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Latest Member Updates
# Date Member -- Location Type
1Jul-15 2019 KDG 83.7kmFiretower +back XT Standard trails route: 5, 25, 15, 30, 1. On entry level XC bike Giant Talon 1 rented for 24 hours, completed with zero crashes. Went through all food and drink: ~2.5L water, 4 smallish SBJ sandwiches (4x160 cal in the dense salty cake-like bread), 3 bananas. Eat at #25, KM, FT, KM.

tires: Maxxis Ardent, 27.5 x 2.4, 60tpi wire TR, tubeless
shock: Suntour Raidon 27.5, air spring, 100mm w/ lockout
gears: Shimano Deore, 2x10, 26/36, 11-42
brakes: Tektro HDC M275
2Jul-16 2019 militarybrat 5kmNeighbourhood Run 88 humidity
3Jul-15 2019 militarybrat 0kmGolf 9 w/girls XT
4Jul-15 2019 militarybrat 5kmNeighbourhood Run Humid...Forecast 29C
5Jul-14 2019 Slacker 6.5kmCamp Mishewah,
Ontario
Run
6Jul-14 2019 bunsontherun 15.5kmGlenmore Landing
Running Room
Run Ran with Cal, Jilain, and Ceresa. Caught up with Natalie, Colin, Fedelima and Graham
7Jul-13 2019 bunsontherun 3kmMacLeod World Health
Club
M-S Treadmill Running 3 km
0915-1015 Force w/Patti
8Jul-12 2019 bunsontherun 4kmMacLeod World Health
Club
M-S Treadmill Running 32 Mins
0940-1040 Force w/Sarah
9Jul-14 2019 Carmine 6.1kmRunning Room Run 146spm doing 10 and 1s
The humidity, and my coughing slowed me down. Found it hard to catch my breath.
10Jul-14 2019 militarybrat 42kmTay Shore Trail XT Beautiful day

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Registered users: 616
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Active Members list, posting in the last month. Change order by clicking on any red arrow under the column name.
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# Member Location Sex Last Run Month
#/distance
Year
#/distance
Next Race Next Race
Name
Last
Race
Last Race
Name
Run Club DL Member
Since Descending
1CarmineOakvilleM Jul-14-19 2/11.1km
X-2/30.9
41/242.5km
31/101.6
. . Jun-1-19 Run 4 LighthouseConnors Runners.Oct-20-12
2bunsontherunCalgaryM Jul-14-19 10/62.1km
X-6/
138/749.2km
80/56.8
. . Jul-7-19 Stampede Half MarathonRunningmania.Sep-19-10
3SlackerSarniaM Jul-14-19 3/19.3km
62/368.3km
. . Apr-11-15 Sarnia RoadrunnersSarnia Roadrunners.Aug-10-10
4militarybratBarrieF Jul-16-19 13/64km
X-5/70
62/318.2km
25/359.8
. . Apr-4-15 MEC Race #1runningmania.com.May-29-10
5MikeMOttawaM Dec-31-18

. . Nov-18-18 Fat Ass Trail Run ..Sep-30-09
6Double BellybusterCarrollton, GeorgiaM .

Aug-17-19 Rugged Maniac Jul-13-19 Scream Half MarathonWest Georgia Track Club.Jul-27-09
7KDGOttawaM Jul-15-19 5/48km
X-5/191.6
100/816.3km
40/307.6
. . May-29-16 Ottawa Marathon..Dec-31-08
8West Grey RunnerDurham OntarioM .

Jul-27-19 Tally in the Valley 24 hour Jun-22-19 Pure Grit..Dec-20-08
9rbahenHalton HillsM Oct-29-17

. . Sep-16-17 Five Peaks Heart Lake..Nov-3-07

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