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Login / Register Training Logs Runner: abhainn anners babysteps BaldGuy bicycle.boy bigbird blade Blanken bluemutt BlueSkies braveheart b_squared Carrie casual-runner christyh clocker cneufeld d-man DanaMcB Darth Tater DawnG Deb deirdred dgrant Doonst Dream Girl DrewG drumlin_lee edfizz emma1 fe.sweetpea GallopingGhost Georgiana HCiD henbit horselady ish JacSprat jaymac Jenn169 Jo-Jo JoeDwarf joeforani johy jwolf KBO KDG Kiki KristenL kristig La Lightning LisaB litewait lx2run Marg* MaryMac442 mas_runner midas997 MikeM militarybrat MINI-T mj msdesigner1 MyLifeInRuins Nawk nelsonf2f Nicole K PBlaikie QuickChick RA racewalker RayMan Robbie-T rob_w rungeek runlolarun runningman ShaggyTour Skinny Bitch Slacker slagler smack smitty solo steve32221 Taxman tgilpin Tori turtlegirl uRun2 JanFebMarAprMayJuneJulyAugSeptOctNovDec / 2012201120102009200820072006200520042003 Race Results Runner: AirForceRunner anners babysteps bicycle.boy bigbird blade bluemutt b_squared Carrie casual-runner christyh clocker cneufeld DanaMcB Darth Tater Deb dgragg dgrant Doonst Double Bellybuster DrewG drumlin_lee edfizz fe.sweetpea GallopingGhost HCiD horselady ish JacSprat jaymac Jenn169 Jo-Jo joeforani jwolf KBO KDG KristenL kristig La Lightning LisaB litewait lx2run Marg* MaryMac442 mas_runner MikeM militarybrat MINI-T mj Nawk nelsonf2f PBlaikie QuickChick RA racewalker RayMan Robbie-T runlolarun runningman ShaggyTour Skinny Bitch slagler smitty Snickers solo steve32221 Taxman tgilpin Tori turtlegirl uRun2 West Grey Runner Latest Member Updates # Date Member -- Location Type 1 Sep-3 2010 Robbie-T 11.4km Mount Pleasant Cemetery Run caught in down pour, my garmin is crapping out, distance gmap'd and pace estimated. Ankle feeling a step better. 2 Sep-3 2010 smitty 11.0km St.Laurent Run L/Heel sore first k, then ok. Ach came back last couple k. Could be AT! 3 Sep-3 2010 MikeM 6.4km charlottetown Run 4 Sep-2 2010 MikeM 7.4km charlottetown Run 5 Sep-3 2010 edfizz 11.4km NS&T + Monty loop Run 6 Sep-3 2010 GallopingGhost 14.7km Hyde Park Run Nice easy run in Hyde Park, no issues 7 Sep-2 2010 cneufeld 11.5km Run Planned Run: 11 km easy Conditions: Beautiful day for a run. Low humidity, clear, just perfect. Issues: HR up a bit, for some reason. Must not be drinking enough. Got about 3 bugs per km, I think, as well. Extra protein. Shins a little sore, back of knees have been a bit tight. Training update: First scheduled run of the month, so I'm golden! General Notes: Feeling pretty good about where things are at. Registered for the Stony Plain 10k (chasing down Jackie) today. 