Now working with MyNextRace.com and RoadRaceResults.com
Login  |   Register
Home  |   Runners News  |   FAQ  |   Feedback  |   Refer a Friend  |   What's New*
Login / Register

Training Logs

Runner:

/
Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1Oct-18 2019 militarybrat 5kmNeighbourhood Run
2Oct-17 2019 bunsontherun 5.9kmGlenmore Landing
Running Room
Run First night of the new Half Marathon Run Clinic. Started off with a run to Oscar and return for the clinic discussion where Terry, Gary and Too Tall talked about Clinic Expectations and what will be happening.
3Oct-17 2019 KDG 6kmBike/LF/EFX M-S 2k 15% 3.0, 10 min lev 25
4Oct-16 2019 bunsontherun 6.8kmGlenmore Landing
Running Room
Run Post Marathon Shake Out Run to Oscar with Hartley, Nadine, Lorne and Liz. Afterwards went to 1600 with Lil, Sheila, Peter K and Kerrie.
5Oct-13 2019 bunsontherun 42.2kmChicago Marathon Race Started off strong with the 4:50 Pacer but had to go to washroom at 9 km point and then ran to catch up to this group. But still felt strong, and moved passed the 4:40 group which caused me to burn out sooner and the last half of the Marathon was tougher with lots of walk breaks. Abbot 5th Start Completed.
6Oct-15 2019 bunsontherun 0kmNorthhill World
Health Club
M-S 1600-1630 Absolution w/Margaree
1630-1730 Force w/Margaree
1730-1830 Zumba w/Kim
7Oct-15 2019 KDG 2kmLF Run
8Oct-15 2019 militarybrat 5kmNeighbourhood Run Forecast sunny 13
9Oct-12 2019 West Grey
Runner
53kmSticks and Stones Race Registered Feb 8
10Oct-14 2019 militarybrat 6.8kmBoyne
Valley/Murphy’s
Pinnacle
Run Beautiful view

Why?
Results by Distance

Next Race Schedules

/
tools
Training Program Calendar Generator
results
ChipTimeResults
EventsOnline
OnlineRegistrations
RoadRaceResults
RRResults
SportStats
running
Shoeguide.co.uk
CanadianMarathoning
CoolRunning
GeorgetownRunners
HalHigdon
IAAF
MarathonGuide
McMillanUniversity
MyNextRace
RunnersWorld
RunningForFitness
RunningMania
RunningRoom
RunningTimes
WeatherNetwork
Active users: 11
Registered users: 616
New Users: 0

<< previous month        Slacker Run Log for July / 2019        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
8Tough/HardJul-29 15:54 MonRun 33:386.4km/51.7km5:1811.3521Telfer, Confederation31 0 166infoTemperature:31
Weather:Hot/Windy
Shoe:Asics GT-2150
Weight:187
7Tough/HardJul-27 15:07 SatRun 33:526.4km/45.4km5:2011.3529Telfer, Confederation29 0 168infoTemperature:29
Weather:Hot/Windy
Shoe:Saucony Hurricane ISO 3
Weight:186
6OKJul-22 19:57 MonRun 33:296.3km/39km5:1911.3510Point Edward, Canatara Park20 0 163infoTemperature:20
Weather:Mild
Shoe:Asics GT-2150
Weight:187
5SlowJul-18 16:48 ThuRun 35:316.4km/32.7km5:3310.8559Camp Mishewah, Ontario27 0 167infoTemperature:27
Weather:Hot/Sunny
Shoe:Saucony Hurricane ISO 3
Weight:185
4Tough/HardJul-16 16:40 TueRun 37:047km/26.3km5:1811.3596Camp Mishewah, Ontario30 0 169infoTemperature:30
Weather:Hot/Sunny
Shoe:Saucony Hurricane ISO 3
Weight:185
3SlowJul-14 16:18 SunRun 34:516.5km/19.3km5:2211.2526Camp Mishewah, Ontario21 0 161infoTemperature:21
Weather:Hot
Shoe:Saucony Hurricane ISO 3
Weight:185
2Tough/HardJul-8 17:29 MonRun 33:056.4km/12.8km5:1011.6511Telfer, Confederation22 0 165infoTemperature:22
Weather:Hot/Humid
Shoe:Saucony Excursion TR3
Weight:189
1Tough/HardJul-6 16:53 SatRun 32:486.4km/6.4km5:0811.7524Telfer, Confederation23 0 168infoTemperature:23
Weather:Hot/Windy
Shoe:Asics GT-2150
Weight:186
. . Total Runs: 8 . 4:34:18 51.7 km 5:18 . 4276 . . . . . . . . .

Home  |   FAQ  |   Feedback  |   Refer a Friend