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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Feb-22 2020 bunsontherun 3kmNorthhill World
Health Club
M-S 0840-0900 Treadmill Running 3 km
0900-1000 TKO Circuit Training w/Ron
1010-1040 Master Mobility Stretching w/Ron
2Feb-23 2020 bunsontherun 19.5kmGlenmore Landing
Running Room
Run Out and back just past Anderson Road. Stayed with Daryn's group for the most part; I turned back at the Yacht Club to go back to Oscar to add on extra km. There was a race going on called the DeadCold run.
3Feb-23 2020 Carmine 7.1kmRunning Room Run 149spm doing 10 and 1s
left knee and hips achy. Otherwise, the run was good.
4Feb-23 2020 Slacker 6.4kmConfederation,
Telfer
Run
5Feb-23 2020 KDG 6.2kmAlexandra/Portage Run
6Feb-23 2020 militarybrat 8kmWaterfront Run
7Feb-22 2020 militarybrat 5.2kmNeighbourhood Run
8Feb-21 2020 militarybrat 2.5kmNeighbourhood Run Cold and stomache issues
9Feb-20 2020 KDG 6kmQE Path Run
10Feb-20 2020 militarybrat 5.2kmNeighbourhood Run

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My Race Results
militarybrat Race Results
Total Races 12 5K 1 8K 10K 3 Half
Marathon
Marathon 5
Personal Bests 5K 30:34 8K N/A 10K 53:40 Half
Marathon
N/A Marathon 4:28:16

Change order by clicking on red column name. Weather linked to Race Location name.
Race Location Date Distance PB Bib Chip Time Gun Time Pace Overall Pos. Gender Pos. Category Category Pos. Note Results Race Report Pics Splits Elevation Map
2015
MEC Race #1 Apr-4-15 10.00 km 53:40 5:22


2014
MEC Race Series-Race ONE Kempenfelt Bay Barrie Apr-5-14 10.00 km 54:12 5:26


Tough Conditions...ran by PE...really tough headwind...felt like 5k pace at times to try and make up time 13:43 (first 2.5k) & 13:42 (last 2.5k) 26:47 (middle 5k) wonder what i can do in perfect conditions?
2013
MEC Race Four Orillia Sep-14-13 10.00 km 55:20 5:32


MEC 10K Barrie Heritage Park Barrie Waterfront Apr-6-13 9.40 km 51:35 5:30


Very low key...no idea of stats...participants,etc..i needed a 10k race to guage my fitness as i'm training for a half in May...the last time i raced 10k was in 2009 and i blew up in the first 2.5kms...it was Canada Day and it was hot,hot,hot...i think i finished around 58-59 minutes. I am so 'pumped' with my results this time, even though i found out afterwards that the course was short, i ran by perceived exertion - it felt 'tough but do-able' the whole way. I was so nervous before the start, i was shaking (LOL)...i ran a five minute 'warm up'..i think that helped.
2012
Base Borden Half Marathon-5k Base Borden Oct-21-12 5.00 km 30:34 6:07


M was volunteering, last minute decided to sign up...very well organized and a great cause...(good memories,too)
2010
Goodlife Toronto Marathon Toronto Oct-17-10 0.00 km


Didn't happen... and can't say "there's always next year". Will have to think of a cool place to travel to for next year's Fall Marathon.
2009
Goodlife Marathon Toronto Oct-18-09 42.20 km 5:13:35 7:26


Last 3 weeks of training I did not want to run (very unusual for me), legs were very sore and tired since mid Sept., kept pace for first half, then, felt pain in left hip, then, all down left leg, couldn't put weight on it, then right leg started to hurt also, walked most of second half. Very disappointing. :(
Barrie Duathlon Barrie Aug-9-09 0.00 km 1:39:04 0:00


Wanted to do this for fun, didn't get a chance to bike much this summer. Had no idea what I was doing, LOL, but had a really good time! The timing mats malfunctioned, but I know I was 44 minutes on the bike, so I must of spent 55 minutes running. The weather was extreme - thunder/lightening, pouring rain, (Mike couldn't believe they didn't cancel). May do another - someday.
Mississauga Marathon Mississauga May-10-09 42.20 km 4:28:16 6:22


2008
Goodlife Marathon Toronto Oct-19-08 42.20 km 4:37:42 6:35


2007
Scotiabank Waterfront Marathon Toronto Sep-30-07 42.20 km 4:44:02 6:44


Ottawa Marathon Ottawa May-27-07 42.20 km 5:13:10 7:26


Dad's "Last Marathon" in 1992, my "First Marathon" :)
Had lower leg problems following ATB, didn't run at all for the 3 week taper. No pain during the race, but, endurance was a problem.
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