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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Jan-22 2019 Carmine 9.5kmat home XT
2Jan-21 2019 bunsontherun 12kmNorthhill World
Health Club
M-S 0845-0930 Spin w/Marisa
0930-1030 Force w/Patti
3Jan-21 2019 Slacker 6.3kmTelfer, London Line Run
4Jan-20 2019 Slacker 6.3kmTelfer, London Line Run
5Jan-20 2019 bunsontherun 27.7kmGlenmore Landing
Running Room
Run Started run with the Half Marathon Clinic. Left the Clinic group after the turnaround and then I went to do the Reservoir . After finishing I found out that Wilma also did the same route but I did not see her.
6Jan-20 2019 militarybrat 3.7kmSunnidale w/Dave Run Very cold wind....back is feeling a little better
7Jan-19 2019 KDG 6.4km835 - 13:20 at 9.0 Run 1.55 mi warm up, 2 mi 9.0, 0.45 c/d.
8Jan-19 2019 bunsontherun 0kmMacLeod World Health
Club
M-S 0915-1015 Force w/Patti
1020-1150 Step Mix w/Rachel
9Jun-1 2019 Double
Bellybuster
21.1kmHound Dog Half
Marathon
Race Registered, postponed Jan 19 to jun 1
10Jan-15 2019 bunsontherun 0kmNorthhill World
Health Club
M-S 1600-1630 Absolution w/Evie
1630-1730 Force w/Evie
1730-1830 Zumba w/Kim

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My Race Results
Slacker Race Results
Total Races 32 Personal
Bests
5K 21:09 10K 44:13 Half
Marathon
N/A Marathon N/A

Change order by clicking on red column name. Weather linked to Race Location name.
Race Location Date Distance PB Bib Chip Time Gun Time Pace Overall Pos. Gender Pos. Category Category Pos. Note Results Race Report Pics Splits Elevation Map
2015
Sarnia Roadrunners Canatara Park Apr-11-15 9:19 10.00 km 1273 44:37 44:37 4:28 4
4
M45-49 1
Sarnia Roadrunners Canatara Park, Lakeshore Jan-1-15 13:04 6.67 km 173 29:25 29:25 4:25 5
3
M45-49 1
2014
Sarnia Roadrunners Canatara Park Nov-8-14 9:07 5.00 km 1212 21:09 21:09 4:13 1
1
M45-49 1/1
100%
Sarnia Roadrunners Canatara Park Oct-13-14 9:26 10.00 km 1164 44:13 44:13 4:25 6
5
M45-49 1/1
100%
2013
Sarnia Roadrunners Canatara Park Nov-9-13 9:23 5.01 km 772 22:32 22:32 4:30 3
3
M40-44 1
Sarnia Roadrunners Canatara Park Oct-14-13 9:26 3.03 km 751 13:12 13:12 4:21 1
1
M40-44 1
Sarnia Roadrunners Canatara Park to Casino Sep-14-13 9:00 5.00 km 22:32 22:32 4:30 5
3
M40-44 2
Sarnia Roadrunners Canatara Park Aug-10-13 8:51 9.85 km 621 45:09 45:09 4:35

M40-44 1/2
50%
Sarnia Roadrunners Canatara Park to Casino Jul-13-13 8:56 5.00 km 22:11 22:11 4:26 10
10
M40-44 1
Sarnia Roadrunners Canatara Park Jun-8-13 8:50 10.00 km 48:09 48:09 4:49 4
4
M40-44 1/1
100%
2012
Sarnia Roadrunners Canatara Park to Casino Nov-10-12 9:19 5.03 km 404 24:31 24:31 4:52

M40-44 3
Sarnia Roadrunners Canatara Park, Lakeshore Oct-8-12 9:25 10.03 km 339 48:37 48:37 4:50

M40-44 2
Sarnia Roadrunners Canatara Park to Casino Sep-8-12 8:52 5.00 km 284 22:59 22:59 4:35

M40-44 2
Sarnia Roadrunners Canatara Park Aug-11-12 8:50 9.93 km 239 47:15 47:15 4:45

M40-44 1
Sarnia Bluewater Triathlon Bright's Grove Jul-21-12 9:10 4.02 km 203 19:47 19:47 4:56 27/88
31%
25/52
48%
M40-49 7/15
47%
Triathlon - Run component
Sarnia Roadrunners Canatara Park Jul-14-12 8:56 5.00 km 202 22:39 22:39 4:32

M40-44 2/2
100%
Sarnia Roadrunners Canatara Park Jun-9-12 10.00 km 137 46:45 4:41 3
3
M40-44 2
Sarnia Roadrunners Canatara Park to Casino May-12-12 9:31 5.00 km 22:00 4:24 3
2
M40-44 1
Sarnia Roadrunners Canatara Park Apr-14-12 9:30 10.00 km 46:40 46:40 4:40 3
3
M40-44 1
Sarnia Roadrunners Canatara Park Mar-17-12 9:26 5.00 km 22:34 22:34 4:30 9/29
31%
8/20
40%
M40-44 2/6
33%
2011
Sarnia Roadrunners Canatara Park to Casino Nov-12-11 9:25 5.00 km 4730 21:12 4:14 6/24
25%
6/19
32%
M40-44 3/4
75%
Sarnia Roadrunners Canatara Park, Lakeshore Oct-10-11 9:21 10.01 km 4694 44:00 4:23 4
3
M40-44 2
Sarnia Roadrunners Canatara Park Sep-10-11 8:55 5.02 km 20:40 4:07 4
3
M40-44 2
Sarnia Roadrunners Canatara Park Aug-13-11 8:52 9.91 km 1280 44:51 4:31

M40-44 1/2
50%
Sarnia Roadrunners Canatara Park to Casino Jul-9-11 8:57 4.98 km 22:16 4:28 7/22
32%
6/11
55%
M40-44 1/1
100%
Sarnia Roadrunners Canatara Park Jun-11-11 8:50 10.00 km 45:10 4:31 4/11
36%
4/8
50%
M40-44 1/1
100%
Sarnia Roadrunners Canatara Park to Casino May-21-11 9:20 5.04 km 1373 22:44 4:31 7
6
M40-44 1/1
100%
Sarnia Roadrunners Canatara Park Apr-9-11 9:20 3.01 km 12:29 4:09 4/10
40%
4/6
67%
M40-49 2/3
67%
Sarnia Roadrunners Canatara Park Mar-19-11 10:15 2.97 km 12:53 4:20

M40-44 1
2010
Sarnia Roadrunners 10km Canatara Park, Lakeshore Oct-11-10 9:15 10.00 km 45:47 4:35 8/24
33%
6/13
46%
M40-44 2/3
67%
Terry Fox Run Sarnia Sep-19-10 9:20 10.00 km 44:55 4:30 12
9
M40-44
Sarnia Roadrunners 5km Canatara Park Sep-11-10 8:45 5.00 km 2608 21:57 4:24 12/25
48%
9/17
53%
M40-44 1/1
100%
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