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# Date Member -- Location Type
1Jun-21 2021 militarybrat 5.1kmNeighbourhood Run Humid
2Jun-20 2021 bunsontherun 9.2kmHeritage Park
Fathers Day 10 km
Race
Run Heritage Park Father's Day 10 km Race. Started off relatively fast, but ended up doing lots of Kens and One's when I started to keep Kike company for the rest of the run. Wilma did 5 km run. Kike and I both missed a turn somewhere and ended u being short shy of a km due to a missed turn.
TBCR Total 1216.36
3Jun-20 2021 bunsontherun 10.0kmHeritage Park
Fathers Day 10 km
Race
Race
4Jun-20 2021 militarybrat 8.4kmWaterfront Run
5Jun-19 2021 militarybrat 5.0kmWaterfront Run
6Jun-20 2021 KDG 3.2kmQE XT
7Jun-18 2021 bunsontherun 14.8kmKananaskis/Moose
Mountain
Run Wilma and I picked up Audra and then we drove to Kananaskis Moose Mountain where we met up with Mike and Mandy, Shauna and Ang, Sharron and her daughter Julie with her boyfriend and Rebecca -11 of us in total to do a Summer Solstice Hike. First time doing Moose Mountain and it is a toughie. Wilma did not go the last bit where there was lots of scree as she was worried about her footing.
8Jun-20 2021 Carmine 44.1kmfrom home XT 20.4kph avg speed
9Jun-19 2021 Slacker 6.3kmTelfer Road Run
10Apr-7 2021 bunsontherun 6.9kmKananaskis/Fullerton
Loop
Run Six of us went for a hike with six dogs. Audra with dogs Hank and Cooper; Ryan with dog Speckles, Mike with Dog Neo, Tracey with dog Gracie, and then Michelle and I with no dogs. Second time wearing my new hiking boots, but first time actually on a real hike - the first time I wore them was a walk around Carburn Park.

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<< previous month        militarybrat Run Log for May / 2021        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
25OKMay-31 0:00 MonJog-Easy 34:565.1km/137km6:518.8Neighbourhood3 0 0infoTemperature:3
Weather:Cold/Sunny
24FunMay-31 0:00 MonCross TrainingGolf w/Gals20 0 0infoTemperature:20
Weather:Mild/Sunny
23GoodMay-30 0:00 SunCross Training / Bike 1:38:2529.4km17.9Thornton Cookstown18 0 0infoTemperature:18
Weather:Mild/Sunny
22GoodMay-29 0:00 SatWalk 1:53:009.7km/131.9km11:395.2Neighbourhood13 0 0infoTemperature:13
Weather:Mild/Sunny
21OKMay-27 0:00 ThuJog-Easy 35:565.1km/122.2km7:038.5Neighbourhood8 0 0infoTemperature:8
Weather:Mild/Sunny
20Tough/HardMay-26 0:00 WedJog-Easy 37:365.1km/117.1km7:238.1Neighbourhood20 0 0infoTemperature:20
Weather:Hot
19Tough/HardMay-25 0:00 TueJog-Easy 37:435.1km/112km7:248.1Neighbourhood RUN15 0 0infoTemperature:15
Weather:Hot/Humid
18GoodMay-24 0:00 MonWalk 1:20:007km/106.9km11:265.3Sunnidale16 0 0infoTemperature:16
Weather:Mild/Sunny
17FunMay-24 0:00 MonCross Training / Bike 1:20:0024.4km18.3Midland Park20 0 0infoTemperature:20
Weather:Mild/Sunny
16GoodMay-23 0:00 SunWalk 2:13:0010.8km/99.9km12:194.9Waterfront18 0 0infoTemperature:18
Weather:Mild/Sunny
15GoodMay-22 0:00 SatWalk 1:37:008.2km/89.1km11:555.0Waterfront20 0 0infoTemperature:20
Weather:Mild/Drizzle
14GoodMay-20 0:00 ThuWalk 56:005km/80.9km11:125.4Neighbourhood27 0 0infoTemperature:27
Weather:Hot
13GoodMay-18 0:00 TueWalk 56:005km/75.9km11:125.4Neighbourhood20 0 0infoTemperature:20
Weather:Hot/Sunny
12GoodMay-17 0:00 MonWalk 56:005km/70.9km11:125.4Neighbourhood20 0 0infoTemperature:20
Weather:Hot/Sunny
11GoodMay-16 0:00 SunCross Training / Bike 1:46:0030.6km3:2817.3Oro Bike Ride14 0 0infoTemperature:14
Weather:Mild/Sunny
10GoodMay-15 0:00 SatWalk 1:50:009km/65.9km12:144.9Waterffront15 0 0infoTemperature:15
Weather:Mild/Sunny
9GoodMay-15 0:00 SatWalk 56:005km/56.9km11:125.4Neighbourhood20 0 0infoTemperature:20
Weather:Hot/Sunny
8GoodMay-14 0:00 FriWalk 57:005km/51.9km11:245.3Neighbourhood15 0 0infoTemperature:15
Weather:Hot/Sunny
7GoodMay-13 0:00 ThuWalk 54:235km/46.9km10:535.5Neighbourhood15 0 0infoTemperature:15
Weather:Mild/Sunny
6GoodMay-12 0:00 WedWalk 55:275km/41.9km11:065.4Neighborhood 13 0 0infoTemperature:13
Weather:Mild/Sunny
5GoodMay-9 0:00 SunWalk 1:36:008.4km/36.9km11:265.3Waterfront10 0 0infoTemperature:10
Weather:Mild/Sunny
4GoodMay-8 0:00 SatWalk 1:30:007.5km/28.5km12:005.0Midhurst10 0 0infoTemperature:10
Weather:Mild/Sunny
3GoodMay-8 0:00 SatWalk 59:005km/21km11:485.1Neighbourhood12 0 0infoTemperature:12
Weather:Mild/Sunny
2GoodMay-1 0:00 SatWalk 2:10:0011km/16km11:505.1Ganaraska Horseshoe4 0 0infoTemperature:4
Weather:Mild/Sunny
1GoodMay-1 0:00 SatWalk 58:085km/5km11:385.2Neighbourhood13 0 0infoTemperature:13
Weather:Mild/Sunny
. . Total Runs: 21
total XT: 4
. 25:03:09
4:44:25
137 km
84.4
10:58
 
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0
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