8 Sep-2 2010 rob_w 12.0km Run Feeling tired but was ok. 9 Sep-2 2010 rungeek 7.0km TB path Run 10 Sep-2 2010 KDG 0.0km Gym and Pool M-S Bike: Recumbent. Included intervals at level 16 something like 1,1,2,2,3 minutes. Included a few sprints where you light up all the power bars. Swim: More of the usual. Why? Results by Distance 0km 1km 1.2km 1.425km 1.5km 1.609km 2km 2.5km 2.9km 3km 3.8km 4km 4.3km 4.4km 4.5km 4.55km 4.6km 4.8km 4.9km 4.99km 5km 5.1km 5.2km 5.3km 5.4km 5.5km 5.55km 5.6km 5.7km 5.8km 6km 6.116km 6.24km 6.4km 6.5km 6.61km 6.64km 6.76km 7km 7.5km 7.8km 8km 8.05km 8.4km 8.5km 8.6km 8.7km 8.92km 9km 9.2km 9.5km 9.8km 10km 10.05km 10.5km 10.55km 10.7km 10.8km 10.85km 11km 11.2km 11.4km 11.43km 11.7km 11.8km 11.9km 12km 12.1km 12.15km 12.28km 12.3km 12.37km 12.5km 12.568km 12.6km 12.7km 12.8km 13km 13.08km 13.1km 13.12km 13.3km 13.46km 13.8km 14km 14.7km 14.8km 15km 15.3km 15.42km 15.6km 16km 16.09km 16.1km 16.11km 16.15km 16.5km 16.6km 16.9km 17km 17.5km 17.84km 19.3km 19.5km 19.81km 20.01km 21km 21.08km 21.097km 21.1km 21.15km 21.2km 21.37km 22km 22.1km 23.15km 24.6km 24.7km 25km 25.5km 25.6km 25.75km 25.8km 26km 26.2km 27km 27.75km 28km 29km 30km 31km 31.44km 32km 34km 34.25km 34.5km 35km 37.75km 38km 38.25km 39km 39.5km 42km 42.19km 42.195km 42.2km 47.5km 50km 51.5km 52.5km 53km 53.3km 55km 56km 58.5km 72km 73km 73.2km 73.5km 80km 99km 113.1km 116.1km 117km 117.1km 120km 226km Next Race Schedules JanFebMarAprMayJuneJulyAugSeptOctNovDec / 2012201120102009200820072006200520042003 tools Training Program Calendar Generator results ChipTimeResults EventsOnline OnlineRegistrations RoadRaceResults RRResults SportStats running Shoeguide.co.uk CanadianMarathoning CoolRunning GeorgetownRunners HalHigdon IAAF MarathonGuide McMillanUniversity MyNextRace RunnersWorld RunningForFitness RunningMania RunningRoom RunningTimes WeatherNetwork Active users: 105 Registered users: 397 New Users: 1	Robbie-T Race Results Change order by clicking on red column name. Weather linked to Race Location name. Race Location Date Distance PB Bib Chip Time Gun Time Pace Overall Pos. Gender Pos. Category Category Pos. Note Results Race Report Pics Splits Elevation Map 2011 Whitby International North Marathon Whitby, ON May-22-11 42.2 km 2:49:59 4:02 2010 Canadian Masters XC Championships Guelph, ON Nov-27-10 0 km Ontario Masters XC Championships Guelph, ON Nov-14-10 0 km dang I don't think I'll be able to do this one. Iroquoia Trail Final Test Kilbride Aug-21-10 32 km 4203 3:02:52 5:43 17/142 12% 17/106 16% M40-49 7/45 16% $49 on or before August 7th SPECIAL FINAL Race registration gift to 150 runners Registered March 31 $53.00 actual distance closer to 30.5 - 31k Creemore Vertical Challenge Creemore, ON Jul-3-10 25 km 165 1:57:44 4:49 4/118 3% 4/65 6% M40-49 2/24 8% Registered Jun 19 $64 Goal: 1:53:59 Bread and Honey Mississauga Jun-6-10 8:00 15 km 344 55:50 55:53 3:44 12/373 3% 10/196 5% M40-44 1/37 3% $43.67 reg - May 30 Pace 3:44 Bib number 344, ironic? I think not. Whitby International North Marathon Whitby ON May-23-10 42.2 km DNS $50 until Dec 30 registered Dec 29 They changed the course so much that I'm going to pull out of this race. Mississauga Marathon Mississauga May-16-10 7:30 42.2 km 813 2:52:50 2:52:51 4:06 18/1711 1% 18/993 2% M40-44 3/172 2% Around the Bay Hamilton Mar-28-10 9:30 30 km 6024 1:58:18 1:58:19 3:57 66/5697 1% 60/3014 2% M40-44 9/464 2% Registered and requested Front of Pack start 2009 Egg Nog Jog Terra Cotta, ON Dec-13-09 10:30 