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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Aug-21 2019 bunsontherun 9.1kmGlenmore Landing
Running Room
Run Hill Interval Repeats 7 x Chopper Hill with Marathon Training Group. Temperature was +32C.
2Aug-21 2019 militarybrat 5kmNeighbourhood Run Hard to breathe
3Aug-20 2019 bunsontherun 8kmGlenmore Landing
Running Room
Run Kim was not teaching Zumba, so went for the Tue Marathon Clinic and run. Wendy provided the lecture on Race Day preparation and then we ran sprints.
4Jul-27 2019 West Grey
Runner
77kmTally in the Valley
24 hour
Race Registered Nov15
5Aug-18 2019 West Grey
Runner
42.2kmEndurrun 42.1 km Race
6Aug-17 2019 West Grey
Runner
10kmEndurrun 10 km Race
7Aug-16 2019 West Grey
Runner
25.6kmEndurrun 25.6 km Race
8Aug-14 2019 West Grey
Runner
16.1kmEndurrun 16.1 km Race
9Aug-13 2019 West Grey
Runner
30kmEndurrun 30 km Race
10Aug-12 2019 West Grey
Runner
15kmEndurrun 15 km Race

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<< previous month        Slacker Run Log for April / 2019        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
10GoodApr-28 12:26 SunRun 30:566.3km/64.4km4:5412.2489Confederation, Telfer6 0 169infoTemperature:6
Weather:Mild/Windy
Shoe:Asics GT-2150
Weight:182
9StrongApr-27 17:32 SatRun 30:216.3km/58.1km4:4912.5488Telfer, Confederation9 0 170infoTemperature:9
Weather:Mild
Shoe:Saucony Hurricane ISO 3
Weight:182
8TiredApr-21 14:24 SunRun 19:544km/51.8km4:5812.1304Telfer16 0 165infoTemperature:16
Weather:Mild/Sunny
Shoe:Asics GT-2150
Weight:183
7GoodApr-20 14:46 SatRun 31:366.3km/47.8km4:5912.0469Telfer, Confederation3 0 161infoTemperature:3
Weather:Mild/Raining
Shoe:Saucony Excursion TR3
Weight:182
6OKApr-19 12:32 FriRun 31:366.3km/41.5km5:0112.0568Confederation, Telfer3 0 0infoTemperature:3
Weather:Mild/Windy
Shoe:Asics GT-2150
Weight:182
5OKApr-14 12:27 SunRun 32:056.3km/35.2km5:0511.8485Confederation, Telfer2 0 168infoTemperature:2
Weather:Mild/Drizzle
Shoe:Asics GT-2150
Weight:182
4OKApr-13 9:19 SatRace 51:4310km/28.9km5:1011.6841Canatara Park 7 0 172infoTemperature:7
Weather:Mild/Windy
Shoe:ASICS Gel Nimbus 18
Weight:182
3OKApr-8 9:56 MonRun 31:396.2km/18.9km5:0611.8471Fredericton, New Brunswick -2Left lateral ankle sore0 161infoTemperature:-2
Weather:Cold/Sunny
Shoe:Saucony Hurricane ISO 3
Weight:181
2OKApr-7 8:17 SunRun 33:316.5km/12.7km5:0811.7495Fredericton, New Brunswick1Left lateral ankle sore0 162infoTemperature:1
Weather:Mild/Sunny
Shoe:Saucony Hurricane ISO 3
Weight:181
1OKApr-1 14:59 MonRun 30:216.1km/6.1km4:5712.1479Telfer, Confederation3 0 170infoTemperature:3
Weather:Mild/Sunny
Shoe:Asics GT-2150
Weight:181
. . Total Runs: 10 . 5:23:42 64.4 km 5:01 . 5089 . . . . . . . . .

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