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| # |
Date |
Member |
-- |
Location |
Type |
|---|
| 1 | May-11
2024 | bunsontherun | 5.3km | Calgary/Riverbend/Ca
rburn Park | Run Nice walk with Cam Matsuo and Audra Kanski. Looked for the porcupine, but it wasn't there. |
| 2 | May-11
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0900-1000 Full Throttle Flex Circuit Training with Patton Crescent
4 Stations, 6 Activities per Station, 45 Seconds per Activity, two times around the 4 Stations. |
| 3 | May-8
2024 | Slacker | 5.3km | London Line | Run |
| 4 | May-8
2024 | bunsontherun | 5.1km | Calgary/Glenmore/Qui
nterra Legacy Park | Run Due to coritsone shot on right knee on Tuesday morning, could only go for a walk today while meeting recovery time. Walked with Rod Sheldrake who completed the Vancouver Marathon on Sunday and was still recovering from that run. |
| 5 | May-6
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Sara Stewart |
| 6 | May-5
2024 | Slacker | 30.0km | Wawanosh, London,
Blackwell Rd. | Run |
| 7 | May-5
2024 | bunsontherun | 5.2km | Calgary/Glenmore/Qui
nterra Legacy Park | Run Walk due to left knee injection last Tuesday. I get right knee done on this Tuesday. Should be able to start doing light jogs next weekend or so. |
| 8 | May-4
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 0900-1000 Full Throttle Flex Circuit Training with Crescent Patton
4 Stations, 6 Activities per Station, 50 Secs per Activity, twice around the circuit. |
| 9 | May-3
2024 | bunsontherun | 0.0km | Northhill GYMVMT | M-S 1630-1730 Muscle Pump with Sara Stewart |
| 10 | May-1
2024 | bunsontherun | 5.1km | Calgary/Glenmore/Qui
nterra Legacy Park | Run Went to Running Room Run Club early with Cam as I thought him and Audra were going to do the Abbott 1 Mile Time Trial before Run Club. Ended up doing a walk with a lady named Marcia, It was a good walk filled with great conversation despite the cold, wet snow rain mix that was dampening everyone's mood. |
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