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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Nov-22 2017 MikeM 6.6kmbarrhaven Run
2Nov-22 2017 HCiD 4kmMerivale RR Run Club Run Ran with the 2 hr Half.marahon Clinic Peeps
3Nov-18 2017 Carmine 0kmSun Yoga XT Oww. Muscles were super tight; especially my hamstrings.
4Nov-6 2017 Carmine 0kmYMCA Oakville XT Did a mile walk on the track.
Met with a member of the staff to set me up with a training program and instruction how to do each exercise.
5Nov-8 2017 Carmine 0kmYMCA Oakville XT played badminton
6Nov-11 2017 Carmine 0kmYMCA Oakville XT Did my "Push" workout today.
12 mins elliptical
3 sets of each:
leg press
leg extension
leg curl
incline chest press
close grip push down
7Nov-17 2017 Carmine 0kmYMCA Oakville XT Push work out today.
8Nov-20 2017 Carmine 0kmYMCA Oakville XT Pull workout
9Nov-22 2017 Carmine 3.2miYMCA Oakville Run avg speed 5 mph
ran on the treadmill
10Nov-22 2017 KDG 10kmLF95Ti #5 Run 6x800 9.0 (last 9.2) w/400 recovery. Weights included considering another attempt at 100 catches of 666 cross legged but opted to not push the effort or number of attempts greater than 1.

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Welcome to ItsMyRun.com, an online running community to share running logs and race results.
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.Now working with MyNextRace.com and RoadRaceResults.com

ItsMyRun.com Feature Summary

Record your workouts

Log all of your training runs and races. Upload data from your Garmin Forerunner (with maps and elevation charts) or enter your data manually.

Analyze your data

Visualize your training progress through graphs and charts. Find specific workout entries using different criteria.

Track Race History

Follow your race history and track PB's. Search for fellow runners with similar results or results that you would like and see how they got there.

Share training experiences

View fellow runner's training and racing data, learn from their training plans. Display your up coming races and see if anyone else will be at the same race.

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Helpful tips and instructions to guide you along the way. FAQ

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