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Training Logs

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Race Results
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# Date Member -- Location Type
1Aug-8 2022 bunsontherun 7.1kmCalgary/Carburn Park Run Went for a walk to shake off yesterday's long run/walk. Decided to explore a bit around Quarry Park.
2Aug-5 2022 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sarah Stewart
3Aug-5 2022 bunsontherun 6.0kmCalgary/Glenmore
Athletic Park
Run Good run. Strong headwind when running towards the north on the tracků.but then strong tailwind when running south!
4Aug-4 2022 bunsontherun 7.3kmCalgary/Cranston Run Cranston Hill repeats x 3, however on the second up I had to start walking up the hill and the third time was a complete walk. Might be that I was fatigued from last nights run and chicken wings. Ran with Audra and Cam.
5Aug-3 2022 bunsontherun 6.1kmCalgary/Glenmore
Landing
Run Went by Heritage Park following Dawson, Rod and Dave. Ran past the live music playing at the courtyard at Heritage Park and went to the bottom of Causeway Hill. This run was so successful I went for Wings at 1600 Bierhaus with the guys I started running with. Natalie showed up as well. Also knocked off the Strava 5 km Challenge Run.
6Aug-2 2022 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Elisa Choi
7Aug-2 2022 Slacker 6.4kmTelfer, London,
Airport Rd.
Run
8Aug-2 2022 bunsontherun 5.1kmCalgary/Carburn Park Run Went for a walk with Sher and Pat to show them Carburn Park. Unfortunately I also had to deal with some gastro-intensital issues while on the walk. Overall a good walk to show the a beautiful park.
9Aug-1 2022 Carmine 10.2kmfrom home XT muggy morning
10Jul-31 2022 Slacker 3.5kmTelfer Rd. Run

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May 5, 2009 - Newsletter #3 -> link
Jan 17, 2008 - Newsletter #2 -> link
Jan 15, 2008 - Recent Changes
  • I was notified by a member that Chiptimeresults.com changed the directory structure for their results, I did a mass database update to change anyone that had a link to the chiptimeresults.com website.
Jan 7, 2008 - Recent Changes
  • BUG: edit laps, always brings up laps for RunId=2(your RunnerId) - fixed
  • resend password - implemented
  • Sorting..usually when I hit the column I wish to sort on a second time, it sorts in the other order - implemented but not as pretty as I'd like
  • Weight Tracker, similar to Shoe Summary, personal and you maintain it yourself.
Nov 2, 2007 - Training Program Calendar Generator - link

By selecting a race date and a training program this tool will generate a calandar to list all your scheduled workouts up to your race date. If you have a program that you would like loaded into this tool, or a specific distance you want to train for let me know.

Sept 27, 2007 - Facebook Application

The application name is ItsMyRun.com it will display the last 10 entries from www.itsmyrun.com, updated hourly

Aug 16, 2007 - updates
  • RSS news feed for member race log updates.
  • add/edit laps for each run.
  • add/edit notes for each lap.
  • calculated pace added to each lap.
June 28, 2007 - Newsletter #1 -> link
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