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# Date Member -- Location Type
1Nov-17 2019 bunsontherun 10.4kmGlenmore Landing
Running Room
Run Was supposed to be a 9 km easy run, but we added in a bit including going down to bottom of Weaslehead Hill. Very icy and slipper around that part. Due to hike and run yesterday I was feeling fatigued and had to walk a few times. Cal, Liz and Don would walk then as well.
2Nov-17 2019 Carmine 8.5kmRunning Room Run 149spm doing 10 and 1s (ish)
Took some extra breaks to admire the view of the harbour and the lake.
3Nov-17 2019 militarybrat 8kmWaterfront w/Dave Run
4Nov-16 2019 bunsontherun 10.4kmGalatea Hike
Kananaskis
M-S Hiked with Mandy and Mike, Tracy, Audra and Wilma. Audra picked us up. We did not make it all the way to the lake as I had a 5:30 race at Eau Claire to get to.
5Nov-16 2019 bunsontherun 8kmSight Night Run Run Started off right at the start line as there were only a few doing the 8 km. Majority of runners were doing the 3 and 5 km. Hash House Harriers were very visible. Wilma ended up signing up for 3 km walk
6Nov-16 2019 bunsontherun 8kmSight Night Run Race Started off right at the start line as there were only a few doing the 8 km. Majority of runners were doing the 3 and 5 km. Hash House Harriers were very visible. Wilma ended up signing up for 3 km walk
7Nov-16 2019 Slacker 6.3kmTelfer,
Confederation
Run
8Nov-16 2019 Carmine 0kmYMCA Oakville XT stretching
9Nov-16 2019 Carmine 2kmYMCA Oakville XT Concept 2
indoor rowing
29 s/m
2:19/500m
2:22.0 ave /500m
2:22 split time
10Nov-16 2019 Carmine 0.7kmYMCA Oakville XT Synchro Excite 700
warm up
4 min level 6
4 min level 12
4 min level 6

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Active users: 11
Registered users: 616
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Active Members list, posting in the last month. Change order by clicking on any red arrow under the column name.
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# Member Location Sex Descending Last Run Month
#/distance
Year
#/distance
Next Race Next Race
Name
Last
Race
Last Race
Name
Run Club DL Member
Since
1rbahenHalton HillsM Oct-29-17

. . Sep-16-17 Five Peaks Heart Lake..Nov-3-07
2MikeMOttawaM Dec-31-18

. . Nov-18-18 Fat Ass Trail Run ..Sep-30-09
3West Grey RunnerDurham OntarioM .

Jan-4-20 Stride Inside Nov-9-19 The Beav..Dec-20-08
4KDGOttawaM Nov-9-19 6/30.7km
X-3/9
142/1104.3km
53/550
. . May-29-16 Ottawa Marathon..Dec-31-08
5SlackerSarniaM Nov-16-19 5/31.7km
102/605.4km
. . Apr-11-15 Sarnia RoadrunnersSarnia Roadrunners.Aug-10-10
6bunsontherunCalgaryM Nov-17-19 13/84.1km
X-6/10.4
230/1341.3km
125/120.8
. . Nov-16-19 Sight Night RunRunningmania.Sep-19-10
7CarmineOakvilleM Nov-17-19 5/35.8km
X-6/5.4
66/400.5km
44/156.2
. . Jun-1-19 Run 4 LighthouseConnors Runners.Oct-20-12
8militarybratBarrieF Nov-17-19 15/80.3km
144/744km
42/457.8
. . Apr-4-15 MEC Race #1runningmania.com.May-29-10

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