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Training Logs

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Race Results
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# Date Member -- Location Type
1Jun-22 2019 West Grey
Runner
52.5kmPure Grit Race Registered March 5 , booked off work.
2Jun-24 2019 militarybrat 5kmNeighbourhood Run 88% humidity
3Jun-23 2019 militarybrat 3kmNeighbourhood Run
4Jun-23 2019 bunsontherun 15.1kmGlenmore Landing
Running Room
Run Started off run with Graham, Dawson, and the other fast individuals, but when I got to Sailing Club had to take off for a bathroom break. Came out and started running with a girl named Ceresa. She was a pretty good runner. Did the reservoir and a bit.
5Jun-23 2019 Carmine 7kmRunning Room Run 147spm with lots of walk breaks
Legs felt like jello. Lots of huffing and puffing. Knees were achy. Up a lot during the night coughing.
6Jun-23 2019 KDG 12.3kmQE/Alexandra/Voyageu
rs/BE
Run
7Jun-23 2019 militarybrat 5kmWaterfront w/Dave Run Hot run...tired legs
8Jun-22 2019 Carmine 13.5kmfrom home XT
9Jun-22 2019 Slacker 6.4kmTelfer,
Confederation
Run
10Jun-22 2019 militarybrat 42kmWaubashene to
Harbourside Park
XT Another beautiful Rail Trail , completely paved

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<< previous month        militarybrat Run Log for June / 2019        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
27GoodJun-24 0:00 MonJog-Easy 35:145km/108km7:038.5Neighbourhood1288% humidity0 0infoTemperature:12
Weather:Mild/Sunny
26Tough/HardJun-23 0:00 SunJog-Easy 33:255km/103km6:419.0Waterfront w/Dave20Hot run...tired legs0 0infoTemperature:20
Weather:Hot/Sunny
25FunJun-23 0:00 SunWalk 29:473km/98km9:566.0Neighbourhood25 0 0infoTemperature:25
Weather:Hot/Sunny
24FunJun-22 0:00 SatCross Training / Bike 2:16:0042km18.5Waubashene to Harbourside Park18Another beautiful Rail Trail , completely paved0 0infoTemperature:18
Weather:Hot/Sunny
23GoodJun-21 0:00 FriJog-Easy 33:535km/95km6:478.9Neighbourhood 11 0 0infoTemperature:11
Weather:Mild
22GoodJun-21 0:00 FriWalk 1:00:005km/90km12:005.0neighbourhood18walk after dinner0 0infoTemperature:18
Weather:Mild/Sunny
21GoodJun-20 0:00 ThuJog-Easy 34:155km/85km6:518.8Neighbourhood 16 0 0infoTemperature:16
Weather:Hot/Humid
20GoodJun-19 0:00 WedJog-Easy 34:525km/80km6:598.6Neighbourhood 1288 percent humidity 0 0infoTemperature:12
Weather:Mild/Sunny
19OKJun-18 0:00 TueJog-Easy 35:195km/75km7:048.5Neighbourhood 14Humid0 0infoTemperature:14
Weather:Mild
18OKJun-17 0:00 MonJog-Easy 35:085km/70km7:028.5Neighbourhood 10 0 0infoTemperature:10
Weather:Mild/Sunny
17FunJun-17 0:00 MonCross TrainingGolf 9 w/girls Lifelines23 0 0infoTemperature:23
Weather:Hot/Humid
16FunJun-16 0:00 SunCross Training / Bike 1:52:0028km4:0015.0Thornton-Cookstown Rail Trail16fun ride w/Dave0 0infoTemperature:16
Weather:Mild/Sunny
15Tough/HardJun-15 0:00 SatJog-Easy 35:145km/65km7:038.5Waterfront w/Dave14Overdressed0 0infoTemperature:14
Weather:Mild/Drizzle
14GoodJun-14 0:00 FriJog-Easy 34:405km/60km6:568.7Neighbourhood 10Wind gusts 43km0 0infoTemperature:10
Weather:Mild/Windy
13OKJun-12 0:00 WedJog-Easy 34:505km/55km6:588.6Neighbourhood 10 0 0infoTemperature:10
Weather:Mild/Sunny
12GoodJun-11 0:00 TueJog-Easy 34:505km/50km6:588.6Neighbourhood 10Feels like 8C...cool wind0 0infoTemperature:10
Weather:Cold/Sunny
11OKJun-10 0:00 MonJog-Easy 37:405.3km/45km7:118.4Neighbourhood 18100 percent chance of rain0 0infoTemperature:18
Weather:Hot/Humid
10FunJun-9 0:00 SunWalk 1:02:005km/39.8km12:244.8Waterfront w/Dave14Another beautiful day0 0infoTemperature:14
Weather:Mild/Sunny
9OKJun-8 0:00 SatJog-Easy 33:214.9km/34.8km6:498.8Waterfront w/Dave14Beautiful day0 0infoTemperature:14
Weather:Mild
8FunJun-8 0:00 SatCross Training / Bike 2:40:0036km4:2713.5Georgian Trail Collingwood 24Beautiful trail0 0infoTemperature:24
Weather:Hot/Sunny
7OKJun-7 0:00 FriJog-Easy 35:285km/29.9km7:068.5Neighbourhood 14 0 0infoTemperature:14
Weather:Mild
6OKJun-6 0:00 ThuJog-Easy 34:575km/24.9km7:008.6Neighbourhood 10 0 0infoTemperature:10
Weather:Mild/Foggy
5OKJun-5 0:00 WedJog-Easy 35:175km/19.9km7:048.5Neighbourhood 14Humid0 0infoTemperature:14
Weather:Mild
4OKJun-4 0:00 TueJog-Easy 35:285km/14.9km7:068.5Neighbourhood 3Toque again...but no wind0 0infoTemperature:3
Weather:Cold/Sunny
3OKJun-3 0:00 MonJog-Easy 35:025km/9.8km7:018.6Neighbourhood 7Feels Like 2C...35khr wind gusts...wore a toque0 0infoTemperature:7
Weather:Cold/Windy
2FunJun-3 0:00 MonCross TrainingGolf 9 w/girls Jersey Night13Wind made it feel much colder, lots of layers and a toque0 0infoTemperature:13
Weather:Cold/Windy
1Tough/HardJun-1 0:00 SatJog-Easy 33:434.9km/4.8km6:588.6Waterfront with Dave10All run, no walk0 0infoTemperature:10
Weather:Mild
. . Total Runs: 22
total XT: 5
. 13:34:23
6:48:00
108 km
106
7:32
 
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0
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