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Training Logs

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Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1Jun-15 2024 bunsontherun 10.0kmMillarville Half
Marathon Relay Race
Run Did the Millarville Half Marathon Relay with Sharon Hernandez where I did the first 9 Km, running with Audra and Sharon did the other 12 km and she ran with Cam.
As I was close to 10 km, I added on the extra bit to get the 10 km Abbott Challenge done.
Overall Time: 2:51:23
Chip Time: 2:51:01
9 Km Time: 1:16:48
12 Km Time: 1:34:13
Overall Finish: 36/37
Category Finish: 36/37
Pace: 8:07
2Jun-15 2024 bunsontherun 10.0kmMillarville Half
Marathon Relay Race
Race Did the Millarville Half Marathon Relay with Sharon Hernandez where I did the first 9 Km, running with Audra and Sharon did the other 12 km and she ran with Cam.
As I was close to 10 km, I added on the extra bit to get the 10 km Abbott Challenge done.
Overall Time: 2:51:23
Chip Time: 2:51:01
9 Km Time: 1:16:48
12 Km Time: 1:34:13
Overall Finish: 36/37
Category Finish: 36/37
Pace: 8:07
3Jun-14 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Nugent.
Had my watch ready to go for this workout, but forgot to start it so all the vital information wasn't recorded.
4Jun-13 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0930-1030 Full Throttle Flex with Crescent Patton

4 Stations, 5 Activities per Station, 45 Seconds per Activity, twice around
5Jun-14 2024 bunsontherun 5.4kmCalgary/Glenmore
Landing
Run Met up with many to go for a walk and/or run. I ended up walking with Barb S and Ghislaine C. Learned a lot about Art Critique. A really nice Good Earth get together after then I went to the Running Room to volunteer for the Run for Women for the last time.
6Jun-12 2024 bunsontherun 4.0kmCalgary/Glenmore
Landing
Run Did Run Club announcements for Joel who was unavailable today. Went out with the New runner/Walker group and planned to run but my knees were still too sore from my earlier walk.
7Jun-12 2024 bunsontherun 10.3kmCalgary/Glenmore
Landing
Run Had time to kill between picking up Millarville Race Package and Run Club so decided to do a longer walk. Ran into Shauna on the way. Knees hurt a little bit after the walk.
8Jun-11 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Elisa Choi
9Jun-11 2024 bunsontherun 6.0kmCalgary/Riverbend/Ca
rburn Park
Run A nice walk through a different route than usual.
10Jun-9 2024 Slacker 25.1kmMichigan, Brigden,
Waterworks
Run

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My Race Results
West Grey Runner Race Results
Total Races 234 5K 4 8K 1 10K 20 Half
Marathon
15 Marathon 23
Personal Bests 5K 20:46 8K 37:14 10K 42:33 Half
Marathon
1:38:50 Marathon 3:29:09

Change order by clicking on red column name. Weather linked to Race Location name.
Race Location Date Distance PB Bib Chip Time Gun Time Pace Overall Pos. Gender Pos. Category Category Pos. Note Results Race Report Pics Splits Elevation Map
2012
Dirty Girls Run Mansfield , Ontario Aug-11-12 8:00 160.00 km 676 11/14
79%
9/10
90%

37hrs30min to complete 20 8K laps for a total of 160K.
2015
The Dam Hill - 24 Hour London, Ontario Sep-19-15 123.20 km 12 00:00 00:00 11:42 6/11
55%
3/3
100%
1/1
100%
Books off work and registered on May 23 $60.00 USD
2010
Dirty Girls 24 Hour Mansfield, ON Aug-7-10 120.00 km 35 23:17:24 11:39 20/40
50%
14/20
70%
M40-49 7/8
88%
Registered Feb 14 2010.... now I am going for a long run!
2016
The Dirty Girls - 24 Hours Mansfield, Ont Jul-23-16 104.00 km 2400 00:00 13:51 22/43
51%
14/30
47%
M55-59
Registered for the 24 hour again Jan 5 $166. This is the final Dirty Girls Race .
2011
Sulphur Springs Ancaster May-28-11 7:00 100.00 mi 41 27:50 0:17 33/66
50%
24/51
47%
M40-49
NOTE ... Final time is 27hours50min5sec

2013
Dirty Girls Run - 48 Hours Mansfield , Ontario Aug-9-13 100.00 mi 1044 19:00:00 23:41 14/23
61%
10/16
63%

Registered Nov 30

Will have to book the Thurs/Fri off work.
2016
Sulphur Springs Dundas Valley May-28-16 100.00 mi DNF


Registered Nov 21 $150.... good to get one of the expensive ones out of the way!
2017
Ultimate Canuck Shade’s Mills Conservation, in Cambridge Ontario. Jun-11-17 92.20 km 19 12:14:24 7:58 19/25
76%
10/12
83%

Note race was done in 2 stages 50K Sat and 42.2K Sun
2014
That Dam Hill London, Ontario Sep-20-14 91.71 km 114 11:48:35 12:00:00 7:44 6/22
27%
5/16
31%
M50-59 2/6
33%
Registered May 15 for the 12 hour $63USD.
2011
Dirty Girls/24 Hours Mansfield Aug-6-11 8:00 90.00 km 7 17:14:00 11:30 40/58
69%

M50-99 8/10
80%
Registered Feb 15 ...yeah baby!
2016
That Dam Hill London, Ont Sep-17-16 8:00 87.20 km 20 13:04:49 9:01 26/33
79%


Registered Feb 10 $96.00 cdn for 24 hours ...not bad eh!
2012
Creemore 100 Mile Challange Creemore Dec-1-12 14:10 86.00 km DNF 13:00:00 9:05


DNFed ... was tried of freezing my ass off for 13 hours so I called it a day.

