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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Aug-22 2017 KDG 7kmCS650 M-S Run: 5k w/slow start and last 1.5? miles at 9
Hike: 2k 3.5 15%
2Aug-22 2017 d-man 5.2km Run
3Aug-22 2017 Fizzjr 0.9kmBlock Run
4Aug-21 2017 bunsontherun 0kmMacleod World Health
Club
M-S 1700-1730 Absolution w/Nola
1730-1830 Force w/Jeremie
5Aug-21 2017 Fizzjr 0.4kmBlock Run
6Aug-21 2017 KDG 10kmGym M-S Run: 5k
Row: 5k mostly fairly easy. Damper on 6. Glute area was protesting after 1.5k (unpadded shorts). Was able to keep it sustainable (still on ~2:15 average) by reducing force, varied effort and some position changes which are possible when rowing at a low effort.
A few weights.
7Aug-19 2017 rbahen 6.1kmInglewood trail
around lake
Run
8Aug-10 2017 rbahen 12.1kmTerra Cotta
trail/Road/conseravt
ion
Run
9Aug-8 2017 rbahen 7.2kmTerra Cotta
Conservation
Run
10Aug-3 2017 rbahen 15.2kmHome from work Run

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Welcome to ItsMyRun.com, an online running community to share running logs and race results.
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.Now working with MyNextRace.com and RoadRaceResults.com

ItsMyRun.com Feature Summary

Record your workouts

Log all of your training runs and races. Upload data from your Garmin Forerunner (with maps and elevation charts) or enter your data manually.

Analyze your data

Visualize your training progress through graphs and charts. Find specific workout entries using different criteria.

Track Race History

Follow your race history and track PB's. Search for fellow runners with similar results or results that you would like and see how they got there.

Share training experiences

View fellow runner's training and racing data, learn from their training plans. Display your up coming races and see if anyone else will be at the same race.

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