Now working with MyNextRace.com and RoadRaceResults.com
Login  |   Register
Home  |   Runners News  |   FAQ  |   Feedback  |   Refer a Friend  |   What's New*
Login / Register

Training Logs

Runner:

/
Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1Jan-22 2019 Carmine 9.5kmat home XT
2Jan-21 2019 bunsontherun 12kmNorthhill World
Health Club
M-S 0845-0930 Spin w/Marisa
0930-1030 Force w/Patti
3Jan-21 2019 Slacker 6.3kmTelfer, London Line Run
4Jan-20 2019 Slacker 6.3kmTelfer, London Line Run
5Jan-20 2019 bunsontherun 27.7kmGlenmore Landing
Running Room
Run Started run with the Half Marathon Clinic. Left the Clinic group after the turnaround and then I went to do the Reservoir . After finishing I found out that Wilma also did the same route but I did not see her.
6Jan-20 2019 militarybrat 3.7kmSunnidale w/Dave Run Very cold wind....back is feeling a little better
7Jan-19 2019 KDG 6.4km835 - 13:20 at 9.0 Run 1.55 mi warm up, 2 mi 9.0, 0.45 c/d.
8Jan-19 2019 bunsontherun 0kmMacLeod World Health
Club
M-S 0915-1015 Force w/Patti
1020-1150 Step Mix w/Rachel
9Jun-1 2019 Double
Bellybuster
21.1kmHound Dog Half
Marathon
Race Registered, postponed Jan 19 to jun 1
10Jan-15 2019 bunsontherun 0kmNorthhill World
Health Club
M-S 1600-1630 Absolution w/Evie
1630-1730 Force w/Evie
1730-1830 Zumba w/Kim

Why?
Results by Distance

Next Race Schedules

/
tools
Training Program Calendar Generator
results
ChipTimeResults
EventsOnline
OnlineRegistrations
RoadRaceResults
RRResults
SportStats
running
Shoeguide.co.uk
CanadianMarathoning
CoolRunning
GeorgetownRunners
HalHigdon
IAAF
MarathonGuide
McMillanUniversity
MyNextRace
RunnersWorld
RunningForFitness
RunningMania
RunningRoom
RunningTimes
WeatherNetwork
Active users: 12
Registered users: 616
New Users: 0

<< previous month        bunsontherun Run Log for November / 2018        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
16-Nov-24 9:15 Sat
MultiSportWeights

01:00:00







MacLeod World Health Club0915-1015 Force w/Patti0 0
15GreatNov-22 19:07 ThuJog-Easy 1:04:348.4km/64.3km7:447.8973Glenmore Landing Running Room5Clinic Night. Topic was nutrition

20/20 and walk
0 217infoTemperature:5
Weather:Mild
Shoe:New Balance 880 V7 Blue
Weight:199
Ascent:72m
Descent:68m
14GreatNov-21 18:46 WedHills 1:04:158.4km/56km7:397.81101Glenmore Landing Running Room83 x Chopper
2 x Causeway
0 216infoTemperature:8
Weather:Mild
Shoe:New Balance 880 V7 Blue
Weight:199
Ascent:84m
Descent:82m
13-Nov-20 16:00 Tue
MultiSportOther XT
Weights
Other XT
00:30:00
01:00:00
01:00:00






Northhill World Health Club1600-1630 Absolution w/Evie
1630-1730 Force w/Evie
1730-1830 Zumba w/Kim
0 0
12-Nov-19 17:00 Mon
MultiSportOther XT
Weights
00:30:00
01:00:00






MacLeod World Health Club1700-1730 Absolution w/Nola
1730-1830 Force w/Patti
0 0
11-Nov-17 9:15 Sat
MultiSportWeights
Other XT
01:00:00
00:30:00






MacLeod World Health Club0915-1015 Force w/Patti
1020-1050 Step Mix w/Rachel - quit early due to a back muscle spasm
0 0
10GoodNov-15 19:11 ThuRun 49:316.4km/47.6km7:477.7742Glenmore Landing Running Room1Clinic night with Dave Proctor as guest speaker
20/20
0 223infoTemperature:1
Shoe:Saucony Peregrine Arctic
Weight:198
Ascent:62m
Descent:63m
9GoodNov-14 19:39 WedRun 47:566.1km/41.2km7:507.7770Glenmore Landing Running Room9Both devices failed to launch as expected so at least the Iphone had captured most of the run tonight, the Garmin didn't.0 190infoTemperature:9
Weather:Mild
Shoe:Saucony Peregrine Arctic
Weight:199
Ascent:18m
Descent:28m
8-Nov-13 16:00 Tue
MultiSportOther XT
Weights
Other XT
00:30:00
01:00:00
01:00:00






Northhill World Health Club1600-1630 Absolution w/Evie
1630-1730 Force w/Evie
1730-1830 Zumba w/Kim
0 0
7-Nov-12 17:00 Mon
MultiSportOther XT
Weights
00:30:00
01:00:00






MacLeod World Health Club1700-1730 Absolution w/Nola
1730-1830 Force w/Patti
0 0
6Tough/HardNov-10 10:00 SatRace21.1km/35.1km0.02700Last Chance Half Marathon0Tough. There had been freezing rain the night before which left the route quite slippery for the most part, at least until the sun came out and warmed the route. I ended up basically walking the last 5 km due to fatigue (I had done a Force class the night before). Audra ended up beating me but I didn't realize I had run with her bib and she ran with mine, so it made it look like I beat her. 0 216infoTemperature:0
Weather:Mild/Drizzle
Shoe:New Balance 880 V7 Blue
Weight:205
Ascent:104m
Descent:108m
5-Nov-9 17:30 Fri
MultiSportWeights

01:00:00







Northhill World Health Club1730-1830 Force w/Patti0 0
4-Nov-6 16:00 Tue
MultiSportOther XT
Weights
Other XT
00:30:00
01:00:00
01:00:00






Northhill World Health Club1600-1630 Absolution w/Evie
1630-1730 Force w/Evie
1730-1830 Zumba w/Kim
0 0
3-Nov-5 17:00 Mon
MultiSportOther XT
Weights
00:30:00
01:00:00






MacLeod World Health Club1700-1730 Absolution w/Nola
1730-1830 Force w/Patti
0 0
2StrongNov-4 7:50 SunRun / Hiking 1:21:476km/14km13:424.4700Banff Tunnel Mountain Hike5Hike to summit of Tunnel Mountain with Robin and Dennis Round, Leah Fischer and Wilma Kosik to see Nancy's spot.0 214infoTemperature:5
Weather:Mild
Shoe:New Balance 880 V7 Blue
Weight:204
Ascent:391m
Descent:395m
1FunNov-3 19:00 SatRace 51:278km/8km6:269.31711Banff Winterstart Race5Ravinehead Reunion Run with Dennis and Robin Round, Leah Fischer and Wilma Kosik.0 227infoTemperature:5
Weather:Mild
Shoe:New Balance 880 V7 Blue
Weight:204
Ascent:82m
Descent:128m
. . Total Runs: 7
total XT: 19
. 5:59:30
15:30:00
64.3 km
0
5:35
 
. 8697
. . . . . . . . .

Home  |   FAQ  |   Feedback  |   Refer a Friend