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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1May-23 2019 KDG 10.1kmQE Path Run
2May-22 2019 bunsontherun 6.2kmGlenmore Landing
Running Room
Run Did a run to Oscar and back with Barry Creighton.
3May-22 2019 Slacker 3.3kmTelfer Run
4May-21 2019 bunsontherun 0kmNorthhill World
Health Club
M-S 1600-1630 Absolution w/Evie
1630-1730 Force w/Evie
1730-1830 Zumba w/Nicole
5May-21 2019 Carmine 5kmfrom home Run 155spm continuous
was tired from little sleep over the last 2 nights
6May-15 2019 KDG 7.6kmQE Path Run w/ E.
7May-21 2019 KDG 15.9kmBike/LF95Ti#2 -
5x1600 8.2
M-S 1.5 miles warm up, 5x1 mile 8.2 w/1:00 3.0.
8May-20 2019 Slacker 3.3kmTelfer Run
9May-20 2019 KDG 7.6kmQE Path Run
10Nov-22 2018 Double
Bellybuster
21.1kmThanksgiving Half
Marathon
Race

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Active users: 13
Registered users: 616
New Users: 0

Active Members list, posting in the last month. Change order by clicking on any red arrow under the column name.
See a member's Race Results by clicking their Name or Training Log by clicking on last Run date.

Don't forget to keep entering your workouts, it can be motivational to you and encouraging for others.

* indicates recently updated.
# Member Location Sex Ascending Last Run Month
#/distance
Year
#/distance
Next Race Next Race
Name
Last
Race
Last Race
Name
Run Club DL Member
Since
1QuickChickWhitby ONF Aug-22-18

. . Aug-7-15 Digby scallop days 5kRunningmania.com.Aug-13-07
2militarybratBarrieF May-17-19
X-1/30
19/106.2km
9/93.8
. . Apr-4-15 MEC Race #1runningmania.com.May-29-10
3Robbie-TErin, OntarioM Apr-11-15

. . Apr-17-16 Run for the Diamond - TrailItsMyRun.Nov-1-06
4d-manMM Nov-4-18

. . . ...Dec-4-06
5casual-runnerBurlingtonM May-26-18

. . Mar-31-19 Around the Bay 30KRunning Mania.Nov-2-07
6MikeMOttawaM Dec-31-18

. . Nov-18-18 Fat Ass Trail Run ..Sep-30-09
7West Grey RunnerDurham OntarioM .

May-25-19 Ottawa Race Weekend May-11-19 Seaton Soaker..Dec-20-08
8KDGOttawaM May-23-19 19/178.5km
X-6/24
69/490km
25/83
. . May-29-16 Ottawa Marathon..Dec-31-08
9Double BellybusterCarrollton, GeorgiaM .

May-25-19 Sweet Southern Discomfort Half Marathon Apr-13-19 Newport MarathonWest Georgia Track Club.Jul-27-09
10SlackerSarniaM May-22-19 8/38.8km
48/277.1km
. . Apr-11-15 Sarnia RoadrunnersSarnia Roadrunners.Aug-10-10
11bunsontherunCalgaryM May-22-19 14/74.3km
X-8/7.9
99/528.2km
59/56.8
. . May-5-19 Avenue of the Giants Half MarathonRunningmania.Sep-19-10
12CarmineOakvilleM May-21-19 6/33.7km
X-2/
28/163.4km
25/17.9
. . Mar-31-19 Around the BayConnors Runners.Oct-20-12

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