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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1May-27 2020 KDG 8.0kmQE Path Run
2May-26 2020 bunsontherun 10.4kmCalgary Strides Fish
Creek Park
Run Ran the 10 km Fish Creek Park Loop with Michelle Chisholm, Mandy Stronge and Audra Kanski.
3May-26 2020 Slacker 6.4kmTelfer, London Line,
Green Haven
Run
4May-26 2020 KDG 8.0kmQE Path Run
5May-26 2020 Carmine 6.0kmfrom home Run feeling like 24C
160spm running non-stop
6May-25 2020 militarybrat 5.1kmNeighbourhood w/Dave Run
7May-24 2020 Slacker 6.4kmTelfer, London Line Run
8May-24 2020 bunsontherun 17.5kmGlenmore Landing Run Around the reservoir an then past Glenmore for a little bit just to get more than 15 km.
9May-24 2020 KDG 16.2kmQE/CB Path Run
10May-24 2020 militarybrat 4.4kmNine Mile portage Run Feels like 28C

Why?
Results by Distance

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<< previous month        Slacker Run Log for September / 2019        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
13TiredSep-29 13:32 SunRun 33:276.4km/61.9km5:1611.4540Confederation, Telfer17 0 161infoTemperature:17
Weather:Mild
Shoe:Asics GT-2150
Weight:190
12OKSep-28 12:26 SatRun 31:136.3km/55.6km4:5712.1494Norm Perry along waterfront16 0 163infoTemperature:16
Weather:Mild/Drizzle
Shoe:Saucony Hurricane ISO 3
Weight:189
11GoodSep-25 18:07 WedRun 10:092.1km/49.3km4:4812.5158Lansdowne School area24 0 152infoTemperature:24
Weather:Mild
Shoe:Vibram Bikila
Weight:187
10OKSep-23 18:02 MonRun 30:476.3km/47.2km4:5312.3491Great Lakes, Lansdowne Schools22 0 164infoTemperature:22
Weather:Mild
Shoe:Saucony Excursion TR3
Weight:186
9Tough/HardSep-22 13:49 SunRun 32:436.3km/40.9km5:1211.6554Confederation, Telfer28 0 170infoTemperature:28
Weather:Hot/Humid
Shoe:Asics GT-2150
Weight:184
8GoodSep-15 9:23 SunRun 26:415.5km/34.6km4:5012.4435Terry Fox Run Petrolia13 0 163infoTemperature:13
Weather:Mild
Shoe:Saucony Hurricane ISO 3
Weight:189
7GoodSep-14 8:47 SatRace 24:155km/29km4:5012.4387Canatara to Casino17 0 161infoTemperature:17
Weather:Mild/Sunny
Shoe:Saucony Hurricane ISO 3
Weight:185
6GoodSep-12 18:03 ThuRun 10:052.1km/24km4:4812.5154Lansdowne School block18 0 163infoTemperature:18
Weather:Mild
Shoe:Vibram Bikila
Weight:186
5GoodSep-9 18:18 MonRun 9:322km/21.9km4:4612.6150Lansdowne School block21 0 153infoTemperature:21
Weather:Mild
Shoe:Vibram Spyridon
Weight:185
4GoodSep-8 12:27 SunRun 30:206.3km/19.9km4:4812.5496Confederation, Telfer17 0 166infoTemperature:17
Weather:Mild
Shoe:Asics GT-2150
Weight:185
3GoodSep-7 12:04 SatRun 30:446.3km/13.6km4:5312.3511Exmouth, Harbour, Seaway Rd18 0 170infoTemperature:18
Weather:Mild/Sunny
Shoe:Saucony Hurricane ISO 3
Weight:185
2TiredSep-2 18:23 MonRun 4:491km/7.3km4:4812.573Indian, Talfourd, Lansdowne21 0 159infoTemperature:21
Weather:Mild
Shoe:Vibram Bikila
Weight:187
1GreatSep-1 12:20 SunRun 30:156.3km/6.3km4:4812.5494Confederation, Telfer16 0 170infoTemperature:16
Weather:Mild
Shoe:Asics GT-2150
Weight:185
. . Total Runs: 13 . 5:05:00 61.9 km 4:55 . 4937 . . . . . . . . .

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