Learned a ton about what not to do running in the cold.
2009
DIRTY GIRLS Mansfield, ON Aug-8-09 9:00 80.00 km 22 19:33:26 14:41 26/28
93%
17/19
89%
M>40
I am regidtered for the 24 hour! My intention is to complete a minimum of 80K.
2013
Sulphur Springs Ancaster, Ont May-25-13 80.00 km 254 10:17:42 7:44 48/79
61%
33/54
61%
M50-99 12/20
60%
Registered Jan 17 , apparently the 50 miler is filling up!
2012
Sulphur Springs Ancaster, Ontario May-26-12 6:00 80.00 km 260 10:32:02 7:55 45/86
52%
35/57
61%
M50-99 15/21
71%
Registered April 7.
2013
Hallucination 100 Mile Picnky, Mich Sep-6-13 80.00 km DNF


Registered Jan 16
2015
Sulphur Springs Ancaster, Ont May-23-15 6:00 80.00 km 225 11:06:00 8:20 77


Vacation day booked ... registered Jan 2!
Dirty Girls - 24 hours Mansfiled, Ontario Jul-25-15 80.00 km 2433 19:29:51 14:38 30/47
64%
21/32
66%

Registered Jan 1 , $166.00 fees and taxes and what not included!
2019
Tally in the Valley 24 hour Dundas Valley Jul-27-19 77.00 km


Registered Nov15
2022
Talley in the Valley Trail Race - Saturday July 30 Dundas, Ontario Jul-30-22 70.00 km 87 12:46:33 10:58 28/37
76%


registered jan 4 th
2016
RUN4RKIDS York U Jan-9-16 65.10 km 208 8:00:00 7:23 5/13
38%
4/9
44%
M0-99
Registered for the 8 hour Oct 23 $99.00
2015
Run for Kids York U Jan-3-15 61.60 km 8:00:00 8:00:00 7:48 10/26
38%
7/16
44%

Its a soft PB and only a PB cause I have never done an 8 hour
2013
The Limberlost Challange Huntsville Jul-13-13 57.00 km 410 9:18:44 9:49 59/92
64%
51/65
78%
M50-59 6/7
86%
Registered June 28
2014
Run For Kids York University, Toronto Jan-4-14 8:00 56.50 km 297 5:58:35 6:21 10/32
31%
6/21
29%
M0-99
Registered Oct 31
2013
Run for Kids Toronto Track and Field Centre Jan-5-13 9:00 56.03 km 890 5:56:23 6:22 8/36
22%
5/22
23%
M0-99 5/22
23%
Registered Sept 22
2010
The Limberlost Challange Lake of Bays Jul-17-10 9:00 56.00 km 3057 8:21:59 8:58 36/77
47%
27/48
56%
M40-49 10/15
67%
Registered June 26
2011
Limberlost Challenge Huntsville Jul-16-11 56.00 km 4032 8:03:26 8:38 35/72
49%
24/50
48%
M50-99 5/8
63%
Registered June 8th.
2012
Limberlost Challange Huntsville, Ontario Jul-14-12 56.00 km 9:14:25 9:55 47/87
54%


Registered June 27
2016
Limberlost Challange Huntsville, Ont Jul-9-16 56.00 km 340 9:19:00 9:59 36/89
40%
28/52
54%
M50-59 4/8
50%
Registered June 20
2012
Run4RKids TORONTO Jan-7-12 55.57 km 6314 5:59:36 6:29 7/28
25%
5/17
29%
M0-99
Registered Nov 7 ,
Seaton Pickering, Ontario May-12-12 54.00 km 121 7:22:59 8:13 22/41
54%
17/31
55%
M50-99 7/15
47%
Registered April 7, $74.52
2010
Seaton Trail Pickering, ON Apr-17-10 53.30 km 51 6:56:54 7:50 31/54
57%
28/37
76%
M45-99 10/16
63%
Registered March 1st
2019
Sticks and Stones Christie Lake Conservation Area Oct-12-19 53.00 km 52 6:14:48 7:05 30/98
31%
21/60
35%
M>40 11/39
28%
Registered Feb 8
2013
The Dam Hill Run London, Ontario Sep-21-13 9:00 52.70 km 35 6:00:00 6:50 17/48
35%
8/27
30%
M50-99 2/12
17%
Registered May 30
2018
Pure Grit Shallow Lake, Ontario Jun-23-18 52.50 km 10 6:40:05 6:40:05 7:38 8/15
53%
5/9
56%

Registered Feb 22 $60.00
2019
Pure Grit Hepworth, Ontario Jun-22-19 7:30 52.50 km 6:38:52 7:36 10/20
50%
8/14
57%

Registered March 5 , booked off work.
2012
Horror Hill 6 Hour Ultra Waterloo, Ontario Oct-27-12 51.70 km 217 6:00:00 6:58 8/35
23%
7/25
28%
M50-99 1/9
11%
Registered Oct 29th

Been wanting to do this one for a few years now!
2017
run4rkids York U , Toronto Jan-7-17 8:00 51.62 km 6:00:00 6:59 3/4
75%
3/4
75%

REGISTERed Nov 23
2018
Stride Inside Royal Distributing Athletic Performance Centre Jan-6-18 7:30 50.80 km 335 6:00:00 7:06 18/37
49%
15/21
71%

RegisteredOct 5 $69.00
2009
Run For The Toad Cambridge Oct-3-09 9:30 50.00 km 34 5:28:42 5:29:28 6:35 41/116
35%

M45-99 14/36
39%
Registered.
2008
Vulture Bait London , Ontario Oct-18-08 9:00 50.00 km 38 5:52:50 7:04 56/73
77%
41/49
84%
M>40 28/32
88%
2009
Creemore Vertical Challange Creemore, Ontario Jul-4-09 8:00 50.00 km 5:46:49 6:57 36/62
58%

M40-49
50K all the way baby!!!!

