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Latest Member Updates
# Date Member -- Location Type
1Apr-28 2024 Carmine 6.1kmfrom home Run 116spm
6kph WSW wind
77% humidity
2Apr-27 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex with Crescent Patton

4 Stations, 6 Activities Per Station, 50 Secs per Activity, 2 times around the stations
3Apr-27 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Stewart
4Nov-9 2024 Double
Bellybuster		 21.1kmItalian Stallion
Challenge		 Race
5Apr-25 2024 bunsontherun 5.1kmCalgary/Riverbend/Ca
rburn Park		 Run Although my knees were very sore due to the circuit training class this morning and doing front yard power raking this afternoon. Walked with Audra and Cam.
6Apr-25 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0930-1030 Full Throttle Flex with Crescent Patton

4 Stations, 6 Activities per Station, 50 Seconds per Station, two times around each station
7Apr-25 2024 Slacker 6.8kmOld London Rd.,
Alexi Dr.		 Run
8Apr-24 2024 bunsontherun 5.1kmCalgary/Glenmore
Landing		 Run Went to Run Club and then only did a 5 km walk due to knee issues.
9Apr-23 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Elisa Choi
10Apr-22 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Stewart

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My Race Results
Fizzjr Race Results
Total Races 24 5K 8K 10K Half
Marathon		 Marathon
Personal Bests 5K N/A 8K N/A 10K N/A Half
Marathon 		N/A Marathon N/A

Change order by clicking on red column name. Weather linked to Race Location name.
Race Location Date Distance PB Bib Chip Time Gun Time Pace Overall Pos. Gender Pos. Category Category Pos. Note Results Race Report Pics Splits Elevation Map
2014
Peachbud 1k Grimsby ON Jun-24-14 1.00 km 167 04:49 4:49 14/155
9%		 8/67
12%
2015
Robs run for kids Welland Civic Centre May-9-15 2.00 km 293 09:26 09:29 4:43 7/21
33%		 4/7
57%		 1/1
100%
Jordan 1k Jordan ON Apr-4-15 1.00 km 1305 04:40 4:40 5/49
10%		 3/24
13%
Peach Pal 1k Grimsby ON Jun-30-15 1.00 km 04:28 04:35 4:28 19/213
9%		 13/116
11%
2016
Peach Pal 1k Grimsby ON Jun-28-16 1.00 km 4747 03:53 3:53 6/231
3%		 5/123
4%
2017
Peachbud 1k Grimsby ON Jun-27-17 1.00 km 2079 03:51 03:51 3:51 9/229
4%		 9/122
7%
2014
Jordan 1k Jordan (Ontario) Apr-5-14 1.00 km 71 05:03 5:03 8/34
24%		 2/15
13%
Robs Run for Kids Welland ON May-10-14 2.00 km 236 10:54 5:27 16/42
38%		 12/24
50%		 M-10 1
Waterfront Trail 1k Burlington ON Sep-20-14 1.00 km 1 05:07 5:07 1/6
17%		 1/3
33%
2015
La Dindonade Champlain Oct-7-15 1.07 km 2/6
33%

Toronto Zoo Cub Run Toronto Zoo Sep-12-15 0.50 km 113 02:21 4:42 6/500
1%

CSViamonde regional meet Merritt Island Oct-14-15 1.07 km 1/8
13%

La Dragonade Nouvel Horizon Oct-23-15 1.00 km 3/8
38%

2016
Viamonde regional T&F Oakes Park NF Jun-13-16 1.50 km 06:29 4:20 3/8
38%

3rd, Junior Boys
Viamonde regional T&F Oakes Park NF Jun-13-16 0.80 km 03:23 4:14 3/7
43%

3rd, Junior boys
Dindonade XC Champlain Oct-6-16 1.10 km 5/17
29%

Dragonade XC Nouvel Horizon Oct-19-16 1.00 km 1/14
7%

2017
CSViamonde regional XC meet Merritt Island May-15-17 2.10 km 4/14
29%

Beaten only by older kids.
Ottawa 2k Ottawa ON May-27-17 2.00 km 10:03 5:02 162/3275
5%		 113/1553
7%		 17/167
10%
Viamonde regional T&F Jun-12-17 1.50 km 06:35 4:24 1/4
25%

Viamonde regional T&F Oakes Park NF Jun-12-17 0.40 km 1:30:00 225:00 4/8
50%

La Dindonade Champlain Oct-3-17 1.40 km 3/16
19%

CSViamonde-Niagara Oct-19-17 2.20 km 4/23
17%

La Dragonade Oct-26-17 2.00 km 1/12
8%

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