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Training Logs

Runner:

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Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1Feb-22 2020 bunsontherun 3kmNorthhill World
Health Club
M-S 0840-0900 Treadmill Running 3 km
0900-1000 TKO Circuit Training w/Ron
1010-1040 Master Mobility Stretching w/Ron
2Feb-23 2020 bunsontherun 19.5kmGlenmore Landing
Running Room
Run Out and back just past Anderson Road. Stayed with Daryn's group for the most part; I turned back at the Yacht Club to go back to Oscar to add on extra km. There was a race going on called the DeadCold run.
3Feb-23 2020 Carmine 7.1kmRunning Room Run 149spm doing 10 and 1s
left knee and hips achy. Otherwise, the run was good.
4Feb-23 2020 Slacker 6.4kmConfederation,
Telfer
Run
5Feb-23 2020 KDG 6.2kmAlexandra/Portage Run
6Feb-23 2020 militarybrat 8kmWaterfront Run
7Feb-22 2020 militarybrat 5.2kmNeighbourhood Run
8Feb-21 2020 militarybrat 2.5kmNeighbourhood Run Cold and stomache issues
9Feb-20 2020 KDG 6kmQE Path Run
10Feb-20 2020 militarybrat 5.2kmNeighbourhood Run

Why?
Results by Distance

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May 5, 2009 - Newsletter #3 -> link
Jan 17, 2008 - Newsletter #2 -> link
Jan 15, 2008 - Recent Changes
  • I was notified by a member that Chiptimeresults.com changed the directory structure for their results, I did a mass database update to change anyone that had a link to the chiptimeresults.com website.
Jan 7, 2008 - Recent Changes
  • BUG: edit laps, always brings up laps for RunId=2(your RunnerId) - fixed
  • resend password - implemented
  • Sorting..usually when I hit the column I wish to sort on a second time, it sorts in the other order - implemented but not as pretty as I'd like
  • Weight Tracker, similar to Shoe Summary, personal and you maintain it yourself.
Nov 2, 2007 - Training Program Calendar Generator - link

By selecting a race date and a training program this tool will generate a calandar to list all your scheduled workouts up to your race date. If you have a program that you would like loaded into this tool, or a specific distance you want to train for let me know.

Sept 27, 2007 - Facebook Application

The application name is ItsMyRun.com it will display the last 10 entries from www.itsmyrun.com, updated hourly

Aug 16, 2007 - updates
  • RSS news feed for member race log updates.
  • add/edit laps for each run.
  • add/edit notes for each lap.
  • calculated pace added to each lap.
June 28, 2007 - Newsletter #1 -> link
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