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| # |
Date |
Member |
-- |
Location |
Type |
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| 1 | Jul-15
2019 | KDG | 83.7km | Firetower +back | XT Standard trails route: 5, 25, 15, 30, 1. On entry level XC bike Giant Talon 1 rented for 24 hours, completed with zero crashes. Went through all food and drink: ~2.5L water, 4 smallish SBJ sandwiches (4x160 cal in the dense salty cake-like bread), 3 bananas. Eat at #25, KM, FT, KM.
tires: Maxxis Ardent, 27.5 x 2.4, 60tpi wire TR, tubeless
shock: Suntour Raidon 27.5, air spring, 100mm w/ lockout
gears: Shimano Deore, 2x10, 26/36, 11-42
brakes: Tektro HDC M275
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| 2 | Jul-16
2019 | militarybrat | 5km | Neighbourhood | Run 88 humidity |
| 3 | Jul-15
2019 | militarybrat | 0km | Golf 9 w/girls | XT |
| 4 | Jul-15
2019 | militarybrat | 5km | Neighbourhood | Run Humid...Forecast 29C |
| 5 | Jul-14
2019 | Slacker | 6.5km | Camp Mishewah,
Ontario | Run |
| 6 | Jul-14
2019 | bunsontherun | 15.5km | Glenmore Landing
Running Room | Run Ran with Cal, Jilain, and Ceresa. Caught up with Natalie, Colin, Fedelima and Graham |
| 7 | Jul-13
2019 | bunsontherun | 3km | MacLeod World Health
Club | M-S Treadmill Running 3 km
0915-1015 Force w/Patti |
| 8 | Jul-12
2019 | bunsontherun | 4km | MacLeod World Health
Club | M-S Treadmill Running 32 Mins
0940-1040 Force w/Sarah |
| 9 | Jul-14
2019 | Carmine | 6.1km | Running Room | Run 146spm doing 10 and 1s
The humidity, and my coughing slowed me down. Found it hard to catch my breath. |
| 10 | Jul-14
2019 | militarybrat | 42km | Tay Shore Trail | XT Beautiful day |
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