Registered
VULTURE BAIT Runs Fanshawe Conservation Area Oct-17-09 50.00 km 35 5:13:38 6:17 38/82
46%
29/55
53%
M0-49 18/30
60%
NIAGARA Ultra 50 Km Niagara on the Lake, ON Jun-20-09 7:00 50.00 km 36 4:40:11 4:40:18 5:37 27/134
20%
25/95
26%
M40-49 12/35
34%
Registered!!!!
SULPHUR SPRINGS Ancaster, ON May-23-09 6:00 50.00 km 5:39:06 6:47 28/57
49%

M40-49
2011
Run for the Toad Oct-1-11 50.00 km 157 5:19:55 6:24 64/178
36%
45/113
40%
M50-59 10/24
42%
Registered June 15 ....
2009
Haliburton Haliburton, Ont Sep-12-09 6:00 50.00 km 235 5:35:09 6:43 11/35
31%
11/23
48%
M0-49 10
Registered
2010
Pick Your Poison Horse Shoe Valley May-1-10 50.00 km 27 6:05:13 7:19 29/58
50%
23/44
52%
M45-99 17/27
63%
Registered March 23
Sulphur Springs Ancaster, ON May-29-10 50.00 km 5:45:09 5:45:09 6:55 35/89
39%
31/53
58%
M40-49 11/15
73%
Registered April 29
Niagara Ultra Niagara on the Lake, ON Jun-19-10 50.00 km 4:52:51 5:52 40/159
25%
33/116
28%
M40-49 13/49
27%
Registered May 11
Creemore Vertical Challange Creemore, Ontario Jul-3-10 50.00 km 13 6:43:45 6:43:45 8:05 53/75
71%

M40-49
Registered on June 5
Haliburton Forest Sep-11-10 50.00 mi 11:45:47 14:07 35/52
67%
26/36
72%
M40-49 13/16
81%
Just registered for the 50 miler... heck its a whole marathon shorter then Dirty Girls
Run for the Toad Pinehurst Lake Conservation Area Oct-2-10 9:30 50.00 km 56 5:54:25 7:06 47/115
41%


Registered March 23 , BIB 56
2015
Pick Your Posion Horseshoe Valley, Ont Apr-25-15 9:00 50.00 km 29 6:35:00 7:54 53/85
62%
42/63
67%

Registered Jan 8
2010
Vulture Bait London Oct-16-10 9:00 50.00 km 60 5:16:14 5:16:14 6:20 40/91
44%
32/68
47%
M40-49 22/41
54%
Just registered ... no shirt , have too many anyway!
2011
Creemore Vertical Challange Creemore Jul-2-11 8:00 50.00 km 25 6:25:25 6:25:25 7:43 46/88
52%

M50-59 9/16
56%
Registered June 2 ... gota get some hills!
2013
Runners Den Owen Sound Indoor Ultra Runners Den Owen Sound Jun-29-13 7:30 50.00 km 1 7:45:00 9:18 1/1
100%
1/1
100%
M50-99 1/1
100%
OK , its not a race but anytime I run 50K its worth making note of. The new Runners Den in Owen Sound is huge and has a running track around the store. I am going to try to cover 50K on the short track.
2012
Pick Your Poision Horse Shoe Valley Apr-28-12 50.00 km 6:31:05 7:50 58/82
71%
45/60
75%
M50-99
Not working!

Registered on April 19th.
Niagara Ultra Niagara Falls, Ontario Jun-23-12 50.00 km 196 5:06:10 6:08 53/172
31%
41/105
39%
M50-54 8/20
40%
Registered on May 19 50K
Creemore Vertical Challange Creemore, Ontario Jul-7-12 8:00 50.00 km 43 6:29:30 7:48 42/73
58%


Booked off work

Registered June 8
Vulture Bait London, Ontario Oct-13-12 50.00 km 335 5:05:34 6:07 25/79
32%
18/51
35%
M50-99 4/16
25%
Registered May 30
Run for the Toad Cambridge, Ontario Sep-29-12 9:30 50.00 km 117 5:20:58 5:21:05 6:26 56/125
45%
43/86
50%
M50-59 9/20
45%
Registered July 23 rd .
2013
Pick Your Posion Horse Shoe Apr-27-13 50.00 km 69 7:22:30 8:51 65/86
76%


Booked off work

Registered March 28
Niagara Ultra Niagara on the Lake, Ont Jun-22-13 50.00 km 869 6:07:11 7:21 93/178
52%
59/88
67%
M50-54 7/10
70%
Not working

Register before May 31

Registered April 28, 2013
Creemore Vertical Challange Creemore Jul-6-13 50.00 km 31 6:36:51 7:57 53/98
54%

M50-99 10/21
48%
Registered May 16
2014
Sulphur Springs Ancaster, Ont May-24-14 50.00 mi 12:19:00 14:47 66/82
80%


Registered April 9 ... $90.00 with fees!
Pick Your Posion Horseshoe Valley, Ont Apr-26-14 9:00 50.00 km 68 7:29:04 8:59 65/78
83%


Registered Feb 7 , $60.00+

Waiting for results to be posted but it was a low ass day but I got er done
Creemore Vertical Challange Creemore Jul-5-14 50.00 km 516 6:26:56 6:27:06 7:45 46/65
71%
37/49
76%
M50-54 5/9
56%
Registered for the 25K on May 3.
Niagara Ultra Niagara on the Lake, Ont Jun-14-14 50.00 km 5:07:49 6:10 53/172
31%
41/97
42%
M50-54 7/15
47%
Booked off work. Registered April 30.
Run For The Toad Cambridge Ontario Oct-4-14 50.00 km 128 5:51:48 5:52:51 7:03 115/161
71%
82/103
80%
M50-59 20/27
74%
Registered Aug 8 $101 but the gift looks pretty nice.
2015
Niagara Ultra Niagara on the Lake, Ont Jun-20-15 50.00 km 136 5:06:00 5:06:12 6:08 54/199
27%
35/115
30%
M50-54 5/13
38%
Off

registered May 12 ...YIPPEE!
Laura Secord St Catherins Jul-4-15 50.00 km 518 7:57:02 9:33 22/25
88%
14/16
88%
M>40 3/3
100%
Changed to the 50K . Doing and Ultra a weekend in July ending with the DG 24 hour the last week!

