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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1May-27 2020 KDG 8.0kmQE Path Run
2May-26 2020 bunsontherun 10.4kmCalgary Strides Fish
Creek Park
Run Ran the 10 km Fish Creek Park Loop with Michelle Chisholm, Mandy Stronge and Audra Kanski.
3May-26 2020 Slacker 6.4kmTelfer, London Line,
Green Haven
Run
4May-26 2020 KDG 8.0kmQE Path Run
5May-26 2020 Carmine 6.0kmfrom home Run feeling like 24C
160spm running non-stop
6May-25 2020 militarybrat 5.1kmNeighbourhood w/Dave Run
7May-24 2020 Slacker 6.4kmTelfer, London Line Run
8May-24 2020 bunsontherun 17.5kmGlenmore Landing Run Around the reservoir an then past Glenmore for a little bit just to get more than 15 km.
9May-24 2020 KDG 16.2kmQE/CB Path Run
10May-24 2020 militarybrat 4.4kmNine Mile portage Run Feels like 28C

Why?
Results by Distance

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<< previous month        KDG Run Log for January / 2020        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
8-Jan-31 17:45 FriJog-Easy 34:556km/48km5:5010.3QE Path-7 0 0infoTemperature:-7
Shoe:Brooks Ghost 11 Ebony/Grey/Silver 🐕
7-Jan-29 17:30 WedJog-Easy 35:076km/42km5:5210.3QE Path-10 0 0infoTemperature:-10
Shoe:Brooks Ghost 11 Ebony/Grey/Silver 🐕
6-Jan-28 17:00 TueJog-Easy 34:406km/36km5:4710.4QE Path-4 0 0infoTemperature:-4
Shoe:Brooks Ghost 11 Ebony/Grey/Silver 🐕
5-Jan-26 14:00 SunCross Country 35:306km/30km5:5510.1QE Path0 0 0infoTemperature:0
Shoe:Brooks Ghost 11 Ebony/Grey/Silver 🐕
4-Jan-21 18:00 TueJog-Easy 35:086km/24km5:5210.2QE Path-7 0 0infoTemperature:-7
Shoe:Brooks Ghost 11 Ebony/Grey/Silver 🐕
3-Jan-12 17:30 SunCross Country 34:586km/18km5:5010.3QE Path-10 0 0infoTemperature:-10
Shoe:Brooks Ghost 11 Ebony/Grey/Silver 🐕
2-Jan-7 0:00 TueJog-Easy 33:456km/12km5:3810.7QE Path-2 0 0infoTemperature:-2
Shoe:Brooks Ghost 11 Ebony/Grey/Silver 🐕
1-Jan-5 18:00 SunJog-Easy 33:196km/6km5:3410.8QE Path-8 0 0infoTemperature:-8
Shoe:Brooks Ghost 11 Ebony/Grey/Silver 🐕
. . Total Runs: 8 . 4:37:22 48 km 5:46 . 0 . . . . . . . . .

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