10.8 km 430 40:43 3:47 5/490 1% 5/252 2% M30-39 3/43 7% check out that new web site!!! Large 30" x 60" branded towel for first 500 registrants. Cool swag!! Registered 40.68 Oct 22 Ontario Cross Country Championships King City Nov-15-09 5 km 920 18:46 3:46 43/132 33% 43/96 45% M35-39 9/14 64% Registered Oct 28 $18 to be paid at race age group results http://www.ontariomasters.ca/event_results.php?rid=911&year=0 Ontario Masters Sunnybrook Cross Country Sunnybrook Park, Toronto Nov-1-09 8 km 500 31:11 3:54 29/111 26% 28 M35-39 7/10 70% registered Oct 28 $10 Only slightly faster then last year, but most guys posted a time at least a minute slower then last year, so I feel good about that, and my overall position went from 44 last year to 29 this year. The Hill was brutal muddy very tough to climb Run for Wells Georgetown Oct-3-09 5 km 210 17:30 3:30 1/90 1% 1/45 2% M30-39 1/14 7% registered $30 + 3$ 5 Peaks - Albion Hills Bolton, ON Aug-8-09 10:00 12.8 km 9413 55:49 4:22 10/262 4% 10 M30-39 5/58 9% Registered $43.05 - July 16 That avg pace seems a bit fast but SportStats thinks that is what it is. It could be, the distance seemed pretty accurate. The avg pace should be 4:22, the course was changed to 12.8k not the original 13.3k I believe. Woodbine Twister Toronto Jun-28-09 6 km 976 22:33 3:46 2/42 5% 2/18 11% M0-49 2/12 17% The Waterloo Classic Waterloo Jun-21-09 5 km 1402 19:13 19:16 3:52 21/552 4% 20/267 7% M35-39 2/19 11% Registered Jun 14 $33.15 Hot day, one hill to run twice, learned a lesson today, if I want to run well in a 5k race treat the race the same as I would a marathon. Just because it is shorter doesn't mean it can be taken lighter. I knew today wouldn't be a PB, but want to be a bit faster, the first few kms I felt strong the last km I felt dead. 3:41 - congested start (mile 1 5:55) 3:55 - up hill 3:50 - down hill turn around and come back up the hill 3:47 - pick it up 3:50 - legs feeling dead 3:14 - 13s of extra, trying to hold off one last runner and getting out kicked by a <12 year old boy, great Fathers Day!! Night Crawler 5Miler Toronto Jun-17-09 5 mi 31:24 6:17 30/329 9% 28/179 16% M30-39 11/41 27% Registered $ 28.00 April 26 3:41 m/km Very wet and windy (30k/h) especially the final 4k 3:42, 3:44, 3:49, 3:50, 3:55, 4:04, 3:59, 3:55, 3:38(kick) Race started and I went out semi comfortable, mile one 5:55. Since I knew the way back would be into a stiff wind I tried to stay on pace and conserve energy instead of trying to bank time. I crossed Humber River and slammed into the wind as the trail followed the river, then up and back across the river and straight into the wind for the next 4 km. 3 miles in 18:2x I knew I was off pace but I was passing a few guys and making ground on a few others so I knew my effort level must have been at least steady. Mile 4 in 25:0x trying to bring it home as fast as possible, checked my shoulder a few times, to make sure none of the guys I dropped tried sneaking up on me, no one was close. I finished hard. A bit disappointed but with the weather, it just wasn't