Registered April 3rd
Creemore Creemore, Ont Aug-8-15 50.00 km 65 6:54:13 8:18 45/51
88%
29/34
85%
M50-59 14/15
93%
Registered June 9 ...just because 3 laps are better then 2.
The North Face Endurance Challenge Blue Mountain Jul-18-15 8:00 50.00 km 3036 8:36:44 8:37:47 10:21 95/159
60%
65/104
63%
M50-54 7/9
78%
Registered Jan 30 for the 50ker ...20% dicount it was $68.20. Its a busy month so I decided to do the short one.
2016
Pick Your Poison Horseshoe Ski Resort Apr-30-16 50.00 km 6 6:34:59 7:54 39/91
43%
33/61
54%

Not working ... registered Dec 3 $65.08
Seaton Soaker Pickering, Ont May-14-16 50.00 km 59 6:16:48 7:33 67/106
63%
55/76
72%
M50-54 15/24
63%
Registered Jan 7 $60.00 + not bad!
Niagara Ultra Niagara Falls, Ont Jun-18-16 50.00 km 5:13:53 6:17 37/207
18%
24/97
25%
M55-59 2/11
18%
Registered for the 50Ker March 23 $90.00 + tax ...yikes but hey you get a cool hoodie
Creemore Vertical Challenge Creemore, Ont Aug-6-16 8:00 50.00 km 232 6:54:22 8:18 22/46
48%
16/34
47%
M50-99 7/18
39%
Registered June 29
The Bad Thing Trail Race Goderich, Ont Oct-22-16 50.00 km 366 7:15:30 8:43 31/39
79%
25/30
83%
M50-59 2/3
67%
Registered May 11th ,,, sort of a local race couldn't resist. A little pricy at $85.00!
Horror Hill Camp Heidleburg Oct-29-16 9:00 50.00 km 196 5:44:02 6:53 13/15
87%
9/10
90%
M50-59 3/3
100%
Registered Sept 30 ....
Slippin Flippin Fifty Owen Sound, Ontario Nov-26-16 8:23 50.00 km 5:19:29 5:19:29 6:24 1/4
25%
1/3
33%
M50-99 1/3
33%
2017
Seaton Soaker Pickering, Ont May-13-17 50.00 km 41 6:03:06 7:16 37/75
49%
31/52
60%
M50-59 8/14
57%
Was off bu am now working mids ... will have to book some time off!

Got in with a boxing day promo code $70.00 on Dec 31 ..Yipiee
Sulphur Springs Ancaster, Ontario May-27-17 50.00 km 580 5:45:40 6:55 45/178
25%
30/104
29%
M50-59 4/34
12%
Registered Dec 29

OFF in new sked
The Bad Thing Aburn, Ontario Oct-21-17 7:00 50.00 km 25 7:08:03 8:34 18/34
53%
15/25
60%
M50-59 3/8
38%
Registration opens May 1 ...off in new sked

Registered May 1 $95.00
Limberlost Challange Huntsville, Ontario Jul-8-17 50.00 km 9:15:00 9:15:11 11:06 42/90
47%
34/58
59%
M50-59 11/12
92%
OFF in new sked

Registered Jan 25 $98 tax in!
Sticks n Stones Dundas, Ontario Oct-7-17 50.00 km 20 6:24:50 7:42 20/56
36%
13/28
46%
M50-59 4/8
50%
Registered March 31 $75.00 ... not working
Pick Your Poison Horseshoe Valley. Ontario Apr-29-17 8:00 50.00 km 69 6:25:58 7:44 49/112
44%
37/80
46%
M50-59
Off but working eves the night before need to get off at 8pm.

Registered Jan 25 $60.00
North Face Endurance Challenge Blue Mountain, Ont Jul-15-17 7:00 50.00 km 8:37:38 10:22 125/133
94%
90/96
94%
M55-59 5/6
83%

Registered April 7 for the 50Ker .... $78 tax in used discount code " ECSAMBKK15 "
2018
Pick Your Poison Horseshoe Valley Ski Club Apr-28-18 9:00 50.00 km 42 7:34:40 7:34:40 9:06 66/96
69%
51/64
80%

Booked off work ... registered Dec 1 $71 tax and fees in.
Seaton Soaker Pickering, Ont May-12-18 50.00 km 404 6:22:53 6:23:14 7:40 49/101
49%
38/68
56%
M50-59
Off registered Dec 8 $70.00+
Niagara Ultra Niagara on the Lake, Ont Jun-16-18 50.00 km 171 6:41:29 8:02 115/143
80%
66/79
84%
M55-59 6/7
86%
Registered for the 50K Dec 22 $122...ouch!
Conquer the Canuck Cambridge, On Jun-9-18 8:00 50.00 km 65 5:43:21 5:43:34 6:53 26/45
58%
20/33
61%
M50-59 7/8
88%
Booked off registered Nov 28 $80.00
The Beav Nov-10-18 50.00 km 400 6:55:24 8:19 55/71
77%
37/45
82%

Off working eves the night before ...maybe!
2019
Pick Your Poison Horseshoe Valley, Ontario Apr-27-19 9:00 50.00 km 82 7:38:54 9:11 82/98
84%

M50-59
Registered Dec3 working Eve's the night before have requested an 8 pm departure
Seaton Soaker Pickering, Ont May-11-19 50.00 km 39 6:35:46 7:55 42/114
37%
36/83
43%
M50-99 12/32
38%
registered dec 27 $80
Conquer the Canuck Cambridge, Ont Jun-8-19 50.00 km 657 6:06:50 7:21 27/47
57%
22/31
71%

registered Dec. 27 $80
The Bad Thing Aburn, Ontario Oct-26-19 7:00 50.00 km 44 6:54:39 8:18 51/88
58%


Registered May 1 ... $100
2022
Sulphur Sprimgs Ancaster, Ont May-28-22 50.00 km 580 6:53:08 8:16 119/204
58%


Registered Dec 26 21 $100 +
2020
Pick Your Poison Horseshoe Valley, Ont Apr-25-20 50.00 km DNS


March 17 - Race canceled ...deferred to 2021 race.


Registered Dec 2 , $85.00. This is my 10th time doing this 50 km race.
Pure Grit Hepworth, Ont Jun-20-20 50.00 km DNS


Registered Feb 19 $72 tax in.

