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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1May-1 2024 bunsontherun 5.1kmCalgary/Glenmore/Qui
nterra Legacy Park
Run Went to Running Room Run Club early with Cam as I thought him and Audra were going to do the Abbott 1 Mile Time Trial before Run Club. Ended up doing a walk with a lady named Marcia, It was a good walk filled with great conversation despite the cold, wet snow rain mix that was dampening everyone's mood.
2Apr-29 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Heather Teichrob
3Apr-29 2024 Slacker 6.4kmLondon Line, Smith
Funeral Home
Run
4Apr-27 2024 Slacker 6.5kmEmperor Dr.,
Orillia, ON.
Run
5Apr-28 2024 Carmine 6.1kmfrom home Run 116spm
6kph WSW wind
77% humidity
6Apr-27 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex with Crescent Patton

4 Stations, 6 Activities Per Station, 50 Secs per Activity, 2 times around the stations
7Apr-27 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Stewart
8Nov-9 2024 Double
Bellybuster
21.1kmItalian Stallion
Challenge
Race
9Apr-25 2024 bunsontherun 5.1kmCalgary/Riverbend/Ca
rburn Park
Run Although my knees were very sore due to the circuit training class this morning and doing front yard power raking this afternoon. Walked with Audra and Cam.
10Apr-25 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0930-1030 Full Throttle Flex with Crescent Patton

4 Stations, 6 Activities per Station, 50 Seconds per Station, two times around each station

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My Race Results
bmotds Race Results
Total Races 9 5K 3 8K 10K Half
Marathon
4 Marathon 1
Personal Bests 5K 18:24 8K N/A 10K N/A Half
Marathon
1:34:52 Marathon 3:49:33

Change order by clicking on red column name. Weather linked to Race Location name.
Race Location Date Distance PB Bib Chip Time Gun Time Pace Overall Pos. Gender Pos. Category Category Pos. Note Results Race Report Pics Splits Elevation Map
2008
Angus Glen Half Marathon Unionville Nov-2-08 21.10 km 540 1:34:52 1:34:55 4:30 50/681
7%
41/317
13%
M25-29 6/13
46%
Toronto Marathon Toronto Oct-19-08 21.10 km 5942 1:40:12 1:41:31 4:49 571/4653
12%
483/2149
22%
M25-29 71/290
24%
Scotiabank Toronto Waterfront Marathon Toronto Sep-28-08 21.10 km 6816 1:42:07 1:49:05 5:11 930/6374
15%
732/2839
26%
M25-29 87/341
26%
2009
YMCA of Peterborough Half Marathon Peterborough Feb-22-09 12:30 21.10 km 1:42:44 1:43:05 4:54 130/509
26%
107/292
37%
M25-29 7/17
41%
Around the Bay Hamilton Mar-29-09 9:30 30.00 km 4382 2:22:32 2:23:43 4:46 452/4915
9%
386/2616
15%
M25-29 37/184
20%
good race, happy with my result.
Mississauga Marathon Mississauga May-10-09 7:30 42.20 km 1058 3:49:33 3:50:04 5:27 471/1413
33%
371/804
46%
M25-29 29/47
62%
embarrassing race. viewing my lap paces explains everything. i was not ready for this distance and need to work a lot on my base.
Scotiabank Toronto Waterfront Marathon Toronto, ON Sep-27-09 10:20 5.00 km 19069 18:37 18:37 3:44 32/4249
1%
29/1481
2%
M25-29 4/210
2%
Great race! Surprised myself a little bit.
2011
Mississauga Marathon - 5k Mississauga May-14-11 18:00 5.00 km 15778 18:44 18:49 3:46 6/1141
1%
6/436
1%
M25-29 1/38
3%
Good race. Should have ran with watch. Will have to work my butt off if I ever hope to crack 18 minutes.
2010
Run Ajax Waterfront Ajax, ON Oct-24-10 9:30 5.00 km 476 18:24 18:31 3:43 2/90
2%
2/32
6%
M20-29 2/4
50%
Good race, happy with result.
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