Now working with MyNextRace.com and RoadRaceResults.com
Login  |   Register
Home  |   Runners News  |   FAQ  |   Feedback  |   Refer a Friend  |   What's New*
Login / Register

Training Logs

Runner:

/
Race Results
Runner:
Latest Member Updates
# Date Member -- Location Type
1May-4 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex Circuit Training with Crescent Patton

4 Stations, 6 Activities per Station, 50 Secs per Activity, twice around the circuit.
2May-3 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Stewart
3May-1 2024 bunsontherun 5.1kmCalgary/Glenmore/Qui
nterra Legacy Park
Run Went to Running Room Run Club early with Cam as I thought him and Audra were going to do the Abbott 1 Mile Time Trial before Run Club. Ended up doing a walk with a lady named Marcia, It was a good walk filled with great conversation despite the cold, wet snow rain mix that was dampening everyone's mood.
4Apr-29 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Heather Teichrob
5Apr-29 2024 Slacker 6.4kmLondon Line, Smith
Funeral Home
Run
6Apr-27 2024 Slacker 6.5kmEmperor Dr.,
Orillia, ON.
Run
7Apr-28 2024 Carmine 6.1kmfrom home Run 116spm
6kph WSW wind
77% humidity
8Apr-27 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 0900-1000 Full Throttle Flex with Crescent Patton

4 Stations, 6 Activities Per Station, 50 Secs per Activity, 2 times around the stations
9Apr-27 2024 bunsontherun 0.0kmNorthhill GYMVMT M-S 1630-1730 Muscle Pump with Sara Stewart
10Nov-9 2024 Double
Bellybuster
21.1kmItalian Stallion
Challenge
Race

Why?
Results by Distance

Next Race Schedules

/
tools
Training Program Calendar Generator
results
ChipTimeResults
EventsOnline
OnlineRegistrations
RoadRaceResults
RRResults
SportStats
running
Shoeguide.co.uk
CanadianMarathoning
CoolRunning
GeorgetownRunners
HalHigdon
IAAF
MarathonGuide
McMillanUniversity
MyNextRace
RunnersWorld
RunningForFitness
RunningMania
RunningRoom
RunningTimes
WeatherNetwork
Active users: 5
Registered users: 616
New Users: 0

<< previous month        jwolf Run Log for March / 2014        next month >>      
# Feel Date Type Duration Distance/
Accrued
Pace Speed Calories Where Temp Notes Laps/
Hills
Laps Map Elevation HR Info
26-Mar-31 11:33 MonRun 55:368km/290.7km6:558.7396 9127infoAscent:89.8m
Descent:103.6m
25-Mar-30 0:00 SunRun 28:004km/282.6km7:008.6Treadmill 0 0
24-Mar-29 11:33 SatRace 3:02:4730.1km/278.6km6:059.92132Birch Bay Road Race 31155infoAscent:1126m
Descent:1144.4m
23-Mar-28 16:46 FriRun 33:305km/248.5km6:429.0366 50infoAscent:47.6m
Descent:45.4m
22-Mar-27 12:15 ThuRun 33:035km/243.5km6:369.1273 5127infoAscent:34.6m
Descent:40m
21-Mar-25 7:14 TueRun 51:098km/238.5km6:249.4587 80infoAscent:301.4m
Descent:294m
20-Mar-24 7:20 MonRun 2:27:0424km/230.5km6:079.81558 24148infoAscent:871.8m
Descent:883.2m
19-Mar-23 6:59 SunRun 1:15:2712km/206.5km6:179.5876 120infoAscent:349.2m
Descent:373.8m
18-Mar-22 0:00 SatRun 1:19:0013km/194.5km6:059.9Treadmill 0 0
17-Mar-21 7:32 FriRun 56:5610km/181.5km5:4110.5397 1072infoAscent:291.8m
Descent:282m
16-Mar-20 8:30 ThuRun 1:02:4310km/171.5km6:179.6730 100infoAscent:264.6m
Descent:292m
15-Mar-18 17:19 TueRun 53:058km/161.5km6:389.0586 80infoAscent:69.8m
Descent:62m
14-Mar-17 10:49 MonLong Steady Distance 2:14:4822km/153.5km6:089.81358Home to seawall 22141infoAscent:131m
Descent:234m
13-Mar-16 13:21 SunProgression 1:00:5010km/131.5km6:059.9611Treadmill 7143infoAscent:243.4m
Descent:246.6m
12-Mar-15 12:32 SatRun 1:08:0710km/121.5km6:488.8548 11132infoAscent:183m
Descent:166.4m
11-Mar-14 15:19 FriRun 1:25:1014km/111.5km6:049.9859 15149infoAscent:136.4m
Descent:126.8m
10-Mar-13 15:06 ThuRun 1:06:0812km/97.5km5:3010.9746 13158infoAscent:89.4m
Descent:88.4m
9-Mar-11 16:30 TueRun 1:12:3212km/85.5km6:029.9984 1148infoAscent:388.8m
Descent:389m
8-Mar-10 17:12 MonRun 1:00:0610km/73.5km6:0010.0798 1148infoAscent:226.4m
Descent:228.2m
7-Mar-9 10:42 SunRun 1:56:5918km/63.5km6:299.21483 1140infoAscent:658m
Descent:671m
6-Mar-7 17:06 FriRun 59:4510km/45.5km5:5810.0799 1146infoAscent:212m
Descent:201.8m
5-Mar-6 12:01 ThuRun 31:015km/35.5km6:139.7144Treadmill 1137infoAscent:177.8m
Descent:198.2m
4-Mar-5 13:56 WedRun 50:078km/30.5km6:169.6505Treadmill 5152infoAscent:52.2m
Descent:54.2m
3-Mar-4 17:42 TueRun 36:476km/22.5km6:079.8479 1139infoAscent:126.2m
Descent:128m
2-Mar-3 0:00 MonRun 1:00:0010km/16.5km6:0010.0Treadmill 0 0
1-Mar-2 0:00 SunRun 41:496.5km/6.5km6:269.3Treadmill 0 0
. . Total Runs: 26 . 30:02:29 290.7 km 6:12 . 17215 . . . . . . . . .

Home  |   FAQ  |   Feedback  |   Refer a Friend