possible to go faster. Bread and Honey Mississauga Jun-7-09 5 km 2557 18:10 18:11 3:39 18/621 3% 15/269 6% M35-39 5/19 26% Registered May 21 $43.00 missed goal by 12s, need to push legs a bit harder, they are being lazy Waterloo Marathon Waterloo Apr-26-09 8:00 42.2 km 115 2:55:51 2:55:51 4:11 2/115 2% 2/79 3% M30-39 2/18 11% reg Mar 21$60 First place AG prize St. John Ambulance Marathon - Apr 26 - Waterloo, ON, Canada Kyle Maga, of Hamilton ON, won the 2009 St. John Ambulance Marathon in 2:55:13. This is the second time Maga has run the St. John Ambulance Marathon - he was fourth overall at the 2007 edition of the race. Rob Tolman of Erin ON, finished second in 2:55:51. Joseph Harker, of Baden ON, finsihed third in 2:57:39. Cindy Ramsay, of Markham ON, finished in 3:28:45 to claim victory among 38 female finishers. Brittany Seigner, of Mitchell ON, was second in 3:40:26. Clare Mount, also of Markham ON, was third in 3:45:08. Around the Bay Hamilton Mar-29-09 9:30 30 km 2421 1:59:47 1:59:57 4:00 47/4917 1% 46/2628 2% M35-39 6/373 2% Registered Jan 22 Gun Time Splits 10k 40:08 (83rd) 15k 1:00:24 (74th) 20k 1:19:57(66th) 30k 1:59:57 (47th) 26s neg split Re-fridgee-8er 8 Miler Waterloo Feb-15-09 8 mi 510 49:30 49:34 6:12 10/154 6% 10/105 10% M35-39 2/12 17% Garmin said 13k, maybe a wee long 12.8k 3:52/km 2008 Egg Nog Jog Terra Cotta Dec-14-08 10:30 10.8 km 433 42:41 3:58 17/520 3% 17/278 6% M30-39 7/51 14% Reg Nov 20 $38 3 seconds is still a PB!! Canadian Cross Country Championships Guelph Nov-29-08 10:45 8 km 951 30:57 3:53 54/169 32% 55/137 40% M35-39 6/12 50% $25 Nov 3 - Reg Ontario Cross Country Championships Sunnybrook Park, Toronto Nov-16-08 11:25 5 km 146 24:00 4:48 48/138 35% 47/101 47% M35-39 7/14 50% $20 mailed in Nov 3rd - Reg This course was actually 6k. Wet, Muddy tough course today. Ontario Masters Sunnybrook 8K Cross Country Toronto Nov-2-08 13:00 8 km 708 31:13 3:55 44/114 39% 44/91 48% M35-39 13/19 68% registered Oct 21 $10+2 Holly stiff competition Batman!! Had a great time!! I found the course very tough, and a super workout, I'm hooked. I finished ahead of some sub 18:00 5k runners, I'm happy. Had a pretty bad cold all week and still do, sounds like a good excuse. Course short by about 260m. Total distance 7.74 Prince Edward County Marathon Picton Oct-5-08 8:00 42.2 km 813 2:57:48 2:57:48 4:13 12/221 5% 11/131 8% M30-39 5/30 17% Sportsman Motel booked May 28 for Sat night http://www.pec.on.ca/sportsman/ Registered May 29 $80 incl pasta dinner Caledon Kinetico Running Races Caledon East Sep-21-08 5 km 452 18:35 3:43 5/135 4% 5/59 8% M35-39 1/9 11% Super hilly for a 5k, but had a solid race. Would have been an easy PB on flat or even flatish course. Great event! ~1k warm up and a few strides Iroquoia Trail Test Kilbride Aug-16-08 8:00 32 km 4 2:49:23 5:18 6/88 7% 6/65 9% M<40 5/10 50% Registered Jun 2 $53 I received 2nd place in the open mens under 40, since the top 3 were all in my age group. The Night Crawler 5 Miler Toronto Jun-18-08 7:15 5 mi 30:04 6:01 3:45/km $28 Registered April 25 4 damn seconds! But I out kicked Jimmy SEMES at the finish, good times. 