Another Covid victim ...full refund coming
Conquer the Canuck Shades Mills, Ont. Jun-13-20 50.00 km DNS


Registered Dec 19 , $98 tax in.
Seaton Soaker Pickering, Ont May-9-20 8:00 50.00 km DNS


Registered Dec 1, $67.50 with promo code blackfriday

Race is canceled , going to do 50 km on the backyard trail instead
2022
Pick Your Poison Horseshoe Valley, Ont Apr-30-22 8:30 50.00 km 120 7:53:08 9:28 48/65
74%
36/46
78%
M60-64 1/2
50%
Entrance is paid deferred from the canceled 2021 race.
2021
Dam Hill 6 Hour London, Ontario Sep-18-21 8:00 50.00 km 701 6:00:00 7:12 2/8
25%
2/8
25%

2022
Pure Grit Hepworth, Ont Jun-25-22 8:00 50.00 km 8:05:00 9:42 6/6
100%


Registered April 4th ... $80 , cheapest 50k out there!
2023
The Great Mansfield Mansfield Outdoor Center Jun-3-23 7:30 50.00 km


First 50k of the season . Registered Jan 15 $140...ouch but it looks like fun and its a local race.
2021
Talley in the Valley Trail Race - Saturday July 24 Dundas, Ontario Jul-24-21 8:00 49.00 km 12 8:06:09 9:56 26/26
100%


2013
Horror Hill - 6 Hour Waterloo, Ontario Oct-26-13 47.80 km 20 6:00:00 6:00:00 7:32 12/20
60%
8/14
57%
M50-59 2/3
67%
Registered Oct 6 for the 6 hour!
2008
Dirty Girls Mansfield, Ontario Aug-10-08 9:00 47.50 km 139 5:45:22 7:17 27/46
59%


2020
Stride Inside Jan-4-20 45.50 km 754 6:00:00 7:55 21/44
48%
13/18
72%

Registered Jan 22
2016
Batawa Fatass Trail Batawa Ski Hill, Batawa Ontario Nov-13-16 10:00 43.70 km 626 5:54:40 6:00:00 8:07 7/27
26%
5/11
45%

60.00 registered Sept 29
2009
Waterloo Marathon and Half Marathon Waterloo Apr-26-09 8:00 42.20 km 95 3:48:05 3:48:10 5:25 40/117
34%
36/78
46%
M40-49 14/24
58%
Registered
Road 2 Hope Hamilton Nov-1-09 8:15 42.20 km 3:58:15 5:39 456/816
56%


Maybe
2010
STWM ( Canadian Running Marathon Quest) Toronto Sep-26-10 7:30 42.20 km 2389 3:29:09 3:30:55 4:58 445/2714
16%
370/1678
22%
M45-49 60/254
24%
I am requstered through the Canadian Running Magazines Marathon Quest!
Mississauga Marathon Mississauga May-16-10 42.20 km 1597 3:35:20 3:36:16 5:07 309/1711
18%
268/993
27%
M45-49 59/187
32%
Registered March 31
2011
Boston Marathon Boston Apr-18-11 42.20 km 11268 4:11:52 5:59 15634/27000
58%
10118
M40-49 2049
Registration for the 2011 Boston Marathon will open on October 18, 2010 at 9:00 a.m. and will be conducted online at www.baa.org.
Mississauga Marathon Mississauga May-15-11 42.20 km 546 4:01:03 5:43 553/1097
50%
390/631
62%
M40-49 75/110
68%
Registered way back!

Booked off work , Jan 25.

Onlien registarion doesnt show me .. I have the save registration invoice.
STWM Hog Town Oct-16-11 9:00 42.20 km 632 3:53:34 3:54:53 5:33 1290/4869
26%
1034/2472
42%
M50-54 107
Marathin questing again!
2012
Marathon de Paris Paris Apr-15-12 42.20 km 33685 4:13:54 4:44:10 6:01 20253/32980
61%

M50-99 2618/4359
60%
Geared it back to a 6:00 pace and more of less breezed through the first 37K. Last 5K was a bit tough but not too bad!
2015
STWM Toronto, Ont Oct-18-15 42.20 km 2008 4:39:30 6:38 2841
1971/2459
80%
M50-54 209/263
79%
Registered Jan 20 $109.00 inc tax and fees
2017
Endur Marathon - Stage 7 Conestogo Aug-20-17 7:30 42.20 km 4:18:47 6:08


Registered Aug 21 , 2016 ...$377
Tobermory Trail Marathon Tobermorry, Ontario Sep-23-17 6:10 42.20 km 16 6:10:47 8:48 13/28
46%
11/17
65%
M>40 5/8
63%
Registered Dec 29

Need to book off b=now working in the new Sked
2018
Endur Marathon - Stage 7 Conestogo Aug-19-18 7:30 42.20 km 4:18:47 6:08


Registered Aug 20 2017
That Dam Hill Marathon and Ultra Races London, Ont Sep-15-18 8:00 42.20 km 4:47:00 6:49 8/29
28%
6/15
40%

Going to do the 42.2 @ $81 tax in! Registered April 21
Tobermory Tobermory, Ontario Sep-22-18 42.20 km 17 7:11:48 10:14

M>40 8/8
100%
Registered in the pre sale Jan 17 $106 tax in.
Scotia Toronto Waterfront Marathon Toronto Oct-21-18 42.20 km 1784 4:41:06 6:40
1908
125
Registered March 28 $105 + ...!!!!!!
2019
Ottawa Race Weekend Ottawa, Ont May-26-19 7:00 42.20 km 218 5:08:30 7:19 2399/3519
68%
1707/2380
72%
M55-59 130/201
65%
Endurrun 42.1 km Conestogo, Ontario Aug-18-19 7:30 42.20 km 27 48/70
69%
37/49
76%

2020
Endur Stage 7 - Marathon Conestogo, Ontario Aug-16-20 42.20 km DNS 6:00


Falling Water Marathon Beaver Valley, Ont Sep-12-20 9:00 42.20 km DNS


Registered Feb 3 $100

Canceled due to COVID 19 , getting a full refund.
2022
Endur Stage 7 - Marathon Aug-14-22 42.20 km 17 4:52:07 6:56 37/44
84%


Tobermory Trail Race Tobermory Sep-24-22 42.20 km 15 7:18:37 10:24 15/19
79%

M>40 2/2
100%
Refistered Jan 14
That Dam Hill London Sep-17-22 8:00 42.20 km 517 5:17:37 7:32 26/42
62%


Registered April 19
2023
Endur Stage 7 Marathon Waterloo, Ontario Aug-20-23 42.20 km


2013
Tread - 6 Hour Solo Mansfield , Ontario May-12-13 10:00 39.00 km 113 5:56:20 9:09 9/11
82%


6 Hour Event , register before May 8th. Cheap at $50.00!!!!!

Registered April 8TH ....
2023
Grand Canyon Fun Run South Rim Apr-15-23 4:20 34.00 km


