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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Nov-24 2017 MikeM 12.1kmstonebridge trail Run
2Nov-24 2017 militarybrat 6.4kmtreadmill Run Forecast 10C
3Nov-23 2017 militarybrat 6.4kmtreadmill Run
4Nov-22 2017 militarybrat 6.4kmtreadmill Run
5Nov-21 2017 militarybrat 6.4kmtreadmill Run
6Nov-18 2017 Double
Bellybuster
21.1kmCochran Mill Trail
Half Marathon
Race
7Nov-23 2017 Double
Bellybuster
21.1kmThanksgiving Half
Marathon
Race
8Dec-16 2017 Double
Bellybuster
21.1kmHoliday Trail Half
Marathon
Race
9Dec-31 2017 Double
Bellybuster
50kmRecover From the
Holidays Trail 50K
Race
10Nov-23 2017 HCiD 3kmMerivale RR Half
Marathon Clinic
Run Ran with the 2 hr Half Marathon Clinic Peeps this evening..

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Results by Distance

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<< previous month        militarybrat Run Log for July / 2017        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
29GoodJul-28 0:00 FriJog-Easy 46:326.8km/155.9km6:508.8sunnidale1581% humidity0 0infoTemperature:15
Weather:Mild
Shoe:Adrenaline #17 Purple/Blue
28Tough/HardJul-27 0:00 ThuJog-Easy 48:126.8km/149.1km7:058.5sunnidale1994% humidity....0 0infoTemperature:19
Weather:Hot/Humid
Shoe:Adrenaline #17 Purple/Blue
27GoodJul-26 0:00 WedJog-Easy 46:466.8km/142.3km6:538.7neighbourhood1391% humidity0 0infoTemperature:13
Weather:Mild/Sunny
Shoe:Adrenaline #17 Purple/Blue
26FunJul-24 0:00 MonCross Training / OtherGolf 9 w/M-A 0 0infoWeather:Mild/Sunny
25GoodJul-23 0:00 SunLong Steady Distance 59:018.6km/135.5km6:558.7Waterfront21 0 0infoTemperature:21
Weather:Hot/Humid
Shoe:Adrenaline #17 Purple/Blue
24GoodJul-22 0:00 SatJog-Easy 57:008.4km/126.9km6:508.8waterfront w/Dave1790% humidity0 0infoTemperature:17
Weather:Mild
Shoe:Adrenaline #17 Purple/Blue
23-Jul-22 0:00 SatCross Training / OtherGolf 9 John Birthday 0 0infoWeather:Mild
22Tough/HardJul-21 0:00 FriJog-Easy 48:346.8km/118.6km7:098.4sunnidale1890% humidity...tough one0 0infoTemperature:18
Weather:Hot/Humid
Shoe:Adrenaline #17 Purple/Blue
21GoodJul-20 0:00 ThuJog-Easy 47:256.8km/111.8km6:598.6sunnidale1589% humidity0 0infoTemperature:15
Weather:Mild/Sunny
Shoe:Adrenaline #17 Purple/Blue
20GoodJul-19 0:00 WedJog-Easy 50:006.8km/105km7:228.2sunnidale1890% humidity0 0infoTemperature:18
Weather:Hot/Humid
Shoe:Adrenaline #17 Purple/Blue
19GoodJul-17 0:00 MonJog-Easy 36:115km/98.2km7:158.3sunnidale1895% humidity0 0infoTemperature:18
Weather:Hot/Humid
Shoe:Adrenaline #17 Purple/Blue
18TiredJul-17 0:00 MonCross Training / OtherGolf 9 w/M-A, L & I 0 0infoWeather:Mild/Raining
17GoodJul-16 0:00 SunLong Steady Distance 59:158.5km/93.2km6:598.6waterfront21Feels Like 26C 0 0infoTemperature:21
Weather:Mild/Sunny
Shoe:Adrenaline #17 Purple/Blue
16GoodJul-15 0:00 SatJog-Easy 55:238km/84.7km6:568.7sunnidale1790% humidity0 0infoTemperature:17
Weather:Mild/Sunny
Shoe:Adrenaline #17 Purple/Blue
15-Jul-15 0:00 SatCross Training / OtherGolf 9 w/RLC Invitational23 0 0infoTemperature:23
Weather:Hot/Sunny
14GoodJul-14 0:00 FriJog-Easy 43:096.3km/76.7km6:508.8neighbourhood1790% humidity...drizzle0 0infoTemperature:17
Weather:Mild/Drizzle
Shoe:Adrenaline #17 Purple/Blue
13OKJul-13 0:00 ThuJog-Easy 35:335.3km/70.4km6:419.0neighbourhood 0 0infoWeather:Cold/Raining
Shoe:Adrenaline #17 Purple/Blue
12Tough/HardJul-12 0:00 WedJog-Easy 47:426.8km/65km7:018.6sunnidale1892% humidity...the air is thick...hard to breathe0 0infoTemperature:18
Weather:Hot/Humid
Shoe:Adrenaline #17 Purple/Blue
11TiredJul-10 0:00 MonJog-Easy 35:065km/58.2km7:028.5sunnidale1689% humidity...0 0infoTemperature:16
Weather:Mild
Shoe:Adrenaline #17 Purple/Blue
10GoodJul-9 0:00 SunLong Steady Distance 53:007.9km/53.2km6:458.9waterfront w/Dave1771% humidity0 0infoTemperature:17
Weather:Mild/Sunny
Shoe:Adrenaline #17 Purple/Blue
9-Jul-9 0:00 SunCross Training / OtherGolf 18 w/Dave23 0 0infoTemperature:23
Weather:Mild/Sunny
8GoodJul-8 0:00 SatJog-Easy 55:178km/45.4km6:558.7waterfront1682% humidity...Forecast 22C0 0infoTemperature:16
Weather:Mild/Sunny
Shoe:Adrenaline #17 Purple/Blue
7GoodJul-6 0:00 ThuJog-Easy 47:186.8km/37.4km6:578.6sunnidale1585% humidity...Forecast 30C Humidex0 0infoTemperature:15
Weather:Mild/Sunny
Shoe:Adrenaline #17 Purple/Blue
6GoodJul-5 0:00 WedJog-Easy 34:075km/30.5km6:508.8sunnidale1288% humidity...Forecast 30C Humidex0 0infoTemperature:12
Weather:Mild/Sunny
Shoe:Adrenaline #17 Purple/Blue
5GoodJul-4 0:00 TueJog-Easy 47:486.8km/25.5km7:028.5sunnidale1492% humidity...loving these morning temps0 0infoTemperature:14
Weather:Mild/Sunny
Shoe:Adrenaline #17 Purple/Blue
4GoodJul-3 0:00 MonLong Steady Distance 1:10:0010.7km/18.7km6:329.2waterfront1492% humidity0 0infoTemperature:14
Weather:Mild/Sunny
Shoe:Adrenaline #17 Purple/Blue
3-Jul-3 0:00 MonCross Training / OtherGolf 9 w/M-A, L & IFirst birdie of the year :)0 0infoWeather:Mild/Sunny
2-Jul-2 0:00 SunCross Training / OtherGolf 9 w/B & M-A20 0 0infoTemperature:20
Weather:Mild/Sunny
1OKJul-1 0:00 SatJog-Easy 53:538km/8km6:458.9sunnidale20Humidex 28C...0 0infoTemperature:20
Weather:Hot/Humid
Shoe:Adrenaline #17 Purple/Blue
. . Total Runs: 22
total XT: 7
. 17:57:12
0:00:00
155.9 km
0
6:54
 
. 0
0
. . . . . . . . .

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