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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1May-24 2020 KDG 16.2kmQE/CB Path Run
2May-24 2020 militarybrat 4.4kmNine Mile portage Run Feels like 28C
3May-24 2020 Carmine 10.0kmfrom home Run 153spm doing 10and1s
knees a little sore as well as upper back
4May-23 2020 Slacker 6.4kmTelfer, London Line Run
5May-23 2020 militarybrat 10.0kmWaterfront , back
home
Run
6May-23 2020 KDG 10.0kmQE Path Run
7May-22 2020 Carmine 6.2kmfrom home Run 158spm running continuously
Legs were tired today, wanted to take a walk break, but carried on anyway.
8May-22 2020 militarybrat 5.0kmNeighbourhood Run
9May-21 2020 Slacker 6.5kmTelfer, London Line Run
10May-21 2020 KDG 4.8kmGroceries M-S

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# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
1-Apr-11 0:08 SatRace21.1km/21.1km0.0Marden Half Marathonheavy winds on way out0 0
. . Total Runs: 1 . 0:00:00 21.1 km 0:00 . 0 . . . . . . . . .

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