18:36 through 5k Puts me in top 25 if Open and Corporate results are combined. Open Results http://rrresults.com/Races2008/CRAWL0.HTM Team Results http://rrresults.com/Races2008/CRAWLTM.HTM Giddy Up and Gallop Campbellville May-31-08 15:30 5 km 18:24 3:41 2 2 M30-39 2 Registered $30 May 8 well, not a perfect day for racing, pretty windy 25k/h on the home stretch and pretty humid in between rains.Spent the morning chasing around and carrying kids at Bridie's school. 1k 3:37 - took lead near end of this km 2k 3:42 - lead this km 3k 3:48 - lead this km 4k 3:50 - lead this km 5k 3:33 - lead half this km, the wrong half though 18:28 - 2nd Overall, 2nd in my age group, but got the first place award, a neat plaque with a horse shoe on it, and a couple gift certificates. Neck and neck for most of the race with this wee little guy, 31. He had more left for a final kick. If I didn't race Wednesday, maybe I would have done better, but I'm pretty happy with this result for this day. Bridie Video taped it, Man I look like a lot heavier runner then I thought I was. Watching the video I feel like I'm running faster then it looks. If you have never video taped yourself you should it's interesting to see. YMCA Corporate Team Challenge 4x5k Toronto May-28-08 19:00 5 km 372 18:20 3:40 2/327 1% 2/34 6% M40-49 2/34 6% Our Team included Andrew Cooke 17:35* Rob Tolman 18:20 James Earl 17:05* Robert Earl 16:35* The Earl brothers are 48 and twins, Rob has had very low numbers in his early days. The Earls were ranked top two in Ontario in High School, Rob has had times like 28:xx 10k, 13:xx track 5k (or something crazy like that) Rob had no problems letting me know his past Laughing they are both great guys. (* times best I can remember) We finished 2nd overall, what a great overall event though wow. Very corporate so many (mostly) social runners and walkers, but a great list of great runners too (met Michael Hay triathlete). Had to do a lot of zig zagging through the people. 2 loops (2.5k per loop, the course was a hair short 50m) and 327 teams! Our time was 1:09:15 avg 17:19 per 5k!!! I ran 18:20!! I felt so good, I looked at my watch about 750m in and saw 3:30 pace, I thought I feel good, but I better back off a bit. I thought 18:30 would be an aggressive goal last night with all the people, even without the people I thought that would be aggressive. I was honoured just to be asked to run with these guys. Splits of 3:39 - 3:42 - 3:35 - 3:47 - 3:37 I'm going for sub 17:59 Saturday on the Horse track at Mohawk!! Shamrock Shuffle Erin May-4-08 8:30 10 km 1434 38:35 3:52 2 2 M30-39 $38 Registered April 25 (unofficial result, old school race, no chips) Windy day (25k/h), on a course that was not really meant for racing on, rolling hills, off road sections. I was shooting for 37:xx. Ran out front for the first loop, 2nd place just off my shoulder. First loop was 18:5x right on plan, just past 6k we headed back into the wind and I thought I'd let him take the lead for a while and I