Now working with MyNextRace.com and RoadRaceResults.com
Login  |   Register
Home  |   Runners News  |   FAQ  |   Feedback  |   Refer a Friend  |   What's New*
Login / Register

Training Logs

Runner:

/
Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1May-24 2020 KDG 16.2kmQE/CB Path Run
2May-24 2020 militarybrat 4.4kmNine Mile portage Run Feels like 28C
3May-24 2020 Carmine 10.0kmfrom home Run 153spm doing 10and1s
knees a little sore as well as upper back
4May-23 2020 Slacker 6.4kmTelfer, London Line Run
5May-23 2020 militarybrat 10.0kmWaterfront , back
home
Run
6May-23 2020 KDG 10.0kmQE Path Run
7May-22 2020 Carmine 6.2kmfrom home Run 158spm running continuously
Legs were tired today, wanted to take a walk break, but carried on anyway.
8May-22 2020 militarybrat 5.0kmNeighbourhood Run
9May-21 2020 Slacker 6.5kmTelfer, London Line Run
10May-21 2020 KDG 4.8kmGroceries M-S

Why?
Results by Distance

Next Race Schedules

/
tools
Training Program Calendar Generator
results
ChipTimeResults
EventsOnline
OnlineRegistrations
RoadRaceResults
RRResults
SportStats
running
Shoeguide.co.uk
CanadianMarathoning
CoolRunning
GeorgetownRunners
HalHigdon
IAAF
MarathonGuide
McMillanUniversity
MyNextRace
RunnersWorld
RunningForFitness
RunningMania
RunningRoom
RunningTimes
WeatherNetwork
Active users: 7
Registered users: 616
New Users: 0

<< previous month        Carmine Run Log for May / 2020        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
10OKMay-24 8:25 SunLong Steady Distance 1:06:0110km/62.5km6:359.1931from home14153spm doing 10and1s
knees a little sore as well as upper back
0 0infoTemperature:14
Weather:Mild/Sunny
Shoe:Saucony Hurricane ISO 5
9OKMay-22 8:36 FriSteady State 39:176.2km/52.5km6:209.5589from home12158spm running continuously
Legs were tired today, wanted to take a walk break, but carried on anyway.
0 0infoTemperature:12
Weather:Mild/Sunny
Shoe:Saucony Hurricane ISO 5
8GoodMay-20 8:35 WedSteady State 30:425km/46.3km6:089.8471from home11162spm running continuously0 0infoTemperature:11
Weather:Mild/Sunny
Shoe:Saucony Hurricane ISO 5
7GoodMay-17 8:22 SunLong Steady Distance 46:397.2km/41.3km6:299.3676from home9157spm doing 10 and 1s

Hips were really sore as well as the left knee.
0 0infoTemperature:9
Weather:Mild/Sunny
Shoe:Saucony Hurricane ISO 5
6GoodMay-16 14:17 SatWalk 42:204.3km/34.1km9:576.0265from home17112spm
Long walk to Starbucks @ Bronte and Westoak Trails. Needed a ride home.
0 0infoTemperature:17
Weather:Mild/Sunny
Shoe:Saucony Hurricane ISO 5
5GoodMay-8 9:03 FriSteady State 37:576.1km/29.8km6:139.6577from home2165spm running continuously0 0infoTemperature:2
Weather:Mild
Shoe:Saucony Hurricane ISO 5
4GoodMay-6 14:24 WedWalk 35:003.3km/23.7km10:375.7from home13 0 0infoTemperature:13
Weather:Mild/Sunny
3OKMay-5 9:01 TueSteady State 31:335km/20.4km6:189.5472from home2167spm running continuously
quads, right hip and glute still sore from Saturday's gardening
0 0infoTemperature:2
Weather:Mild/Sunny
Shoe:Saucony Hurricane ISO 5
2SoreMay-3 9:03 SunLong Steady Distance 1:06:0810km/15.4km6:369.1941from home12153spm doing 10 and 1s.
Legs (quads and glutes) really sore from pulling weeds yesterday. Last 2k were extra tough.
0 0infoTemperature:12
Weather:Mild/Sunny
Shoe:Saucony Hurricane ISO 5
1GoodMay-1 9:07 FriSteady State 33:065.4km/5.4km6:099.8508from home9165spm running continuously0 0infoTemperature:9
Weather:Mild
Shoe:Saucony Hurricane ISO 5
. . Total Runs: 10 . 7:08:43 62.5 km 6:51 . 5430 . . . . . . . . .

Home  |   FAQ  |   Feedback  |   Refer a Friend