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Training Logs

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# Date Member -- Location Type
1Dec-6 2022 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Elisa Choi
2Dec-4 2022 bunsontherun 12.1kmCalgary/Glenmore
Landing
Run Completed Run Calgary 12k's of Christmas Run,
Completed Strava 5 and 10 km December Challenges.
3Dec-2 2022 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Stewart
4Nov-30 2022 bunsontherun 5.2kmCalgary/Riverbend/Ca
rburn Park
Run Brrrrrrrrr!!!!!

Strava November 100 km running challenge completed.
5Nov-29 2022 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Elisa Choi
6Nov-29 2022 bunsontherun 8.1kmCalgary/Carburn Park Run Very cold for a run, but I had to persevere to get closer to finishing the Strava November 100 km Run Challenge. Will finish the rest of the distance tomorrow.
95 km of Strava 100 km Running Challenge completed.
7Nov-26 2022 bunsontherun 6.0kmCalgary/Cranston
Loop
Run Started off with a bit of a run, but overall my run was mostly a walk as I was so sore from doing so much working out over the past week and a half or so. Ran with Audra who was able to walk my speed with Hank. Near the end of the walk it took both of us to hold back Hank due to the large number of deer in the area.
Completed - 33 hours, 56 minutes of 30 hour Strava Activity Challenge
87 km of Strava 100 km Running Challenge completed.
8Nov-26 2022 Slacker 4.1kmYork St, St.
Catharines
Run
9Nov-24 2022 Slacker 6.4kmIndian, Devine,
Phillip St.
Run
10Nov-19 2022 Slacker 12.5kmLeckie, Talfourd,
Devine appts.
Run

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