Just a fun run with a bunch of Saugeen Tri Club Members . More a less a trail run for a future R2R2R
2010
Iroquious Trail Aug-21-10 32.00 km 4202 3:42:25 6:58 79/142
56%
70/106
66%
M40-49 33/45
73%
Registered March 30
2014
Frosty Trail Run Waterloo, Ontario Jan-18-14 9:00 31.50 km 37 5:53:00 6:00:00 11:13 11/14
79%
8/11
73%
M0-99
It was simply grueling! Used it as an LS100 training run. I was fully laden to run for 20 hours and practiced running without sweating.
2010
Around the Bay Hamilton Mar-28-10 9:30 30.00 km 2936 2:23:17 2:24:13 4:49 702/5697
12%
600/3014
20%
M45-49 114/590
19%
Registered on Dec 2 / 09
2012
Around the Bay Hamilton Mar-25-12 30.00 km 3324 2:35:55 2:36:24 5:12 1404/6118
23%
1073/3171
34%
M50-54 168/516
33%
02:15 is quiet a stretch but you never know!!!! 02:23 is still a tough goal but I want to beat my 2010 time.


Nov 7 , just registered!!!!!
2013
Around the Bay Hamilton, Ont Mar-24-13 30.00 km 5755 3:32:04 3:36:35 7:05 5755/6753
85%
3160/3426
92%
M50-54 486/525
93%
Registered on Oct 24

Off work!
2017
Endur Run Trail - Stage 3 Bechtel Park, Waterloo Aug-15-17 8:00 30.00 km 3:15:31 6:32 36/55
65%


Registered Aug 21 , 2016 ...$377
2018
Endur Run Trail - Stage 3 Bechtel Park, Waterloo Aug-14-18 30.00 km 19 3:18:39 6:38 53/73
73%
35/45
78%

Registered Aug 20 2017
Around the Bay Hamilton, Ont Mar-25-18 9:30 30.00 km 2675 3:13:26 3:16:25 6:27 2675/3858
69%
1685/2156
78%
M55-59 175/229
76%
Off , registered Nov 12 $95 for 30K ouch!
2019
Endurrun 30 km Waterloo, Ontario Aug-13-19 8:00 30.00 km 27 3:27:35 6:56 60/79
76%
41/48
85%

2020
Endur Stage 3 - 30 km Trail Bechtel Park, Kitchener Ont. Aug-11-20 8:00 30.00 km DNS


2022
Endur Stage 3 - 30 km Trail Aug-9-22 30.00 km 17 3:34:58 7:10 29/38
76%


2023
Endur Stage 3 30k Cross Country Shades Mills, Cambridge Ont Aug-15-23 30.00 km


Pure Grit Hepworth May-6-23 30.00 km 784


Registered Jan 15 for the 30 km event ...super cheap still at $65.
2009
SEATON TRAIL Pickering, ON Apr-18-09 8:00 26.00 km 77 2:52:21 2:52:21 6:45 32/67
48%
26/52
50%
M>40 10/27
37%
Registered
2017
Endur Run Alpine - Stage 5 Chicopee, Kitchener Aug-18-17 8:00 25.60 km 3:11:49 7:30


Registered Aug 21 , 2016 ...$377
2018
Endur Run Alpine - Stage 5 Chicopee, Kitchener Aug-17-18 8:00 25.60 km 3:27:30 8:07


Registered Aug 20 2017
2019
Endurrun 25.6 km Chicopee Ski Club, Kitchener Ontario Aug-16-19 8:00 25.60 km 27 3:13:53 7:35 50/70
71%
37/46
80%

2022
Endur Stage 5 - 26 km Alpine Aug-12-22 25.60 km 17 3:41:56 8:41 30/36
83%


2023
Endur Run Stage 5 25.6k Technical Trail Baden Hills., Willmount Ontario Aug-18-23 8:00 25.60 km


2008
Run For The Toad Cambridge, Ontario Oct-4-08 9:30 25.00 km 497 2:24:24 2:25:16 5:47 146/669
22%
111/385
29%
M>40 69/189
37%
Creemore Vertical Challange Creemore, Ontario Jul-5-08 8:00 25.00 km 2:38:29 6:21 29/68
43%


2007
Paradise Lake Trail Race Waterloo Sep-1-07 9:00 25.00 km 227 2:10:39 5:14 31/64
48%
26/44
59%
M40-49
Damn Tuff Ruff Bluff Run Owen Sound, Ontario Jul-21-07 8:00 25.00 km 124 2:27:50 5:55 38/79
48%

M40-49 10/19
53%
2008
Scotia Water Front Toronto, Ontario Sep-28-08 8:00 21.10 km 4745 1:44:48 1:46:47 4:59 784/6335
12%
625/2839
22%
M45-49 86/418
21%
2009
That Dam Trail Run Pittock Conservation Area , Woodstock Ont Jun-13-09 8:30 21.10 km 376 1:38:50 4:42 11/83
13%
10

Registered BABY! Going to run hard!
2010
First Annual BayShore Race Owen Sound Aug-29-10 9:00 21.10 km 1:45:21 1:45:39 5:00 26/134
19%
21/62
34%
M40-49 8/17
47%
Registered Aug 17
2011
Bayshore Race Owen Sound Aug-28-11 21.10 km 29 1:40:03 4:45 25/118
21%
21/55
38%
M50-59 3/5
60%
Registered June 16
2012
Bayshore Race Owen Sound Aug-26-12 21.10 km 52 1:42:23 4:52 33/115
29%
27/57
47%
M50-59 6/14
43%
Registered June 30
2016
Marden Marathon Guelph, Ont Apr-9-16 8:30 21.10 km 100 1:47:45 5:07 46/165
28%
31/67
46%
M55-59 7/19
37%
Why not ... a half will keep me honest besides its only an hour from home and $20.00 to register.
2017
Endur Run 1/2 - Stage 1 Conestogo Aug-13-17 8:00 21.10 km 1:59:05 5:39 40/64
63%


Registered Aug 21 , 2016 ...$377
2018
Endur Run 1/2 - Stage 1 Conestogo Aug-12-18 21.10 km 2:03:12 5:51 54/78
69%
38/61
62%

Registered Aug 20 2017
2019
Endurrun 1/2 Conestogo Aug-11-19 8:00 21.10 km 27 1:59:50 5:41 62/86
72%
47/56
84%

