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# Date Member -- Location Type
1Oct-30 2024 bunsontherun 7.2kmCalgary/Glenmore
Landing		 Run Was a little earlier than normal for Run Club. Joel Lifschitz and I had a picture taken together.
Nice mild evening for a run. Ran into Cheryl Lee (Hash House Harrier name is Grannie Panties) and chatted for about 4 or five minutes or so.
Surprisingly my knees were not bad for this run and I just had to work on breathing.
2Nov-10 2024 Double
Bellybuster		 5.0kmVeterans Day 5K Race
3Sep-7 2024 Double
Bellybuster		 0.0kmTanner Park Duathlon Race
4Oct-29 2024 Slacker 6.4kmTelfer, London,
Airport Road		 Run
5Oct-28 2024 Slacker 6.3kmTelfer, London Line Run
6Oct-28 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Nugent
7Oct-27 2024 Slacker 10.3kmQueen, Fleming Rd.,
Camlachie		 Run
8Oct-24 2024 Slacker 6.4kmTelfer, London Line. Run
9Oct-19 2024 Slacker 21.9kmBlue Mountain,
Collingwood		 Run Time is estimated due to obstacles.
Actual time is 6:26:34.
Ran at Tim Schaefer?s Pace.
Actual Ave. Pace is 17:38/km.
10Oct-17 2024 Slacker 6.4kmTelfer, London,
Business Park Dr.		 Run

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