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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Oct-16 2017 bunsontherun 0kmMacleod World Health
Club
M-S 1700-1720 Stat Cycling (Chatting with Patti)
1730-1830 Force w/Patti
2Oct-16 2017 MikeM 8.5kmto bourks Run
3Oct-16 2017 KDG 7kmGym M-S Hike: 0.8k 15% 3.5
Row: 5k in 21:03 (d=6)
Hike: 1.2k 15% 3.5
4Oct-16 2017 KristenC 0kmWork XT Metabolic resistance training
Despite feeling icky (drained and achy all weekend), managed to squeeze out a surprisingly good workout.
5Oct-16 2017 d-man 4.7km Run
6Oct-12 2017 KristenC 0kmWork XT Dynamic spin
Missed MRT on Monday due to Thanksgiving holiday and boot camp on Tuesday due to work commitments.
7Oct-15 2017 bunsontherun 30kmGlenmore Landing
Running Room
Run Twice around the Res.
8Jul-23 2017 Double
Bellybuster
21.1kmGlacier Half
Marathon
Race
9Nov-20 2016 Double
Bellybuster
16.1kmWhitby Ten Miler Race
10Oct-15 2017 HCiD 4kmMerivale RR Run Club
Run Lead the 5k Clinic Peeps on a soaky 4k / 30 min out and back Run this morning at Run Club ..

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Registered users: 616
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Active Members list, posting in the last month. Change order by clicking on any red arrow under the column name.
See a member's Race Results by clicking their Name or Training Log by clicking on last Run date.

Don't forget to keep entering your workouts, it can be motivational to you and encouraging for others.

* indicates recently updated.
# Member Location Sex Last Run Month
#/distance
Year
#/distance
Next Race Next Race
Name
Last
Race
Last Race
Name
Run Club DL Member
Since
1bunsontherunCalgaryM Oct-16-17 12/52.3km
X-8/12
150/961.4km
85/34.3
Nov-5-17 New York City Marathon Sep-23-17 Melissas 10 Km RaceRunningmania.Sep-19-10
2d-manMM Oct-16-17 8/47.9km
73/419.5km
. . . ...Dec-4-06
3KristenCWoodlands, MBF Oct-16-17
X-4/

12/
. . Sep-11-11 Winnipeg 10&10..Jan-19-13
4KDGOttawaM Oct-16-17 11/67.2km
X-4/18.5
183/1792.7km
48/94.2
. . May-29-16 Ottawa Marathon..Dec-31-08
5MikeMOttawaM Oct-16-17 9/89.8km
144/1331.1km
1/18.1
. . Oct-14-17 9RunRun..Sep-30-09
6HCiDOttawaM Oct-15-17 11/61.8km
182/550.4km
106/1564
. . Oct-14-17 9 Run RunRunningMania.com.Oct-22-08
7militarybratBarrieF Oct-13-17 9/62.1km
X-3/
176/1216.2km
35/10.5
. . Apr-4-15 MEC Race #1runningmania.com.May-29-10
8Habs4everAlbertaF Oct-9-17 1/11km
X-1/
218/2508.8km
42/76.2
. . . .Runningmania.Sep-10-10
9edfizzNiagaraM Dec-31-15

. . Oct-9-17 Man-a-mileChamplain.Dec-19-06
10West Grey RunnerDurham OntarioM .

Oct-21-17 The Bad Thing Oct-7-17 Sticks n Stones ..Dec-20-08
11Double BellybusterUdora, OntarioM .

Nov-4-17 Savannah RockNRoll Marathon Oct-7-17 West Georgia 15KGreater Uxbridge Road Runners.Jul-27-09
12rbahenHalton HillsM Oct-5-17 2/22.1km
90/1010km
. . Sep-16-17 Five Peaks Heart Lake..Nov-3-07
13FizzjrNiagaraM Oct-3-17 1/1.4km
72/86km
. . Oct-3-17 La DindonadeNouvel Horizon.Nov-15-12
14CarmineOakvilleM Sep-23-17
88/711.5km
34/304.6
. . Sep-23-17 Oasis Zoo RunConnors Runners.Oct-20-12
15AlconaGnomeBarrieM .

. . Sep-23-17 Chase The Coyote Short..May-30-13
16Darth TaterWinnipegM Sep-16-17
4/13.5km
10/
. . Jul-3-13 Family Ice Cream Run #1 - 8k & 2.2k Fun Run/WalkRunningMania.com.Oct-22-08
17casual-runnerBurlingtonM Mar-26-17
1/30km
. . Sep-10-17 Ironman 70.3 Lake PlacidRunning Mania.Nov-2-07
18MaddyWaddyNiagaraF Sep-1-17
30/30.5km
. . Jun-27-17 Peachbud 1k..May-8-16
19alexkpeiF Dec-31-16

. . Nov-5-16 Wally Rodd Road Race..Sep-12-11
20rob_wCloverdaleM Aug-19-16

. . . ...Aug-16-10
21fraserryanWinnipegM Aug-23-12

. . Aug-10-13 Sioux Narrows Paradise TriathlonT3 Triathlon Club.Oct-6-11

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