2021
Falling Water Trail 1/2 Marathon - Sunday Septembe Jan-12-21 8:00 21.10 km 2:59:00 8:30

M50-99
2022
Endur 1/2 Stage 1 Conestoga Ontario Aug-7-22 21.10 km 17 2:25:51 6:55 37/44
84%


Forest City Road Races London Sep-18-22 8:00 21.10 km 21229 2:22:12 6:45 329/415
79%


2023
Endur Stage 1 1/2 Marathon Aug-13-23 21.10 km


Summit 700 Blue Mountain, Ontario Jul-8-23 21.10 km


Registered Jan 26 $92.
Detriot Half Marathon Detroit, Michigan Oct-15-23 21.10 km


Registered Mar 28 , doing this one because my sister and her husband are doing it thier first 1/2 and longest ever run ...it will be a ton of fun
2022
Summit 700 Collingwood, Ontario Jul-9-22 8:00 21.00 km 934 3:14:35 9:16 161/328
49%
125/223
56%
M60-69 3/6
50%
Registered Jan 8 2020 , $73 tax in! On May 7th the race was fefered to 2022 as a result of Covid 19
2023
OUTRace Spring Warm Up Dunedin, Ontario Apr-22-23 20.30 km


Registered Jan 16 $40
2011
5 Peaks Albion Hills Albion Hills Apr-30-11 9:00 19.80 km 12727 1:53:00 5:43 25/63
40%

M40-49 11/16
69%
wow , its jan 26 and I just registered for my first ever 5 Peaks Race ... looking forward to seeing what the series is all about.
2019
Endurrun 16.1 km Camp Heidelberg, Ontario Aug-14-19 18:00 16.10 km 27 1:31:37 5:42 55/85
65%
38/55
69%

2022
Endur Stage 4 - 16 km Hill Aug-10-22 16.10 km 17 1:52:32 7:00 32/35
91%


2017
Endur Run Hill - Stage 4 Heidelberg Aug-16-17 18:00 16.00 km 1:29:48 5:37


Registered Aug 21 , 2016 ...$377
2007
Horror Hill Waterloo, Ontario Oct-27-07 9:00 15.00 km 1280 1:13:35 4:55 26/82
32%
23/46
50%
M40-49 8/15
53%
2017
Endur Run Time Trial - Stage 2 Schmidt House, Conestogo Aug-14-17 8:00 15.00 km 1:18:41 5:15 36/59
61%


Registered Aug 21 , 2016 ...$377
2018
Endur Run Time Trial - Stage 2 Schmidt House, Conestogo Aug-13-18 15.00 km 1:18:13 5:13 45/68
66%
30/41
73%

Registered Aug 20 2017
2019
Endurrun 15 km Conestogo, Ontario Aug-12-19 8:00 15.00 km 27 1:22:21 5:30 53/72
74%
41/48
85%

2020
Endur Stage 2 - 15 km Time Trial Cambridge, Ontario Aug-10-20 8:00 15.00 km DNS


2022
Endur Stage 2 - 15 km Time Trial Conestoga Ontario Aug-8-22 15.00 km 17 1:29:59 6:00 29/38
76%


2023
Endur Stage 2 15k Time Trail Aug-14-23 15.00 km


2013
Chase the Coyote Mono Cliffs Provincial Park Sep-28-13 10:00 14.50 km 344 1:22:51 5:43 51/127
40%
34/65
52%
M50-59 9/15
60%
They didnt have my bib right at the finish ... RD emailed back " Ron,

Thanks for advising us. we had a bib 244 at your time and did not manage to resolve who that was. We show your time as 1:22:51.51. Will try to get the changes up, however just heading off to Alqonquin. Sorry for the problem.

Bob Collin & Margery Cruise
Run Dufferin
2008
Egg Nog Jog Tara Cotta , Ontario Dec-14-08 10:30 10.80 km 53:33 4:58 127/520
24%
105/242
43%
M40-49 29/77
38%
2009
Egg Nog Jog Terra Cotta Dec-13-09 10:30 10.80 km 201 49:44 49:44 4:37 59/490
12%
52/252
21%
M40-49 17/77
22%
Registered
2010
Egg Nog Jog Terra Cotta Dec-12-10 10.80 km 50:59 4:44 46/502
9%

M40-49 13/66
20%
Registered Oct 26
2011
Egg Nog Jog Terra Cotta Dec-11-11 10.80 km 259 48:24 48:24 4:29 46/609
8%
39/227
17%
M50-54 2/39
5%
Registered Nov 1 and booked a vacation day!
2008
Trillium Races Mount Forest, Ontario May-10-08 9:00 10.00 km 826 46:56 46:59 4:42 28/95
29%
21/40
53%
M60-69 6/16
38%
2007
Fergus Highland Games 10K Fergus , Ontario Aug-12-07 9:00 10.00 km 46:47 4:41 54/162
33%
43/86
50%

Trillium Races Mount Forest, Ontario May-12-07 9:00 10.00 km 721 44:51 44:53 4:30 14/75
19%
13/40
33%
M40-49 7/14
50%
2006
Trillium Races Mount Forest, Ontario May-13-06 9:00 10.00 km 21 46:15 46:17 4:38 12/61
20%
8/32
25%
M40-49 4/21
19%
2005
Trillium Races Mount Forest, Ontario May-8-05 9:00 10.00 km 40 47:28 47:33 4:45 23/88
26%
18/47
38%
M40-44 8/16
50%
2009
Trillium Road Races Mount Forest May-9-09 9:30 10.00 km 2423 43:29 43:30 4:21 9/59
15%
8
M40-49 3/10
30%
I am registered!
Autumn Colours Run Owen Sound Oct-25-09 10:00 10.00 km 155 44:50 4:29 5/61
8%
5
M>40 2
2010
Trillium Road Races Mt. Forest May-8-10 9:30 10.00 km 44:16 44:22 4:26 20/124
16%
17/73
23%
M40-49 3/17
18%
Jan 13 , registerd in the 10K , my wife Carrie in the 5K walk and my son Noah in the 5K Run.
2011
Trillium Road Races Mount Forest May-14-11 10.00 km 721 53:00 53:07 5:18 36/63
57%

M40-49 8/9
89%
Registered Feb 4
Run4Health Walkerton Sep-25-11 9:30 10.00 km 135 44:14 4:26 10/53
19%
9/24
38%
M50-99 3/9
33%
Registered for the 10K Sep 9
2012
St John Ambulance 10km Hanover, Ont May-6-12 9:00 10.00 km 42:33 4:16


Registered April 3rd , its only $38.50 and its a local race!!


