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Training Logs

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# Date Member -- Location Type
1Mar-21 2023 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Elisa Choi
2Mar-19 2023 Slacker 12.6kmLowes & Home Depot
Lots
Run
3Mar-19 2023 bunsontherun 10.0kmCalgary/Glenmore
Landing
Run Did a nice run out and back and then to Good Earth for Coffee with peeps. There was lots of icy spots on the run which I had to take care to get across.
4Mar-18 2023 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex with Christa Then

Pictures are just at beginning of class setting up. Gave Christa 6 laminated exercise cards to use for classes from now on.

6 Stations with 4 routines per station. Two times around.
5Mar-17 2023 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Kelli Harkner
6Mar-17 2023 Slacker 6.6kmSandpiper/Pelican
Pts., Ruskin, Fla.
Run
7Mar-16 2023 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Strength and Sweat with Jumana Assaf
8Mar-14 2023 Slacker 7.6kmPirates Point,
Ruskin, Fla.
Run
9Mar-16 2023 Slacker 6.5kmDavis Islands, Tampa
Bay, Fla.
Run
10Mar-15 2023 Slacker 7.2kmRuskin Inlet,
Ruskin, Fla.
Run

Why?
Results by Distance

Next Race Schedules

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May 5, 2009 - Newsletter #3 -> link
Jan 17, 2008 - Newsletter #2 -> link
Jan 15, 2008 - Recent Changes
  • I was notified by a member that Chiptimeresults.com changed the directory structure for their results, I did a mass database update to change anyone that had a link to the chiptimeresults.com website.
Jan 7, 2008 - Recent Changes
  • BUG: edit laps, always brings up laps for RunId=2(your RunnerId) - fixed
  • resend password - implemented
  • Sorting..usually when I hit the column I wish to sort on a second time, it sorts in the other order - implemented but not as pretty as I'd like
  • Weight Tracker, similar to Shoe Summary, personal and you maintain it yourself.
Nov 2, 2007 - Training Program Calendar Generator - link

By selecting a race date and a training program this tool will generate a calandar to list all your scheduled workouts up to your race date. If you have a program that you would like loaded into this tool, or a specific distance you want to train for let me know.

Sept 27, 2007 - Facebook Application

The application name is ItsMyRun.com it will display the last 10 entries from www.itsmyrun.com, updated hourly

Aug 16, 2007 - updates
  • RSS news feed for member race log updates.
  • add/edit laps for each run.
  • add/edit notes for each lap.
  • calculated pace added to each lap.
June 28, 2007 - Newsletter #1 -> link
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