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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Mar-18 2019 bunsontherun 0kmMacLeod World Health
Club
M-S 1700-1730 Absolution w/Nola
1730-1830 Force w/Sarah
2Mar-18 2019 KDG 8.2kmQE/CB Path Run
3Mar-17 2019 Slacker 6kmTelfer Run Sore left foot from hockey puck
4Mar-17 2019 Carmine 6.8kmRunning Room Run 154spm doing 10 and 1s
5Jul-13 2019 Double
Bellybuster
21.1kmScream Half Race
6Dec-13 2019 Double
Bellybuster
42.2kmKiawah Island
Marathon
Race
7Sep-7 2019 Double
Bellybuster
21.1kmGreat Smoky
Mountains Half
Marathon
Race
8Mar-3 2019 bunsontherun 42.2kmTokyo Marathon Race Rainy and cold for the whole race. At 9 km had to go to washroom and the line up was about 20-25 minutes that I should have waited to go after the 10 km point. 188/217 Canadians
9Mar-17 2019 bunsontherun 10kmSt. Patricks Day 10
km
Run Ran in a Leprachaun Suit. Lots of laughs and photos taken by people. Won the Best Costume contest and received a $100.00 Gift Certificate from Strides.
10Mar-17 2019 bunsontherun 10kmSt. Patricks Day 10
km
Race Ran in a Leprachaun Suit. Lots of laughs and photos taken by people. Won the Best Costume contest and received a $100.00 Gift Certificate from Strides.

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<< previous month        militarybrat Run Log for December / 2018        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
12OKDec-31 0:00 MonJog-Easy 46:216.6km/73.6km7:028.5treadmill-2 0 0infoTemperature:-2
Weather:Cold
Shoe:Brooks Adrenaline
11OKDec-30 0:00 SunJog-Easy 48:037km/67km6:528.7treadmill-4 0 0infoTemperature:-4
Weather:Cold
Shoe:Brooks Adrenaline
10OKDec-18 0:00 TueJog-Easy 44:446km/60km7:288.0treadmill 0 0infoWeather:Cold
Shoe:Brooks Adrenaline
9OKDec-17 0:00 MonJog-Easy 36:195km/54km7:168.3treadmill 0 0infoWeather:Cold
Shoe:Brooks Adrenaline
8GoodDec-16 0:00 SunLong Steady Distance 49:247km/49km7:048.5waterfront w/Dave-4 0 0infoTemperature:-4
Weather:Cold/Sunny
Shoe:Brooks Adrenaline
7OKDec-13 0:00 ThuJog-Easy 46:166.4km/42km7:128.4treadmill-3WC-80 0infoTemperature:-3
Weather:Cold
6OKDec-11 0:00 TueJog-Easy 36:095km/35.6km7:148.3treadmill0 0 0infoTemperature:0
Weather:Mild
5OKDec-10 0:00 MonJog-Easy 44:136.5km/30.6km6:528.8treadmill-2 0 0infoTemperature:-2
Weather:Mild
4OKDec-7 0:00 FriJog-Easy 45:005.7km/24.2km7:537.6treadmill 2 0infoWeather:Cold
3OKDec-6 0:00 ThuJog-Easy 45:006.4km/18.4km7:008.6treadmill-3-7WC0 0infoTemperature:-3
Weather:Cold
2OKDec-5 0:00 WedJog-Easy 42:436km/12km7:088.4treadmill-7WC -90 0infoTemperature:-7
Weather:Cold
1OKDec-4 0:00 TueJog-Easy 42:226km/6km7:048.5treadmill-7WC -13C...headcold is finally gone0 0infoTemperature:-7
Weather:Cold
. . Total Runs: 12 . 8:46:34 73.6 km 7:09 . 0 . . . . . . . . .

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