NOTE ... not a PB, course was short by 0.5K. Doesn't really mater made my goal pace!
2015
Rotary Huron Shore Run Southhampton, Ont Jun-6-15 8:00 10.00 km 223 45:43 45:52 4:35 22/175
13%
17/53
32%
M50-99 2/12
17%
Signed on for the 10K race to mark 10 years of racing. In May of 2005 I wore Bib #40 at the Trillium 10K my first ever race tripping the clock at 47min33sec. Did this race for the next 6 consecutive years logging 46:25, 44:51, 46:56, 43:29, 44:16 and a slow 53:00 ( Ran a Marathon the following day ). I haven't run a 10K since Run4Health, Walkerton Sept 25, 2011 logging 44:14. Since that date I have run 32 Ultras two of them 100 milers. I have got reasonably good at going long but now fall short when it comes to speed. The magic # to beat us 45:00.....do I still have it in me?
2017
Endur Run Time Trial - Stage 6 Elmira Aug-19-17 8:00 10.00 km 48:28 4:51


Registered Aug 21 , 2016 ...$377
Huron Shore Rotary Run Southhampton, Ontario Jun-3-17 9:00 10.00 km 58 47:38 4:46 11/143
8%
5/39
13%
M50-59 2/12
17%
Registered Mar 21
2018
Endur Run Hill - Stage 4 Heidelberg Aug-15-18 18:00 10.00 mi 1:30:48 9:05


Registered Aug 20 2017
Endur Run Time Trial - Stage 6 Elmira Aug-18-18 8:00 10.00 km 48:28 4:51


Registered Aug 20 2017
2019
Ottawa Race Weekend Ottawa, Ont May-25-19 18:30 10.00 km 218 1:00:00 6:00 3347/6990
48%
2041/3121
65%
M55-59 157/263
60%
Endurrun 10 km Conestogo, Ontario Aug-17-19 8:00 10.00 km 27 50:30 5:03 46/68
68%
34/43
79%

2020
Endur Stage 6 - 10 km Track Waterloo, Ontario Aug-15-20 10.00 km DNS 5:00


2022
Endur Stage 6 - 10 km Track Aug-13-22 10.00 km 17 58:56 5:54 30/35
86%


2023
Endur Run Stage 4 10 Mile Hill Kitchener, Ontario Aug-16-23 10.00 mi


Endur Stage 6 - 10k Time Trial Waterloo, Ontario Aug-19-23 10.00 km


2009
Re-Fridgee-Eighter Waterloo Feb-15-09 10:00 8.00 mi 460 1:00:47 1:01:02 7:36 50/154
32%
48/105
46%
MLightClyde 1/4
25%
2008
Sauble Beach 8K Sauble Beach Aug-23-08 9:00 8.00 km 37:14 4:40 29/108
27%

M40-49 3
Re Fridgee Eighter Waterloo Feb-17-08 9:00 8.00 mi 1:08:34 1:08:42 8:35 63

M45-49 7/9
78%
2010
Re-Fridgee-Eighter Waterloo Feb-21-10 8.00 mi 426 59:24 59:40 7:26 60/202
30%
55/125
44%
M45-49 17/25
68%
Registered Dec 25
2013
Re-Fridgee-Eighter Waterloo, Ontario Feb-17-13 10:00 8.00 mi 452 1:00:21 7:33 43/145
30%
39/89
44%
M50-54 4/7
57%
Registered Dec 31
2019
Dion Snowshoe Shades Mills Feb-3-19 10:31 7.00 km 838 54:52 7:51 24/66
36%

M50-99 4/11
36%
2020
Dion Goose Chase Snowshoe Race Shades Mills. Cambridge Feb-2-20 11:00 7.00 km 541 54:31 7:48 34/65
52%

M50-99 9/16
56%
Registered Aug 20
2009
Colleen Lantz Memorial 10K Neustadt, ON Aug-8-09 9:50 5.00 km 22:04 4:25 13/195
7%

M<40 3
Registered for the 5K.
2011
Meaford Harbour Run Meaford Jul-9-11 9:00 5.00 km 77 20:46 4:10 27/220
12%
21/111
19%
M50-59 2/21
10%
Registered June 18
2015
Bayshore Race Owen Sound, Ontario Aug-23-15 8:00 5.00 km 50 22:07 22:13 4:26 32/165
19%
17/64
27%
M50-59 2/12
17%
Good grief what have I done!
2019
Ottawa Race Weekend Ottawa, Ont May-25-19 16:00 5.00 km 218 33:53 6:47 3562/6759
53%
1990/3002
66%
M55-59 114/184
62%
Ottawa Race Weekend Ottawa, Ont May-25-19 15:00 2.00 km 218 11:20 5:40 507/2522
20%
329/1233
27%
M55-59 8/32
25%
Registered Oct 10
The Beav Hilton Falls, Ontario Nov-9-19 0.00 km DNF


$92.00 registered April 12
2020
Endur 1/2 Conestoga, Ontario Aug-9-20 8:00 0.00 km DNS 0:00


Registered Aug 2019
Endur Stage 4 - 16 km Hill Heidelberg, Ont. Aug-12-20 18:00 0.00 km DNS 0:00


Endur Stage 5 - 26 km Alpine Chicopee, Kitechener Ont. Aug-14-20 0.00 km DNS 0:00


Talley in the Valley 24 Dundas, Ontario Jul-25-20 0.00 km DNS


Registered Dec 26 $150
Spring Warm Up Apr-11-20 0.00 km DNS


Working 12h day, going to do a DNS based on the PYP cancelation
2023
Creemore Vertical Challenge Creemore Oct-21-23 0.00 km


Probably the 25k , maybe 50k registration opens Jan 21
Talley in the Valley Dundas, Ontario Jul-30-23 9:00 0.00 km


Registered for the 6 hour. got a 10% discount using burley code!
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