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Training Logs

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Race Results
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# Date Member -- Location Type
1Aug-7 2020 KDG 4.9kmParliament Loop XT
2Aug-6 2020 Slacker 6.4kmTelfer, London,
Airport
Run
3Aug-6 2020 militarybrat 5.0kmNeighbourhood Run
4Aug-6 2020 KDG 25.3kmCanal/Rideau Loop XT
5Aug-5 2020 bunsontherun 11.1kmGlenmore Landing Run Weaslehead Run. Felt great. Temperature was 29C. Afterwards had some wings at 1600 Beer Haus with Terry, Dave and Eady.
6Aug-5 2020 KDG 4.9kmParliament Loop XT
7Aug-4 2020 Slacker 6.4kmTelfer Run
8Aug-3 2020 militarybrat 5.0kmNeighbourhood
evening
Run
9Aug-3 2020 militarybrat 7.5kmNeighbourhood Run
10Aug-3 2020 KDG 25.3kmCanal/Rideau Loop XT

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<< previous month        militarybrat Run Log for August / 2020        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
4-Aug-6 0:00 ThuWalk 59:505km/22.5km11:585.0Neighbourhood25 0 0infoTemperature:25
Weather:Hot/Sunny
3-Aug-3 0:00 MonWalk 1:31:007.5km/17.5km12:084.9Neighbourhood20 0 0infoTemperature:20
Weather:Hot/Sunny
2-Aug-3 0:00 MonWalk 57:375km/10km11:325.2Neighbourhood evening20 0 0infoTemperature:20
Weather:Hot/Sunny
1GoodAug-1 0:00 SatWalk 56:535km/5km11:235.3Neighbourhood23 0 0infoTemperature:23
Weather:Hot/Sunny
. . Total Runs: 4 . 4:25:20 22.5 km 11:47 . 0 . . . . . . . . .

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