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Training Logs

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Race Results
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# Date Member -- Location Type
1Mar-5 2021 KDG 4.8kmGroceries XT
2Mar-5 2021 bunsontherun 10.3kmBanff/Sulphur
Mountain
M-S Hiked Sulphur Mountain with Audra, Cameron and Wilma on a fantastic day. However, it was a tough slog and my right heel and knee were a little inflamed. Also later realized that the sole of my left hiking shoe separated from the boot.
TBCR Total: 716.11
3Mar-5 2021 Carmine 8.8kmat home XT last 2 minutes were at a slower pace.
4Mar-4 2021 Slacker 6.5kmTelfer Road Run
5Mar-2 2021 Slacker 6.5kmTelfer,
Confederation
Run
6Mar-4 2021 bunsontherun 7.6kmOkotoks Run Went to Okotoks with Audra to run with Michelle.
TBCR Total: 705.82
7Mar-4 2021 KDG 9.9kmCartier-Portage Loop
CCW
Run
8Mar-2 2021 bunsontherun 7.3kmCalgary/Strides
Canyon Meadows
Run Audra texted to meet yesterday and went and found out it was with Mandy's group. So also there were Mike, Michelle, Annette and Graham, Debbie Hopgood-Jones and two others. Basically walk ran with Audra and Annette though.
TBCR Total: 698.24
9Mar-1 2021 bunsontherun 8.0kmCalgary/Glenmore Run Again, a lot of dilly-dally trying to get the get up and go to do a run, and finally decided to later in the day.
TBCR Total: 690.96
10Mar-1 2021 KDG 9.9kmCartier-Portage Loop
CCW
Run

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<< previous month        militarybrat Run Log for February / 2021        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
10GoodFeb-28 0:00 SunWalk 1:30:148km/70.6km11:175.3Waterfront0 0 0infoTemperature:0
Weather:Mild/Sunny
9GoodFeb-27 0:00 SatWalk 1:32:197km/62.6km13:124.5Midhurst0 0 0infoTemperature:0
Weather:Mild/Sunny
8GoodFeb-21 0:00 SunWalk 1:00:005km/55.6km12:005.0Neighbourhood-10 0 0infoTemperature:-10
Weather:Cold/Sunny
7Tough/HardFeb-21 0:00 SunWalk 1:30:003km/50.6km30:002.0Washago w/Linda-6Deep snow Snowshoe0 0infoTemperature:-6
Weather:Cold/Sunny
6GoodFeb-20 0:00 SatWalk 1:30:008km/47.6km11:155.3Waterfront-10 0 0infoTemperature:-10
Weather:Cold/Sunny
5GoodFeb-15 0:00 MonWalk 1:28:048km/39.6km11:015.5Waterfront-10 0 0infoTemperature:-10
Weather:Cold
4FunFeb-14 0:00 SunWalk 1:45:008.3km/31.6km12:404.7Midhurst-15 0 0infoTemperature:-15
Weather:Cold/Sunny
3GoodFeb-13 0:00 SatWalk 1:44:008.3km/23.3km12:374.8Midhurst-22 0 0infoTemperature:-22
Weather:Cold
2GoodFeb-7 0:00 SunWalk 1:28:318km/15km11:045.4Waterfront-15 0 0infoTemperature:-15
Weather:Cold/Windy
1FunFeb-6 0:00 SatWalk 1:30:007km/7km12:524.7Midhurst-15 0 0infoTemperature:-15
Weather:Cold/Sunny
. . Total Runs: 10 . 14:58:08 70.6 km 12:43 . 0 . . . . . . . . .

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