Now working with MyNextRace.com and RoadRaceResults.com
Login  |   Register
Home  |   Runners News  |   FAQ  |   Feedback  |   Refer a Friend  |   What's New*
Login / Register

Training Logs

Runner:

/
Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1Oct-18 2020 Slacker 7.4kmTelfer, London,
Airport Road
Run
2Oct-18 2020 KDG 9.9kmCartier/Portage/Rive
r
Run
3Oct-18 2020 Carmine 10.0kmConners Runners 10k
Dofasco Rec Park,
Hamilton
Run 154spm with walk breaks
cloudy day, strong winds made it tough at times
4Oct-18 2020 Carmine 10.0kmConners Runners 10k Race
5Oct-16 2020 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Force w/Sarah
6Oct-17 2020 Slacker 7.4kmTelfer, London,
Airport Road
Run
7Oct-17 2020 KDG 9.9kmCartier/Portage/Rive
r
Run
8Oct-17 2020 militarybrat 6.5kmArdagh trail Run
9Oct-17 2020 militarybrat 5.0kmNeighbourhood Run
10Oct-15 2020 Slacker 7.4kmTelfer, London,
Airport Road
Run

Why?
Results by Distance

Next Race Schedules

/
tools
Training Program Calendar Generator
results
ChipTimeResults
EventsOnline
OnlineRegistrations
RoadRaceResults
RRResults
SportStats
running
Shoeguide.co.uk
CanadianMarathoning
CoolRunning
GeorgetownRunners
HalHigdon
IAAF
MarathonGuide
McMillanUniversity
MyNextRace
RunnersWorld
RunningForFitness
RunningMania
RunningRoom
RunningTimes
WeatherNetwork
Active users: 5
Registered users: 616
New Users: 0

<< previous month        Carmine Run Log for October / 2020        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
6GoodOct-18 9:45 SunRace 1:03:0610km/43.3km6:199.5928Conners Runners 10k Dofasco Rec Park, Hamilton13154spm with walk breaks
cloudy day, strong winds made it tough at times
0 0infoTemperature:13
Weather:Mild/Windy
Shoe:On Cloudflyer
5GoodOct-13 16:05 TueIntervals 31:395km/33.3km6:209.5476from home18156spm
1.5k easy
2k race pace
1.5k easy
5 0infoTemperature:18
Weather:Mild/Windy
Shoe:On Cloudflyer
4GoodOct-11 7:52 SunRun 38:216km/28.3km6:239.4572St Thomas Aquinas HS7continuous run0 0infoTemperature:7
Weather:Cold/Windy
Shoe:On Cloudflyer
3GoodOct-9 7:41 FriProgression 36:206km/22.2km6:039.9563from home7165spm Build Run6 0infoTemperature:7
Weather:Mild/Sunny
2GoodOct-6 15:57 TueSteady State 37:346km/16.2km6:159.6567from home19154spm running continuously0 0infoTemperature:19
Weather:Mild/Windy
Shoe:Saucony Hurricane ISO 5
1GoodOct-4 7:39 SunLong Steady Distance 1:04:0110.2km/10.2km6:169.6963Burlington Mall9159spm running continuous except for traffic and 1 pitstop0 0infoTemperature:9
Weather:Mild/Drizzle
Shoe:Saucony Hurricane ISO 5
. . Total Runs: 6 . 4:31:01 43.3 km 6:15 . 4069 . . . . . . . . .

Home  |   FAQ  |   Feedback  |   Refer a Friend