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# Date Member -- Location Type
1Apr-18 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0930-1030 Full Throttle Flex with Crescent Patton
4 Stations, 6 Activities Per Station, 55 Secs Per Activity
2Apr-17 2024 bunsontherun 8.2kmCalgary/Glenmore
Landing		 Run A little more walking then running and I blame it on what I was listening to on Spotify. Normally Conan O'Brien needs a friend is comical and fun, but the interview with Goldie Hawn was a much more serious and interesting fare. As I did not want to miss too much, I spent more time focusing on listening rather than concentrating on my run. After run had social visits with three groups, including Jan V who was proudly wearing her Boston Marathon 5 K Community Run Medal, Boston Marathon Medal and now her Abbott 6 Star Medal.
3Apr-16 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Elisa Choi
4Apr-15 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Stewart
5Apr-14 2024 bunsontherun 10.1kmCalgary/Lakeview
Loop		 Run I was a little exhausted in this run after doing circuit training class yesterday morning and a walk in the afternoon. Further both my knees were a little sore and I could not shake it off. Oh well, still got out for a workout.
6Apr-13 2024 Slacker 1.0kmTerrys Loop,
Canatara Park		 Run
7Apr-13 2024 Slacker 5.1kmCanatara Park to
Casino		 Run
8Apr-10 2024 Slacker 7.0kmConfederation,
Telfer Rd.		 Run
9Apr-13 2024 bunsontherun 5.2kmCalgary/Riverbend/Ca
rburn Park		 Run
10Apr-13 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex with Crescent Patton
4 Stations, 6 Activities per Station, 50 Secs per Station

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My Race Results
militarybrat Race Results
Total Races 12 5K 1 8K 10K 3 Half
Marathon		 Marathon 5
Personal Bests 5K 30:34 8K N/A 10K 53:40 Half
Marathon 		N/A Marathon 4:28:16

Change order by clicking on red column name. Weather linked to Race Location name.
Race Location Date Distance PB Bib Chip Time Gun Time Pace Overall Pos. Gender Pos. Category Category Pos. Note Results Race Report Pics Splits Elevation Map
2009
Mississauga Marathon Mississauga May-10-09 42.20 km 4:28:16 6:22


2013
MEC 10K Barrie Heritage Park Barrie Waterfront Apr-6-13 9.40 km 51:35 5:30


Very low key...no idea of stats...participants,etc..i needed a 10k race to guage my fitness as i'm training for a half in May...the last time i raced 10k was in 2009 and i blew up in the first 2.5kms...it was Canada Day and it was hot,hot,hot...i think i finished around 58-59 minutes. I am so 'pumped' with my results this time, even though i found out afterwards that the course was short, i ran by perceived exertion - it felt 'tough but do-able' the whole way. I was so nervous before the start, i was shaking (LOL)...i ran a five minute 'warm up'..i think that helped.
2014
MEC Race Series-Race ONE Kempenfelt Bay Barrie Apr-5-14 10.00 km 54:12 5:26


Tough Conditions...ran by PE...really tough headwind...felt like 5k pace at times to try and make up time 13:43 (first 2.5k) & 13:42 (last 2.5k) 26:47 (middle 5k) wonder what i can do in perfect conditions?
2010
Goodlife Toronto Marathon Toronto Oct-17-10 0.00 km


Didn't happen... and can't say "there's always next year". Will have to think of a cool place to travel to for next year's Fall Marathon.
2007
Ottawa Marathon Ottawa May-27-07 42.20 km 5:13:10 7:26


Dad's "Last Marathon" in 1992, my "First Marathon" :)
Had lower leg problems following ATB, didn't run at all for the 3 week taper. No pain during the race, but, endurance was a problem.
Scotiabank Waterfront Marathon Toronto Sep-30-07 42.20 km 4:44:02 6:44


2008
Goodlife Marathon Toronto Oct-19-08 42.20 km 4:37:42 6:35


2009
Goodlife Marathon Toronto Oct-18-09 42.20 km 5:13:35 7:26


Last 3 weeks of training I did not want to run (very unusual for me), legs were very sore and tired since mid Sept., kept pace for first half, then, felt pain in left hip, then, all down left leg, couldn't put weight on it, then right leg started to hurt also, walked most of second half. Very disappointing. :(
Barrie Duathlon Barrie Aug-9-09 0.00 km 1:39:04 0:00


Wanted to do this for fun, didn't get a chance to bike much this summer. Had no idea what I was doing, LOL, but had a really good time! The timing mats malfunctioned, but I know I was 44 minutes on the bike, so I must of spent 55 minutes running. The weather was extreme - thunder/lightening, pouring rain, (Mike couldn't believe they didn't cancel). May do another - someday.
2012
Base Borden Half Marathon-5k Base Borden Oct-21-12 5.00 km 30:34 6:07


M was volunteering, last minute decided to sign up...very well organized and a great cause...(good memories,too)
2013
MEC Race Four Orillia Sep-14-13 10.00 km 55:20 5:32


2015
MEC Race #1 Apr-4-15 10.00 km 53:40 5:22


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