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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Dec-15 2017 militarybrat 6kmtreadmill Run WC -14C
2Sep-22 2018 West Grey
Runner
42.2kmTobermory Race
3Dec-14 2017 MikeM 5kmgym treadmill Run
4Dec-14 2017 militarybrat 6.4kmtreadmill Run WC -28C
5Dec-13 2017 HCiD 4kmMerivale RR Run Club Run Led the 10k Clinic Peeps at Run Club for steady 4k.. -12c / -24c windchill ...d
6Dec-13 2017 KDG 10kmCS650 Run 7x (3:00 9.0, 1:00 3.0)
7Dec-13 2017 Habs4ever 0kmPool Y XT
8Dec-11 2017 Habs4ever 0kmPool Y XT
9Dec-13 2017 militarybrat 6.8kmtreadmill Run WC -28C
10Dec-12 2017 militarybrat 6.4kmtreadmill Run Feels Like -9C

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<< previous month        Fizzjr Run Log for August / 2017        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
22-Aug-31 0:00 ThuRun0.9km/21.5km0.0Block 0 0
21-Aug-30 0:00 WedRun0.9km/20.6km0.0Block 0 0
20-Aug-28 0:00 MonRun1.8km/19.7km0.0Block 0 0
19-Aug-24 0:00 ThuRun0.9km/18km0.0Block 0 0
18-Aug-22 0:00 TueRun0.9km/17.1km0.0Block 0 0
17-Aug-22 0:00 TueRun2km/16.2km0.0Park and back 0 0
16-Aug-21 0:00 MonRun0.4km/14.2km0.0Block 0 0
15-Aug-17 0:00 ThuRun0.9km/13.8km0.0Block 0 0
14-Aug-16 0:00 WedRun0.4km/12.9km0.0Block 0 0
13-Aug-15 0:00 TueRun0.9km/12.5km0.0Block 0 0
12-Aug-14 0:00 MonRun1km/11.6km0.0Block 0 0
11-Aug-14 0:00 MonRun1.2km/10.6km0.0To Drapers Creek 0 0
10-Aug-13 0:00 SunRun0.9km/9.4km0.0Block 0 0
9-Aug-11 0:00 FriRun1.5km/8.5km0.0Block 0 0
8-Aug-10 0:00 ThuRun0.5km/7km0.0Block 0 0
7-Aug-9 0:00 WedRun1km/6.5km0.0Block 0 0
6-Aug-8 0:00 TueRun0.5km/5.5km0.0Block 0 0
5-Aug-7 0:00 MonRun1km/5km0.0Block 0 0
4-Aug-5 0:00 SatRun1km/4km0.0Block 0 0
3-Aug-4 0:00 FriRun1km/3km0.0Block 0 0
2-Aug-3 0:00 ThuRun1km/2km0.0Block 0 0
1-Aug-1 0:00 TueRun1km/1km0.0Block 0 0
. . Total Runs: 22 . 0:00:00 21.5 km 0:00 . 0 . . . . . . . . .

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