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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Jun-15 2024 bunsontherun 10.0kmMillarville Half
Marathon Relay Race
Run Did the Millarville Half Marathon Relay with Sharon Hernandez where I did the first 9 Km, running with Audra and Sharon did the other 12 km and she ran with Cam.
As I was close to 10 km, I added on the extra bit to get the 10 km Abbott Challenge done.
Overall Time: 2:51:23
Chip Time: 2:51:01
9 Km Time: 1:16:48
12 Km Time: 1:34:13
Overall Finish: 36/37
Category Finish: 36/37
Pace: 8:07
2Jun-15 2024 bunsontherun 10.0kmMillarville Half
Marathon Relay Race
Race Did the Millarville Half Marathon Relay with Sharon Hernandez where I did the first 9 Km, running with Audra and Sharon did the other 12 km and she ran with Cam.
As I was close to 10 km, I added on the extra bit to get the 10 km Abbott Challenge done.
Overall Time: 2:51:23
Chip Time: 2:51:01
9 Km Time: 1:16:48
12 Km Time: 1:34:13
Overall Finish: 36/37
Category Finish: 36/37
Pace: 8:07
3Jun-14 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Nugent.
Had my watch ready to go for this workout, but forgot to start it so all the vital information wasn't recorded.
4Jun-13 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0930-1030 Full Throttle Flex with Crescent Patton

4 Stations, 5 Activities per Station, 45 Seconds per Activity, twice around
5Jun-14 2024 bunsontherun 5.4kmCalgary/Glenmore
Landing
Run Met up with many to go for a walk and/or run. I ended up walking with Barb S and Ghislaine C. Learned a lot about Art Critique. A really nice Good Earth get together after then I went to the Running Room to volunteer for the Run for Women for the last time.
6Jun-12 2024 bunsontherun 4.0kmCalgary/Glenmore
Landing
Run Did Run Club announcements for Joel who was unavailable today. Went out with the New runner/Walker group and planned to run but my knees were still too sore from my earlier walk.
7Jun-12 2024 bunsontherun 10.3kmCalgary/Glenmore
Landing
Run Had time to kill between picking up Millarville Race Package and Run Club so decided to do a longer walk. Ran into Shauna on the way. Knees hurt a little bit after the walk.
8Jun-11 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Elisa Choi
9Jun-11 2024 bunsontherun 6.0kmCalgary/Riverbend/Ca
rburn Park
Run A nice walk through a different route than usual.
10Jun-9 2024 Slacker 25.1kmMichigan, Brigden,
Waterworks
Run

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Frequently Asked Questions

  1. What is ItsMyRun.com?
  2. Why should I use ItsMyRun?
  3. How do I use ItsMyRun?
  4. How do I Delete or Edit a Run/Race that I just entered incorrectly?
  5. How do I load data from my Forerunner?
  6. Why do you use pop-up windows?
  7. What is RSS?
  8. Who is ItsMyRun?
  9. What new features are you working on?
  10. Can I make a donation to support this service?
  11. What do I do if I still have questions?

 

  1. What is ItsMyRun.com?

    ItsMyRun.com is simply a online running community to share running logs and race results.

  2. Why should I use ItsMyRun?

  3. How do I use ItsMyRun?

    First register, it's very basic.
    Then add the latest race that you have ran (with the Add Race link), if you know add a future race too, use it as a motivation for your next goal race. From there start to browse others members races.
    You can also start loading in your training runs, use the notes section like a BLOG to let everyone know how you felt, where you ran and what you saw.
    Take a peek at the Member List, it's a great way to summarize what all the members have done lately.
    Go back to your profile and add some comments about yourself, it's a great place to post your goals, plans, and dreams, once they are posted they are another great motivational tool to remind you what you want to accomplish next, and what you have already achieved.
    Use the Feedback or Contact Me links to ask questions to other members that might just have the answers or insight to help you take the step to the next level in your running.

  4. How do I Delete or Edit a Run/Race that I just entered incorrectly?

    Log in. On your race results page or run log page, click "edit" for the race in question, far right field with image that looks like this . A new window will open that you can edit, "delete race?" is top left button, click "Save Changes" when you are finished.

  5. How do I load data from my Forerunner?

    Have you installed Garmin Training Center on your computer?
    If not you need that first, then download the data from your watch to Training Center. In version 3.3.2 and above you can export just one run, or just one week of runs. Check what version of Training Center you are using then upgrade if necessary.

    There are multiple ways to export the data from Training Center,
    You can get all, or a week, or just one run.
    In the History window, where it groups your runs by week.
    ie 10/19/2008 - 10/25/2008 if you right click on a this week title you will see and export option that does that week of runs
    In the same History window if you right click on a specific run
    ie 10/25/2008 9:54:05 AM you will get an option to export just that run

    Now go to ItsMyRun.

    • 1 Click on 'Load Garmin File', (upper left hand box)
    • 2 a window pops up for you to enter the file you want to upload
    • 3 click 'browse' go find your garmin file and click 'upload'
    • 4 the file will start to get copied over then added to the database and tell you when it is completed.
    • 5 that should be it go look at your training logs.
  6. Why do you use pop-up windows?

    I use pop-up windows with my entry forms, it allows you to cut and paste between other data sources easier.

  7. What is RSS?

    Really Simple Syndication (RSS) is an XML-based format for content distribution. This is a simple way for fans that don't frequent itsmyrun.com to track their favourite athletes races with the RSS reader of their choice. All they need to do is select the RSS link of the athlete they want to track then copy and paste that URL into their RSS reader.

  8. Who is ItsMyRun?

    My name is Rob (Robbie-T), I'm a runner. ItsMyRun.com is a hobby of mine and a way for me to share what I've built for myself with the running community.

  9. What new features are you working on?

  10. Can I make a donation to support this service?

    Membership is free and I plan to keep it that way, but it does take time and a certain amount of money to keep this site running and updated. Any help would be greatly appreciated.

    A receipt of your donation will be sent by email. If your company is making the donation, it may be eligible as a valid expense. Currently, a personal donation is not tax deductible since ItsMyRun.com is not registered as a charity.

  11. What do I do if I still have questions?

    Just contact the ItsMyRun Support Team.

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