Now working with MyNextRace.com and RoadRaceResults.com
Login  |   Register
Home  |   Runners News  |   FAQ  |   Feedback  |   Refer a Friend  |   What's New*
Login / Register

Training Logs

Runner:

/
Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1Sep-18 2019 militarybrat 5kmNeighbourhood Run
2Sep-17 2019 militarybrat 4.5kmNeighbourhood Run
3Sep-17 2019 bunsontherun 0kmNorthhill World
Health Club
M-S 1600-1630 Absolution w/Evie
1630-1730 Force w/Evie
1730-1830 Zumba with Hiroe
4Sep-17 2019 Carmine 5kmfrom home Run 153spm doing 10 and 1s
Knees were a little sore as well as my right hip. Didn't really feel like going, but it was such a beautiful day.
5Sep-17 2019 KDG 6kmQE Path Run
6Sep-16 2019 bunsontherun 0kmMacLeod World Health
Club
M-S 1700-1730 Absolution w/Nola
1730-1830 Force w/Sarah
7Sep-16 2019 KDG 8kmQE Path Run
8Sep-14 2019 militarybrat 2.5kmTrail walk
w/Sonja,D,F,S
Run Bobcaygeon
9Sep-16 2019 militarybrat 5kmNeighbourhood Run
10Sep-12 2019 bunsontherun 8kmBeat Beethoven Race Good Run. CPO played and we could here it through remote speakers throughout the course. Twice around the circuit.

Why?
Results by Distance

Next Race Schedules

/
tools
Training Program Calendar Generator
results
ChipTimeResults
EventsOnline
OnlineRegistrations
RoadRaceResults
RRResults
SportStats
running
Shoeguide.co.uk
CanadianMarathoning
CoolRunning
GeorgetownRunners
HalHigdon
IAAF
MarathonGuide
McMillanUniversity
MyNextRace
RunnersWorld
RunningForFitness
RunningMania
RunningRoom
RunningTimes
WeatherNetwork
Active users: 11
Registered users: 616
New Users: 0

<< previous month        rbahen Run Log for September / 2017        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
11GoodSep-30 10:30 SatRun 1:24:4716km/129.6km5:1811.3Terra Cotta Trail10 0 0infoTemperature:10
Weather:Mild/Sunny
Shoe:Brooks Ghost 7
10FunSep-25 5:20 MonRun 1:01:1811.3km/113.6km5:2611.1Terra Cotta Trail33 0 0infoTemperature:33
Weather:Hot/Humid
Shoe:Brooks Ghost 7
9FunSep-23 8:30 SatRun 1:00:4010.1km/102.3km6:0110.0Inglewood trail, kennedy, 25 0 0infoTemperature:25
Weather:Hot/Humid
Shoe:Brooks Ghost 7
8GoodSep-20 5:30 WedRun 52:1810.1km/92.2km5:1111.6Terra Cotta Trail28 0 0infoTemperature:28
Weather:Hot/Humid
Shoe:Brooks Ghost 7
7-Sep-16 9:45 SatRace 59:2910.5km/82.1km5:4010.6Five Peaks Heart Lake 0 0
6FunSep-14 5:00 ThuTrail 44:156km/71.6km7:238.1Heart Lake 0 0infoShoe:Brooks Ghost 7
5OKSep-12 6:00 TueJog-Easy 56:2810.1km/65.6km5:3610.7Terra Cotta Trail 0 0infoShoe:Brooks Ghost 7
4FunSep-10 10:45 SunRun 1:36:0515.8km/55.5km6:059.910th line-Bruce Trail-9th Line12 0 0infoTemperature:12
Weather:Mild/Sunny
Shoe:Brooks Ghost 7
3FunSep-9 12:00 SatTrail 1:27:3114.5km/39.7km6:039.9Terra Cotta trail/Road/conseravtion15 0 0infoTemperature:15
Weather:Mild/Sunny
Shoe:Brooks Ghost 7
2OKSep-6 5:20 WedTrail 52:4710.1km/25.2km5:1411.5Terra Cotta Trail19 0 0infoTemperature:19
Weather:Mild
Shoe:Brooks Ghost 7
1GoodSep-1 4:30 FriRun 1:17:5615.1km/15.1km5:1011.6Home from work17 0 0infoTemperature:17
Weather:Mild/Sunny
Shoe:Brooks Ghost 7
. . Total Runs: 11 . 12:13:34 129.6 km 5:39 . 0 . . . . . . . . .

Home  |   FAQ  |   Feedback  |   Refer a Friend