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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1May-19 2012 jaymac 10.7kmTimbermere - Jackson
Trails
Run Nice morning.
2May-19 2012 HCiD 5.0kmKanata Lakes Run First run since Tuesday ... a short 5K / 26:45 run this morning under a sunny 19C .... I could feel my gastrocs from the 'get go' :? ... Just gonna r&r at the theatre later this morning for The Battleship and cinema popcorn and coca cola .... 8) :shifty:
3May-19 2012 militarybrat 8.0kmkempenfelt Run
4May-19 2012 edfizz 19.1kmCanal to Train
Bridge
Run 8 sleeps 'till Buffalo.
5May-19 2012 mj 3.0kmold e road Run
6May-6 2012 Double
Bellybuster
42.2kmToronto Marathon Race
7May-13 2012 Double
Bellybuster
10.0kmSporting Life 10K Race
8Jul-7 2012 Double
Bellybuster
50.0kmCreemore Vertical
Challenge
Race I think I see a distance race somewhere between the May Marathon and August Half. Perhaps one of:

7/7 Creemore
or 6/10 North Bay or Huntsville Halves
or 7/14-15 Limberlost or Massey
9Jun-23 2012 West Grey
Runner
50.0kmNiagara Ultra Race Registered on May 19 50K
10May-18 2012 thecatzmiaow 12.7kmchristie &
st.clair-->high
park-->dundas
&bathurst
Run - muscles in my lower leg were twitchy...that sucked.
- awesome, easy run. Coulda gone WAY longer.
- got a little lost in the junction...fun stuff
- got a little sunburned. MUST wear a cap next time
- amazing vegan burrito in Kensington afterward! Highly recommend...
- can't wait for the next long run!!!!!

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