could hunt him for a change. That didn't work he had more power going into the wind, and created enough of a lead that I couldn't catch him again. Late in the race I could tell my legs were not 100% recovered from the marathon, I didn't figure they would be. Still finished hard with 2nd place. Good run for weather, course and my condition, not far off goal at all. Boston Marathon Boston, MA Apr-21-08 42.2 km 3704 3:05:17 4:24 1774/22375 8% 1673/13263 13% 1183/4780 25% Registered Nov 6th Around the Bay Hamilton Mar-30-08 30 km 814 2:06:18 2:06:26 4:13 121/4488 3% 113/2394 5% M35-39 29/368 8% Registered Jan 2/08 $58 2007 Egg Nog Jog Terra Cotta, ON Dec-9-07 10.8 km 441 42:44 3:58 16/524 3% 16/277 6% M35-39 4/31 13% registered Oct 16 33$ Hamilton Marathon Hamilton Nov-4-07 9:00 42.2 km 427 3:05:35 3:05:37 4:24 14/340 4% 14/228 6% M35-39 5/33 15% Registered at ATB expo Tough course, windy day, last 8k was pretty much incline and against the wind, not much too steep just long inclines. 3:05!!! I was pretty close to 3:00 until the last 8k it was just too much hill and wind to hold pace. That course wasn't going to give up many sub 3's today, not easily. 14th overall, I was 20th at half. The race was all on a closed highway, it started to suck after a while. At about 26k we ran into the back of the pack of the 1/2 marathoners, so after that I was avoiding them and had no idea who I was racing against anymore, which was a bit motivational.It was organized very well and marshaled great too, nice to not have to worry about any cars or pedestrians, roads were totally shut down. Grapes Cogeco Half Marathon St. Catharines Sep-30-07 8:00 21.1 km 104 1:24:26 1:24:28 4:01 17/326 5% 16/180 9% M35-39 2/26 8% New PB, race goal was 1:25:xx Splits (Garmin recorded 21.18k) 5k - 20:18 10k - 20:15 15k - 19:53 20k - 19:39 1k - 3:48 .1k - :34 This pre-race plan seems to be working I better document it: 5:30pm night before whole grain pasta, salad, egg plant 4:45am raisin bran and 1% milk 5:00-7:30 bottle gatorade 5:30 large Tim Hortons 7:00 banana, one advil 7:30ish Tab energy drink 7:45 banana/strawberry powergel 8:00 race start 8:50 vanilla powergel Iroquoia Trail Test Ultra Kilbride Aug-18-07 32 km 51 2:53:17 5:25 16/118 14% 16 M<40 7/27 26% registered Run for the Rose Half Marathon Brampton Jul-15-07 7:30 21.1 km 910 1:28:05 4:11 10/312 3% 9/163 6% M30-39 3/40 8% Night Crawler Toronto Jun-20-07 19:30 5 mi 215 31:20 6:16 16/374 4% 15/207 7% M30-39 10/61 16% 3:53/km Registered $27 Online Early Registration Prior to April 30 $25.00 Not bad, pretty happy, km's 2,3 and 4 were fairly windy I lost maybe 20s there but ended with 31:20 16th place overall but only 10th in my age category!! Some pretty quick guys at this race. Last year I was 33:30 and 67 overall Splits 3:48 3:50 3:56 3:59 3:52 3:53 3:58 3:48 Forest City Marathon London, ON May-13-07 8:00 42.2 km 234 3:14:45 3:14:49 4:38 22/228 10% 19/181 10% M35-39 2/23 9% registered Jan 8 55+4= $59 Bob Hartwell Half Marathon Aurora Apr-15-07 21.1 km 265 1:29:01 1:29:06 4:14 12/305 4% 12/173 7% M35-39 