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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1May-24 2020 KDG 16.2kmQE/CB Path Run
2May-24 2020 militarybrat 4.4kmNine Mile portage Run Feels like 28C
3May-24 2020 Carmine 10.0kmfrom home Run 153spm doing 10and1s
knees a little sore as well as upper back
4May-23 2020 Slacker 6.4kmTelfer, London Line Run
5May-23 2020 militarybrat 10.0kmWaterfront , back
home
Run
6May-23 2020 KDG 10.0kmQE Path Run
7May-22 2020 Carmine 6.2kmfrom home Run 158spm running continuously
Legs were tired today, wanted to take a walk break, but carried on anyway.
8May-22 2020 militarybrat 5.0kmNeighbourhood Run
9May-21 2020 Slacker 6.5kmTelfer, London Line Run
10May-21 2020 KDG 4.8kmGroceries M-S

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<< previous month        militarybrat Run Log for April / 2019        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
4FunApr-28 0:00 SunCross Training / Bike 1:30:0019km4:4512.7Ganaraska Trail - bike5sunny day0 0infoTemperature:5
Weather:Mild
3FunApr-21 0:00 SunCross Training / Bike 1:45:0020km11.4waterfront11beautiful day ride w/Dave0 0infoTemperature:11
Weather:Mild
2FunApr-14 0:00 SunWalk 1:30:008km/17km11:155.3neighbourhood5visit with Collie0 0infoTemperature:5
Weather:Mild/Sunny
1FunApr-6 0:00 SatWalk 1:30:009km/9km10:006.0CollingwoodGirls Weekend0 0infoWeather:Mild
. . Total Runs: 2
total XT: 2
. 3:00:00
3:15:00
17 km
39
10:35
 
. 0
0
. . . . . . . . .

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