Now working with MyNextRace.com and RoadRaceResults.com
Login  |   Register
Home  |   Runners News  |   FAQ  |   Feedback  |   Refer a Friend  |   What's New*
Login / Register

Training Logs

Runner:

/
Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1Oct-18 2019 militarybrat 5kmNeighbourhood Run
2Oct-17 2019 bunsontherun 5.9kmGlenmore Landing
Running Room
Run First night of the new Half Marathon Run Clinic. Started off with a run to Oscar and return for the clinic discussion where Terry, Gary and Too Tall talked about Clinic Expectations and what will be happening.
3Oct-17 2019 KDG 6kmBike/LF/EFX M-S 2k 15% 3.0, 10 min lev 25
4Oct-16 2019 bunsontherun 6.8kmGlenmore Landing
Running Room
Run Post Marathon Shake Out Run to Oscar with Hartley, Nadine, Lorne and Liz. Afterwards went to 1600 with Lil, Sheila, Peter K and Kerrie.
5Oct-13 2019 bunsontherun 42.2kmChicago Marathon Race Started off strong with the 4:50 Pacer but had to go to washroom at 9 km point and then ran to catch up to this group. But still felt strong, and moved passed the 4:40 group which caused me to burn out sooner and the last half of the Marathon was tougher with lots of walk breaks. Abbot 5th Start Completed.
6Oct-15 2019 bunsontherun 0kmNorthhill World
Health Club
M-S 1600-1630 Absolution w/Margaree
1630-1730 Force w/Margaree
1730-1830 Zumba w/Kim
7Oct-15 2019 KDG 2kmLF Run
8Oct-15 2019 militarybrat 5kmNeighbourhood Run Forecast sunny 13
9Oct-12 2019 West Grey
Runner
53kmSticks and Stones Race Registered Feb 8
10Oct-14 2019 militarybrat 6.8kmBoyne
Valley/Murphy’s
Pinnacle
Run Beautiful view

Why?
Results by Distance

Next Race Schedules

/
tools
Training Program Calendar Generator
results
ChipTimeResults
EventsOnline
OnlineRegistrations
RoadRaceResults
RRResults
SportStats
running
Shoeguide.co.uk
CanadianMarathoning
CoolRunning
GeorgetownRunners
HalHigdon
IAAF
MarathonGuide
McMillanUniversity
MyNextRace
RunnersWorld
RunningForFitness
RunningMania
RunningRoom
RunningTimes
WeatherNetwork
Active users: 11
Registered users: 616
New Users: 0

<< previous month        bunsontherun Run Log for October / 2019        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
11GreatOct-17 18:36 ThuJog-Easy 40:165.9km/81.6km6:528.7443Glenmore Landing Running Room10First night of the new Half Marathon Run Clinic. Started off with a run to Oscar and return for the clinic discussion where Terry, Gary and Too Tall talked about Clinic Expectations and what will be happening.0 132infoTemperature:10
Weather:Mild/Sunny
Shoe:New Balance 880 V9
Weight:188
Ascent:20m
Descent:22m
10GreatOct-16 18:39 WedJog-Easy 52:426.8km/75.7km7:467.7514Glenmore Landing Running Room17Post Marathon Shake Out Run to Oscar with Hartley, Nadine, Lorne and Liz. Afterwards went to 1600 with Lil, Sheila, Peter K and Kerrie.0 124infoTemperature:17
Weather:Mild/Sunny
Shoe:New Balance 880 V9
Weight:188
Ascent:45m
Descent:45m
9-Oct-15 16:00 Tue
MultiSportOther XT
Weights
Other XT
00:30:00
01:00:00
01:00:00






Northhill World Health Club1600-1630 Absolution w/Margaree
1630-1730 Force w/Margaree
1730-1830 Zumba w/Kim
0 0
8Tough/HardOct-13 8:47 SunRace 4:53:0542.2km/68.9km6:578.63310Chicago Marathon8Started off strong with the 4:50 Pacer but had to go to washroom at 9 km point and then ran to catch up to this group. But still felt strong, and moved passed the 4:40 group which caused me to burn out sooner and the last half of the Marathon was tougher with lots of walk breaks. Abbot 5th Start Completed.0 138infoTemperature:8
Weather:Mild/Windy
Shoe:New Balance 880 V7 Grey
Weight:188
Ascent:55m
Descent:54m
7StrongOct-12 7:30 SatRace 27:485km/26.7km5:3410.8315Chicago International 5k5Chicago International 5 km Race.0 145infoTemperature:5
Weather:Cold/Sunny
Shoe:New Balance 880 V7 Grey
Weight:189
Ascent:5m
Descent:5m
6-Oct-8 16:00 Tue
MultiSportOther XT
Weights
Other XT
00:30:00
01:00:00
01:00:00






Northhill World Health Club1600-1630 Absolution w/Evie
1630-1730 Force w/Evie
1730-1830 Zumba w/Kim
0 0
5StrongOct-6 8:39 SunRun 1:41:1515.3km/21.7km6:389.01205Glenmore Landing Running Room12Short Reservoir with Graham and Collin Nair. Was supposed to be a taper run, but just couldn't help going around the res.0 137infoTemperature:12
Weather:Mild/Sunny
Shoe:New Balance 880 V7 Grey
Weight:186
Ascent:112m
Descent:113m
4-Oct-5 9:15 Sat
MultiSportWeights

01:00:00







MacLeod World Health Club0915-1015 Force w/Jeremie

Last group class at MacLeod as it is being redeveloped for Cross Fit
0 0
3-Oct-4 9:40 Fri
MultiSportWeights

01:00:00







MacLeod World Health Club0940-1040 Force w/Sara

Last Friday class as a result of the closure of the group exercise room for redevelopment to turn into a Cross Fit Class.
0 0
2StrongOct-2 18:39 WedJog-Easy 41:016.5km/6.5km6:209.5445Glenmore Landing Running Room7Taper run in preparation for Chicago Marathon. Ran to Oscar and back with Collin and Graham. Wore my liederhausen in reference to Okotoberfest and the Berlin Marathon.0 141infoTemperature:7
Weather:Mild
Shoe:New Balance 880 V7 Grey
Weight:188
Ascent:36m
Descent:40m
1-Oct-1 16:00 Tue
MultiSportOther XT
Weights
Other XT
00:30:00
01:00:00
01:00:00






Northhill World Health Club1600-1630 Absolution w/Evie
1630-1730 Force w/Evie
1730-1830 Zumba w/Kim
0 0
. . Total Runs: 6
total XT: 11
. 9:16:07
9:30:00
81.6 km
0
6:49
 
. 6232
. . . . . . . . .

Home  |   FAQ  |   Feedback  |   Refer a Friend