Now working with MyNextRace.com and RoadRaceResults.com
Login  |   Register
Home  |   Runners News  |   FAQ  |   Feedback  |   Refer a Friend  |   What's New*
Login / Register

Training Logs

Runner:

/
Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1Sep-11 2024 Slacker 6.3kmTelfer, London,
Airport Rd.
Run
2Sep-9 2024 Slacker 6.3kmTelfer, London,
Airport Rd.
Run
3Sep-8 2024 Slacker 5.0kmMandaumin, Lakeshore
Rd.
Run
4Sep-8 2024 bunsontherun 10.0kmCanmore Rocky
Mountain 10 km Road
Race
Run Raquel Glasow and Presley Ruller ran the race as well.. Really great day for a run, nice and sunny and warm, My time was about the same as last year.
5Sep-8 2024 bunsontherun 10.0kmCanmore Rocky
Mountain 10 km Road
Race
Race Raquel Glasow and Presley Ruller ran the race as well.. Really great day for a run, nice and sunny and warm, My time was about the same as last year.
6Sep-7 2024 Slacker 8.1kmEgremont, Wellington
Beach Rds.
Run
7Sep-7 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S Full Throttle Flex with Crescent Patton
8 Stations with 3 Activities per Station. 2 Times around the Station before moving to the next station. 45 Seconds per activity
8Sep-6 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Kate Shaykina
9Sep-6 2024 bunsontherun 10.3kmCalgary/Glenmore
Landing to Top of
Weaslehead
Run
10Sep-5 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0930-1030 Full Throttle Flex with Crescent Patton

9 Stations, 4 Activities Per Station, 45 Seconds Per Activity, Two times around the station before moving to next station

Why?
Results by Distance

Next Race Schedules

/
tools
Training Program Calendar Generator
results
ChipTimeResults
EventsOnline
OnlineRegistrations
RoadRaceResults
RRResults
SportStats
running
Shoeguide.co.uk
CanadianMarathoning
CoolRunning
GeorgetownRunners
HalHigdon
IAAF
MarathonGuide
McMillanUniversity
MyNextRace
RunnersWorld
RunningForFitness
RunningMania
RunningRoom
RunningTimes
WeatherNetwork
Active users: 4
Registered users: 616
New Users: 0

<< previous month        Slacker Run Log for May / 2024        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
10OKMay-31 21:42 FriRun 5:311km/100.7km5:2311.161Telfer Road22 0 142infoTemperature:22
Weather:Mild
Shoe:Vibram Spyridon
Weight:185
9OKMay-26 15:27 SunRun 1:32:3813km/99.7km7:078.41124London, Blackwell, Wawanosh25 0 167infoTemperature:25
Weather:Mild
Shoe:On Cloud Cloudswift (821)
Weight:183
Ascent:56m
Descent:40m
8SlowMay-22 20:14 WedRun 46:296.6km/86.6km7:048.5555London Line, Hiawatha Horse Park28 0 162infoTemperature:28
Weather:Mild
Shoe:On Cloud Cloudswift (821)
Weight:183
Ascent:18m
Descent:22m
7BadMay-19 5:44 SunRun 3:08:0726.8km/80.1km7:018.52076Blackwell, Telfer, Michigan Line.14 0 159infoTemperature:14
Weather:Mild
Shoe:ASICS Gel-Kayano 27
Weight:183
Ascent:58m
Descent:60m
6OKMay-15 20:15 WedRun 39:536km/53.3km6:389.0483London Rd., Hiawatha Horse Pk.11 0 157infoTemperature:11
Weather:Mild
Shoe:On Cloud Cloudswift (821)
Weight:183
Ascent:10m
Descent:10m
5OKMay-12 10:01 SunRun 34:035.8km/47.3km5:5010.3415Agnes, Thorn Dr., Strathroy12 0 152infoTemperature:12
Weather:Mild
Shoe:On Cloud Cloudswift (821)
Weight:183
Ascent:20m
Descent:21m
4OKMay-11 9:10 SatRace 28:245.1km/41.4km5:3610.7361Canatara Park to Casino10 0 159infoTemperature:10
Weather:Mild
Shoe:ASICS Gel Nimbus 18
Weight:183
Ascent:6m
Descent:6m
3FunMay-11 8:59 SatJog-Easy 8:011km/36.3km8:117.375Terrys Loop, Canatara Park.10 0 138infoTemperature:10
Weather:Mild
Shoe:ASICS Gel Nimbus 18
Weight:183
2FunMay-8 8:21 WedRun 38:445.4km/35.4km7:148.3439London Line9 0 152infoTemperature:9
Weather:Mild
Shoe:Saucony Hurricane ISO 3
Weight:182
Ascent:15m
Descent:16m
1BadMay-5 6:09 SunRun 3:38:2830km/30km7:178.22468Wawanosh, London, Blackwell Rd.15 0 165infoTemperature:15
Weather:Mild
Shoe:ASICS Gel Nimbus 18
Weight:182
Ascent:52m
Descent:71m
. . Total Runs: 10 . 11:40:18 100.7 km 6:57 . 8057 . . . . . . . . .

Home  |   FAQ  |   Feedback  |   Refer a Friend