4/32 13% Until Mar 5, 2007 $45.00 Mar 6 to Apr 3 $50.00 Apr 4 and later $55.00 Around the Bay Hamilton Mar-25-07 9:30 30 km 689 2:13:15 2:13:58 4:28 309/4368 7% 272/2422 11% M35-39 56/357 16% registered Jan 8 55+3=$58 my goal is 2:14:59 gun time - accomplished 10k pace 0:04:39 0:46:27 10k split 5k pace 0:04:23 1:08:22 15k split 5k pace 0:04:24 1:30:22 20k split 10k pace 0:04:17 2:13:15 30k split 2006 Egg Nog Jog Terra Cotta Dec-10-06 10.8 km 244 44:46 4:09 21/369 6% 20/200 10% M35-39 3/20 15% 5:40 first mile. Paris Grand Half Paris Nov-12-06 21.1 km 253 1:29:14 4:14 22/235 9% 18/123 15% M30-39 8/23 35% Toronto Marathon Toronto Oct-15-06 42.2 km 1541 3:34:42 3:35:17 5:07 283/1618 17% 250/1118 22% M35-39 48/179 27% Scotiabank Waterfront Marathon Toronto Sep-24-06 42.2 km 870 3:56:43 3:57:48 5:39 693/1905 36% 543/1209 45% M35-39 113/216 52% Terry Fox Run Erin Sep-17-06 10 km 48:14 4:39 5Peaks Albion Hills Albion Hills Sep-9-06 21.1 km 8067 1:46:45 5:04 9/63 14% 9/36 25% M30-39 4 Shore to Shore Wiarton Aug-7-06 13 km 467 57:24 4:25 27/205 13% 21 M30-39 8 Night Crawler Toronto Jun-21-06 5 mi 454 33:30 6:42 67/394 17% 62/212 29% M30-39 19/61 31% 4:10/km Run for a Petal Orangeville Jun-11-06 5 km 143 19:29 3:54 10/186 5% 10/88 11% M30-39 2/17 12% Trot to the Beach Blenheim Jun-4-06 21.1 km 838 1:34:46 4:29 6/77 8% 6/49 12% M30-39 2/14 14% Mississauga Marathon Mississauga May-14-06 42.2 km 1519 3:37:21 3:38:25 5:09 297/1419 21% 249/801 31% M35-39 51/122 42% Waterloo Marathon Waterloo Apr-23-06 42.2 km 75 3:41:37 3:41:41 5:15 33/83 40% 29/62 47% M30-39 8/17 47% Chilly Half Marathon Burlington Mar-5-06 21.1 km 1705 1:37:47 1:38:07 4:38 178/1772 10% 151 MClyde 1/20 5% Re-fridgee-8er Waterloo Feb-19-06 8 km 214 36:00 36:07 4:30 28/257 11% 23 MClyde 1/13 8% 2005 Egg Nog Jog Terra Cotta Dec-11-05 10.8 km 20 51:32 4:47 50 42 M30-39 10/34 29% Paris Grand Half Marathon Paris Nov-13-05 21.1 km 273 1:39:19 4:43 40 31 M30-39 12/23 52% Detroit Free Press Marathon Detroit Oct-23-05 42.2 km 2110 4:03:37 4:05:31 5:47 1610 1253 M35-39 216 Terry Fox Run Erin Sep-18-05 10 km Highland Games Fergus Aug-14-05 10 km 550 46:23 4:39 66 M35-39 5Peaks Mansfield Enduro Trail Mansfield Jul-9-05 12 km 180 1:17:11 6:26 87 70 M30-39 31/43 72% Run for Choices Guelph Lakes Jun-12-05 10 km 847 47:59 4:48 28 22/39 56% M35-39 Trot to the Beach Half Blenheim Jun-5-05 21.1 km 996 1:45:55 5:02 9 9/25 36% M30-39 Mississauga Marathon Mississauga May-15-05 42.2 km 1317 3:53:32 3:57:58 5:39 522 M35-39 65/116 56% Billy Taylor 15k Guelph Apr-24-05 15 km 3314 1:10:21 4:42 44 M30-34 Around the Bay Hamilton Mar-20-05 30 km 4270 2:39:32 2:40:28 5:20 1189 931/2028 46% M30-34 128/242 53% 2004 Egg Nog Jog Terra Cotta Dec-12-04 10.8 km 2096 54:23 5:03 117 95 M30-34 29 Toronto Marathon Toronto Oct-17-04 42.2 km 697 4:10:42 4:11:26 5:58 1152 894/1399 64% M30-34 176/258 68% Scotiabank Half Marathon Toronto Sep-26-04 21.1 km 6084 1:49:30 1:50:54 5:16 1074 M30-34 128/297 43% EDHS Raiders Run Erin May-16-04 5 km 25:11 5:03
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