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Training Logs

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Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1Feb-22 2020 bunsontherun 3kmNorthhill World
Health Club
M-S 0840-0900 Treadmill Running 3 km
0900-1000 TKO Circuit Training w/Ron
1010-1040 Master Mobility Stretching w/Ron
2Feb-23 2020 bunsontherun 19.5kmGlenmore Landing
Running Room
Run Out and back just past Anderson Road. Stayed with Daryn's group for the most part; I turned back at the Yacht Club to go back to Oscar to add on extra km. There was a race going on called the DeadCold run.
3Feb-23 2020 Carmine 7.1kmRunning Room Run 149spm doing 10 and 1s
left knee and hips achy. Otherwise, the run was good.
4Feb-23 2020 Slacker 6.4kmConfederation,
Telfer
Run
5Feb-23 2020 KDG 6.2kmAlexandra/Portage Run
6Feb-23 2020 militarybrat 8kmWaterfront Run
7Feb-22 2020 militarybrat 5.2kmNeighbourhood Run
8Feb-21 2020 militarybrat 2.5kmNeighbourhood Run Cold and stomache issues
9Feb-20 2020 KDG 6kmQE Path Run
10Feb-20 2020 militarybrat 5.2kmNeighbourhood Run

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Active users: 9
Registered users: 616
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Active Members list, posting in the last month. Change order by clicking on any red arrow under the column name.
See a member's Race Results by clicking their Name or Training Log by clicking on last Run date.

Don't forget to keep entering your workouts, it can be motivational to you and encouraging for others.

* indicates recently updated.
# Member Location Sex Last Run Month
#/distance
Year
#/distance
Next Race Descending Next Race
Name
Last
Race
Last Race
Name
Run Club DL Member
Since
1West Grey RunnerDurham OntarioM .

Apr-11-20 Spring Warm Up Feb-2-20 Dion Goose Chase Snowshoe Race..Dec-20-08
2Double BellybusterCarrollton, GeorgiaM .

Mar-21-20 Cupcake Road Race Feb-15-20 Thrill in the Hills Trail HalfWest Georgia Track Club.Jul-27-09
3MikeMOttawaM Dec-31-18

. . Nov-18-18 Fat Ass Trail Run ..Sep-30-09
4KDGOttawaM Feb-23-20 10/60.8km
X-1/
18/108.8km
1/
. . May-29-16 Ottawa Marathon..Dec-31-08
5militarybratBarrieF Feb-23-20 20/112.4km
X-1/
43/229.9km
1/
. . Apr-4-15 MEC Race #1runningmania.com.May-29-10
6SlackerSarniaM Feb-23-20 6/38.5km
15/95km
. . Apr-11-15 Sarnia RoadrunnersSarnia Roadrunners.Aug-10-10
7bunsontherunCalgaryM Feb-23-20 8/52.2km
X-5/
35/170.7km
20/18.5
. . Feb-9-20 Palm Desert Half MarathonRunningmania.Sep-19-10
8CarmineOakvilleM Feb-23-20 4/22.5km
6/37.7km
6/7.4
. . Jan-19-20 Robbie Burns 8k Road RaceConnors Runners.Oct-20-12

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