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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Sep-17 2020 Slacker 6.4kmTelfer, London Line Run
2Sep-19 2020 militarybrat 8.8kmWaterfront Run
3Sep-19 2020 KDG 9.5kmCartier/Portage/Rive
r
Run Time estimated.
4Sep-14 2020 militarybrat 0.0kmGolf w/gals XT
5Sep-18 2020 militarybrat 5.3kmNeighbourhood Run
6Sep-17 2020 militarybrat 5.3kmNeighbourhood w/Dave Run
7Sep-16 2020 bunsontherun 11.2kmGlenmore Landing Run Tonight was a good night for a run and no real heel spur or knee pain.
8Sep-16 2020 KDG 8.0kmQE Path Run
9Sep-8 2020 militarybrat 5.3kmFirst run in months Run
10Sep-14 2020 militarybrat 5.3kmNeighbourhood Run

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<< previous month        militarybrat Run Log for April / 2019        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
4FunApr-28 0:00 SunCross Training / Bike 1:30:0019km4:4512.7Ganaraska Trail - bike5sunny day0 0infoTemperature:5
Weather:Mild
3FunApr-21 0:00 SunCross Training / Bike 1:45:0020km11.4waterfront11beautiful day ride w/Dave0 0infoTemperature:11
Weather:Mild
2FunApr-14 0:00 SunWalk 1:30:008km/17km11:155.3neighbourhood5visit with Collie0 0infoTemperature:5
Weather:Mild/Sunny
1FunApr-6 0:00 SatWalk 1:30:009km/9km10:006.0CollingwoodGirls Weekend0 0infoWeather:Mild
. . Total Runs: 2
total XT: 2
. 3:00:00
3:15:00
17 km
39
10:35
 
. 0
0
. . . . . . . . .

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