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Training Logs

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Race Results
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# Date Member -- Location Type
1Nov-15 2018 bunsontherun 6.4kmGlenmore Landing
Running Room
Run Clinic night with Dave Proctor as guest speaker
20/20
2Nov-15 2018 HCiD 0kmMovati Athletic
Kanata
XT 75 min Hot Yin Yoga session this evening...
3Nov-15 2018 HCiD 0kmI Love Kickboxing XT 60 min kickboxing session at noon at the Club.
4Nov-15 2018 MikeM 6.3kmto bourks Run
5Nov-15 2018 militarybrat 7kmtreadmill Run WC -12C
6Jul-27 2019 West Grey
Runner
0kmTally in the Valley
24 hour
Race Registered Nov15
7Nov-14 2018 bunsontherun 6.1kmGlenmore Landing
Running Room
Run Both devices failed to launch as expected so at least the Iphone had captured most of the run tonight, the Garmin didn't.
8Nov-14 2018 HCiD 0kmI Love Kickboxing XT 60 min kickboxing session this evening at the Club.
9Nov-14 2018 KDG 7.6kmQE Path Run
10Dec-31 2011 bunsontherun 5kmNew Years Resolution
Run
Race Unofficial results as no chip. Run was at night, however weather was relatively mild and no snow.

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# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
8OKNov-15 0:00 ThuJog-Easy 47:297km/55.2km6:478.8treadmill-5WC -12C0 0infoTemperature:-5
Weather:Cold
7OKNov-14 0:00 WedJog-Easy 46:477km/48.2km6:419.0treadmill-12WC -15C...sidewalks not plowed0 0infoTemperature:-12
Weather:Cold/Snowing
6GoodNov-13 0:00 TueJog-Easy 50:397.3km/41.2km6:588.6neighbourhood-2Windchill -7C0 0infoTemperature:-2
Weather:Cold/Snowing
5OKNov-8 0:00 ThuJog-Easy 46:066.8km/33.9km6:508.8Neighbourhood 1 0 0infoTemperature:1
Weather:Mild
4Tough/HardNov-7 0:00 WedJog-Easy 36:015.4km/27.2km6:419.0Neighbourhood6 0 0infoTemperature:6
Weather:Mild/Windy
3OKNov-6 0:00 TueJog-Easy 50:207.3km/21.8km6:548.7neighbourhoodwindy...tired legs0 0infoWeather:Mild/Raining
2OKNov-5 0:00 MonJog-Easy 46:276.8km/14.5km6:508.8neighbourhood5calfs are really tight0 0infoTemperature:5
Weather:Mild/Drizzle
Shoe:Brooks Adrenaline
1GoodNov-1 0:00 ThuJog-Easy 52:367.7km/7.7km6:538.7neighbourhood4 0 0infoTemperature:4
Weather:Mild
. . Total Runs: 8 . 6:16:25 55.2 km 6:49 . 0 . . . . . . . . .

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