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Training Logs

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Race Results
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Latest Member Updates
# Date Member -- Location Type
1Oct-21 2018 Double
Bellybuster
21.1kmSeven Bridges Half
Marathon
Race
2May-19 2018 Double
Bellybuster
4.2kmDandelion 2 Miler Race Beef jerky to the Winner.
3May-20 2018 Double
Bellybuster
42.2kmSugarloaf Marathon Race Registered.
4May-22 2018 militarybrat 7kmtreadmill Run Forecast 17c...rain
5May-21 2018 militarybrat 0kmGolf 9 w/M-A, & I XT
6May-20 2018 MikeM 16kmBlack Fly Trail Race
3-hour
Race
7May-20 2018 MikeM 16kmBlack Fly Trail Race
3-hour
Run
8May-17 2018 QuickChick 9.6kmDon mills Run
9May-19 2018 QuickChick 6.5kmHome from water Run
10May-20 2018 QuickChick 8kmTo thickson Run

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Results by Distance

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<< previous month        bunsontherun Run Log for May / 2018        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
11GreatMay-20 8:38 SunRun 2:11:0115.4km/56.7km8:317.01480Glenmore Landing Running Room15Ran with Jill, Deb, Kris and Kathleen.0 219infoTemperature:15
Weather:Mild/Sunny
Shoe:New Balance 880 V7 Blue
Weight:192
Ascent:129m
Descent:133m
10-May-19 9:15 Sat
MultiSportWeights

01:00:00







MacLeod World Health Club0915-1015 Force w/Rachel0 0
9-May-18 17:30 Fri
MultiSportWeights

01:00:00







Northhill World Health Club1730-1830 Force w/Jodie0 0
8-May-14 17:00 Mon
MultiSportOther XT
Weights
00:30:00
01:00:00






Northhill World Health Club1700-1730 Absolution w/Nola
1730-1830 Force w/Patti
0 0
7FunMay-13 8:40 SunRun 2:11:4915.3km/41.3km8:377.01577Glenmore Landing Running Room15Started off with half group, but decided to do the short res. When I got to the top at North Glenmore, I ran into Jill Snider and Chris Smith and joined them as just returned back the same way, so, basically an out and back.0 220infoTemperature:15
Weather:Mild/Sunny
Shoe:New Balance 880 V7 Blue
Ascent:130m
Descent:135m
6-May-8 16:00 Tue
MultiSportOther XT
Weights
Other XT
00:30:00
01:00:00
01:00:00






Northhill World Health Club1600-1630 Absolution w/Marisa
1630-1730 Force w/Patti
1730-1830 Zumba w/Kim
0 0
5-May-7 17:40 Mon
MultiSportWeights

00:50:00







MacLeod World Health Club1740-1830 Force w/Patti0 0
4FunMay-6 8:42 SunRun 2:40:0919.8km/26km8:057.42218Glenmore Landing Running Room16Started off with the Terrieres to commence my run slowly and build up and then I left them behind and moved up to the Franny Pack and stayed with them over the rest of the run.0 219infoTemperature:16
Weather:Mild/Sunny
Shoe:New Balance 880 V7 Blue
Weight:204
Ascent:188m
Descent:187m
3-May-5 0:00 Sat
MultiSportWeights
Other XT
01:00:00
40:00:00






MacLeod World Health Club0915-1015 Force w/Patti
1020-1100 Step Mix w/Rachel
0 0
2GreatMay-2 18:39 WedRun 47:446.2km/6.2km7:427.8Glenmore Landing Running Room15Murray was in town, met him at Glenmore Landing and we went for a run to Oscar and back.0 209infoTemperature:15
Weather:Mild/Sunny
Shoe:New Balance 880 V7 Blue
Weight:200
Ascent:44m
Descent:42m
1-May-1 16:00 Tue
MultiSportOther XT
Weights
Other XT
00:30:00
01:00:00
01:00:00






Northhill World Health Club1600-1630 Absolution w/Evie
1630-1730 Force w/Evie
1730-1830 Zumba w/Kim
0 0infoWeight:200
. . Total Runs: 4
total XT: 13
. 7:50:43
50:20:00
56.7 km
0
8:18
 
. 5275
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