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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Nov-24 2017 MikeM 12.1kmstonebridge trail Run
2Nov-24 2017 militarybrat 6.4kmtreadmill Run Forecast 10C
3Nov-23 2017 militarybrat 6.4kmtreadmill Run
4Nov-22 2017 militarybrat 6.4kmtreadmill Run
5Nov-21 2017 militarybrat 6.4kmtreadmill Run
6Nov-18 2017 Double
Bellybuster
21.1kmCochran Mill Trail
Half Marathon
Race
7Nov-23 2017 Double
Bellybuster
21.1kmThanksgiving Half
Marathon
Race
8Dec-16 2017 Double
Bellybuster
21.1kmHoliday Trail Half
Marathon
Race
9Dec-31 2017 Double
Bellybuster
50kmRecover From the
Holidays Trail 50K
Race
10Nov-23 2017 HCiD 3kmMerivale RR Half
Marathon Clinic
Run Ran with the 2 hr Half Marathon Clinic Peeps this evening..

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<< previous month        Habs4ever Run Log for September / 2017        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
14-Sep-25 9:20 MonRun 1:04:0810km/127km6:259.4Downtown to NECH55C, ssw5km/h0 0infoTemperature:5
Weather:Mild/Sunny
Shoe:Heart-Nimubs
13-Sep-22 0:00 FriRun 31:365km/117km6:209.5Downtown to NECH5Drizzle and cool0 0infoTemperature:5
Weather:Mild/Raining
Shoe:X-white nimbus
12-Sep-21 8:55 ThuRun 1:07:3910.2km/112km6:389.0Ridge route 0 0infoShoe:X-white nimbus
11-Sep-19 9:15 TueRun 50:038km/101.8km6:169.6Strathcona 0 0infoShoe:Heart-Nimubs
10-Sep-18 9:18 MonRun 1:07:3110.2km/93.8km6:409.0Downtown to home 0 0infoShoe:X-white nimbus
9-Sep-16 9:04 SatRun 1:02:0110km/83.6km6:139.7Y 0 0infoShoe:White, 2 dots
8-Sep-13 9:45 WedRun 1:12:0010.6km/73.6km6:488.8Ridge route to division12Ridge route to division. Down 202 stairs to elks hall, then back up and home0 0infoTemperature:12
Weather:Mild/Sunny
Shoe:X-white nimbus
7-Sep-12 9:43 TueRun 1:07:5210.2km/63km6:409.0NECH18Just the ridge route0 0infoTemperature:18
Weather:Hot/Windy
Shoe:White, 2 dots
6-Sep-11 8:05 MonRun 50:518km/52.8km6:229.4NECH15Just around NECH to bus stop to meet K.0 0infoTemperature:15
Weather:Mild
Shoe:Heart-Nimubs
5-Sep-9 11:00 SatRun 1:23:1911.3km/44.8km7:238.1Elkwater 30Hot and smokey trail run (race)0 0infoTemperature:30
Weather:Hot
Shoe:Pink trail shoes
4-Sep-8 10:22 FriRun 54:218km/33.5km6:488.8Subway to NECH30Took K to work, ran home0 0infoTemperature:30
Weather:Hot/Sunny
Shoe:White, 2 dots
3-Sep-5 0:00 TueRun 1:08:0010.5km/25.5km6:299.3568Around town28From redi around town then home0 0infoTemperature:28
Weather:Hot/Sunny
Shoe:Heart-Nimubs
2-Sep-4 18:30 MonRun 35:006km/15km5:5010.3318College21College loop x2 with run club,0 0infoTemperature:21
Weather:Mild/Sunny
Shoe:X-white nimbus
1-Sep-2 13:05 SatRun 1:00:009km/9km6:409.0537Ridge3232C, windy and smokey0 0infoTemperature:32
Weather:Hot/Sunny
Shoe:Heart-Nimubs
. . Total Runs: 14 . 13:54:21 127 km 6:34 . 1423 . . . . . . . . .

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